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Miracle Fiber Powder - Digestive Health & Glucose Support - Unflavored (7.9 oz./34 Servings)

Miracle Fiber Powder - Digestive Health & Glucose Support - Unflavored (7.9 oz./34 Servings)

$14.99
($0.44/serving)

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Miracle Fiber Powder - Digestive Health & Glucose Support - Unflavored (7.9 oz./34 Servings)

Rated 3.9 out of 5
72 Reviews|35 Questions | 426 Answers|
The Vitamin Shoppe Miracle Fiber Powder container front
Supplement Facts for Miracle Fiber Powder Digestive Health
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  • The Vitamin Shoppe Miracle Fiber Powder container front
  • Supplement Facts for Miracle Fiber Powder Digestive Health
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    Zoom Icon
    Main Product
      Non-GMOGluten FreeDairy FreeSoy FreeTree Nut Free
      GET ADVICE FROM A HEALTH ENTHUSIAST
      $14.99
      ($0.44/serving)

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       Trusted Choice: 18 shoppers just bought this!
      • Unflavored
      • Fruit Punch
      • 7.90 ounces Powder$14.99
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      Arrives Oct 28-29 to 20147
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      10 In Stock
      Sterling, VA
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      3. Use "Standard" shipping option at checkout

      Orders will be shipped within 24 hours of placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or out-of-stock items will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
      ×
      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      The Vitamin Shoppe
      Miracle Fiber Powder - Digestive Health & Glucose Support - Unflavored (7.9 oz./34 Servings)
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      Product Info

      About This Product

      • Promotes satiety, regularity, and digestive health
      • Helps maintain cholesterol and blood sugar levels within the normal range
      • Instantly dissolves
      • Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, synthetic colors, and artificial flavors
      • Unflavored

      The Vitamin Shoppe® brand Miracle Fiber® Powder provides 18% of your recommended daily amount of fiber. It promotes satiety (that feeling of fullness), relief from occasional constipation, and helps maintain blood cholesterol and glucose levels already within a normal range.

      Read More

      Directions

      Add one (1) teaspoon (6.57 g) to your favorite food or beverage up to three (3) times daily.

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if seal is broken or missing.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Teaspoons(s)
      Number of Servings: 34 Servings
      Amount Per Serving
      % Daily Value
      CALORIES   
      25 
      **%
      TOTAL CARBOHYDRATE   
      6 GM
      2%
      DIETARY FIBER  - (SOLUBLE)
      5 GM
      18%
      INULIN  - (100% NATURAL VEGETABLE FIBER)
      5.8 GM
      **%

      Does Not Contain:

      Preservative Free, Free of Artificial Flavors, Free of Artificial Colors

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      The Vitamin Shoppe
      Form:
      Powder
      Flavor:
      Unflavored
      Serving Size:
      1 Teaspoons(s)
      Number of Servings:
      34 Servings
      Price per Serving:
      ($0.44 / serving)
      Product Weight:
      9  OZ
      Allergens:
      Soy Free, Tree Nut Free
      Specialty Diets:
      Non-GMO ,  Gluten Free ,  Dairy Free
      Item # :
      VS-2528 / 1660240

      Product Reviews
         (72)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      72 Ratings
      3.9out of 5 stars
      72 Ratings

      Rated 5 stars by 61% of reviewers

      561%

      Rated 4 stars by 10% of reviewers

      410%

      Rated 3 stars by 4% of reviewers

      34%

      Rated 2 stars by 10% of reviewers

      210%

      Rated 1 star by 15% of reviewers

      115%
      Customers review summary
      This is an AI generated summary of reviews and may include incentivized reviews. This summary pulls themes from recent reviews and may not reflect every individual experience.

      The Miracle Fiber supplement appeals to customers with its tasteless powder that can be stirred or sprinkled into drinks and food. Its smooth non gritty texture and tendency to dissolve when stirred support regularity, gentle digestive comfort, and a mild sense of fullness that customers appreciate. A minority of customers report clumping in cold drinks, yet many still find it effective for digestion.

      AI generated from customer reviews

      1-10 of 72 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (44)
      • (7)
      • (3)
      • (7)
      • (11)
      • Under 18 (0)
      • 18-24 (0)
      • 25-34 (3)
      • 35-44 (3)
      • 45-54 (6)
      • 55-64 (7)
      • 65+ (5)
      Customers talk about
      AI analysis found these key themes mentioned in reviews.
      Feb 21, 2025
      Rated 4 out of 5
      ????MIX ????TASTE
      2/21/25 ??MIXES WELL IN HOT WATER AND IT BLENDS QUICKLY AND NO CLUMPS. HAS A VERY LIGHT NUTTY TASTE TO ME. BUT NOT BAD AT ALL. ????TODAY IS MY DAY 2 OF USING THIS MIRACLE FIBER - IM SUPER EXCITED TO HAVE A BETTER GUT HEALTH GOING FORWARD. ???? IM ALSO USING SOME OTHER ITEMS TO IMPROVE MY GUT HEALTH. I KNOW IM LATE IN THE GAME BECAUSE IM IN MY MID 40s. BUT ITS BETTER TO START THEN TO NOT START AT ALL. MY BODY IS FALLING APART (ALL KINDS OF SYMPTOMS) AND I BELIEVE ITS BECAUSE OF LEAKY GUT??. SO…
      Evelyn DVerified Purchaser
      Location
      Milwaukee, WI, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:Yes
      Purchased on Feb 19, 2025
      Was this helpful?
      Review by Evelyn D has been flagged
      Flag
      Feb 10, 2025
      Rated 5 out of 5
      Clumpy, but awesome.
      It does not dissolve well. It is clumpy, but the texture is worth it because this stuff is amazing. I've never had a better GI track.
      gail d
      Location
      New York, NY, US
      Gender
      Female
      Age Range
      65+
      Would you recommend?:Yes
      Was this helpful?
      Review by gail d has been flagged
      Flag
      Dec 29, 2024
      Rated 5 out of 5
      Great product
      Very good fiber for IBS D, its actually help move my gas out. I have tried many fibers and probiotics, but this alone is working well for me. Its is somehow calming and relaxes my gut and mind. I started slow with like has the dose.
      Dimple S
      Location
      hoboken, NJ, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:Yes
      Was this helpful?
      Review by Dimple S has been flagged
      Flag
      Jul 1, 2024
      Rated 2 out of 5
      It works but not worth the price of half filled container
      Container not full
      Michelle W
      Location
      Newark, NJ, US
      Gender
      Female
      Would you recommend?:Yes
      Was this helpful?
      Review by Michelle W has been flagged
      Flag
      Nov 22, 2023
      Rated 4 out of 5
      Good
      Fruit punch flavor is pretty good. It dissolves well if you use a shaker. In my opinion, it's a very effective product.
      Wanda J
      Location
      Burlington County, NJ, US
      Gender
      Female
      Age Range
      55-64
      Would you recommend?:Yes
      Was this helpful?
      Review by Wanda J has been flagged
      Flag
      Oct 13, 2023
      Rated 2 out of 5
      Does not dissolve
      Does not dissolve it's a chunk of white on your food or drink no matter what you do it would not dissolve its frustrating. I tried everything.
      Francis D
      Location
      Las Vegas, NV, US
      Gender
      Female
      Age Range
      35-44
      Would you recommend?:No
      Was this helpful?
      Review by Francis D has been flagged
      Flag
      Oct 7, 2023
      Rated 2 out of 5
      Don't get the flavored. It doesn't dissolve well
      The unflavored disolves wonderfully. The flavored is chunky
      Rebecca BVerified Purchaser
      Purchased on Aug 30, 2023
      Was this helpful?
      Review by Rebecca B has been flagged
      Flag
      Aug 30, 2023
      Rated 1 out of 5
      Doesn't dissolve.
      Doesn't dissolve. I would not buy again.
      Dan L
      Would you recommend?:No
      Was this helpful?
      Review by Dan L has been flagged
      Flag
      Nov 17, 2022
      Rated 5 out of 5
      A little will do ya...
      Very good at promoting regularity.
      BARTEKVerified Purchaser
      Location
      Baytown, TX, US
      Purchased on Oct 9, 2022
      Was this helpful?
      Review by BARTEK has been flagged
      Flag
      Nov 6, 2022
      Rated 5 out of 5
      Works wonders
      This works wonders!! After suffering 20+ years with IBS-D, I finally found something that works, without any side- effects !!
      Gina M.
      Location
      Plains, US
      Gender
      Female
      Age Range
      25-34
      Would you recommend?:Yes
      Was this helpful?
      Review by Gina M. has been flagged
      Flag
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      31 Questions
      Most Recent Question
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      Why did you choose this?
      The Vitamin ShoppeStore

      Best fiber I have used by far. I’ve been using it since 2021.

      Sherry JOct 24, 2026

      Try a new product

      MARC COct 24, 2026

      Recommendation from a sales associate.

      DENISE SOct 18, 2026

      to increase daily fiber intake

      tERESA lOct 16, 2026
      You tell us what isn't in the product, but what IS in it?
      A shopperJun 19, 2013

        I honestly don't know why you wonder what isn't in it. It's Inulin and it doesn't come from China. I've taken it for years.

      Judith BJun 20, 2013
      Reply
      Inaccurate
      Answer by Judith B has been flagged

        I don't see the list of ingredients on this product; can you please disclose them? thank you!

      Jose N RJun 19, 2013
      Reply
      Inaccurate
      Answer by Jose N R has been flagged

        Inulin.

      Melissa FJun 19, 2013
      Reply
      Inaccurate
      Answer by Melissa F has been flagged

        It's a soluble plant fiber. This means that it helps increase the health of your digestive tract and actually helps increase the absorption of the nutrients you take in because it slows down their digestion rate. If you mix this with a whey protein or any other type of protein it will extend the release time so its in your system longer. This is a great thing to do before bed when you wont be eating for awhile. It's also beneficial because it helps aid in the growth of good bacteria in your digestive system which help your digestive tract function optimally.

      Ethan SJun 19, 2013
      Reply
      Inaccurate
      Answer by Ethan S has been flagged

      Vote for the best answer above!

      why can't they tell us the source of inulin used? is it guar gum? acacia fiber? wood pulp? what is the source of the fiber? seems that should be disclosed....
      A shopperMar 29, 2016
      I'm comparing fiber powders. I plan on mixing them into protein shakes in the morning. My goal is digestive health and appetite control. What is the difference between these products, and which would you recommend?
      A shopperMay 21, 2014
      Fitness Fiber
      Fitness Fiber

        I have been doing the same thing for years. I first used chocolate whey protein, but now I use chocolate egg white protein. I also add Garden of Life "Perfect food" and coconut milk, the Perfect food is green power and it takes a while to get use to the taste, but it good for you.......

      Steve TOct 7, 2015purchased Dec 1, 2013
      Reply
      Inaccurate
      Answer by Steve T has been flagged

        I have used MF for years and like it.

      maryMay 21, 2014
      Reply
      Inaccurate
      Answer by mary has been flagged

      Vote for the best answer above!

      Is this product suitable for vegetarians and vegans?
      SARAH WSep 10, 2013

        I'm sorry but I no longer have the container and so cannot read the ingredients and answer your question. Would a sales associate in a store be able to help?

      Kristen HSep 11, 2013
      Reply
      Inaccurate
      Answer by Kristen H has been flagged

      Thank you for your time and response Kristen H.

      I will ask a sales associate next time I am in one of their stores.

      SARAH WSep 11, 2013
      Reply

        They do NOT show ALL the ingredients to this product, WHY?
      This is concerning because, you really DO NOT have any idea what is in it, correct?

      Dr. Mary DMar 1, 2015
      Reply
      Inaccurate
      Answer by Dr. Mary D has been flagged

      Correct. The container does not contain a "suitable for vegetarians" statement.
      Thank you for confirming my concerns.

      SARAH WMar 2, 2015
      Reply

        The only listed ingredient is inulin, which is a plant fiber. I'm a vegetarian and have added it to protein smoothies for years.

      Melissa FSep 10, 2013
      Reply
      Inaccurate
      Answer by Melissa F has been flagged

        I believe this is perfect for vegetarians and vegans.

      Beverly WOct 11, 2013
      Reply
      Inaccurate
      Answer by Beverly W has been flagged

        yes

      michael wSep 10, 2013
      Reply
      Inaccurate
      Answer by michael w has been flagged

      Vote for the best answer above!

      Anyone else experiencing gas while taking this product? I have been taking once a day in my morning coffee for over a week & the gas is getting no better. If I eat a high fiber cereal it is much worse!!! Would a digestive enzyme help?? Any suggestions?
      VickiMay 10, 2013

        No because fiber isn't digestible. That is the point of fiber. It carries other nutrients through your digestive system. Miracle fiber is really to help with the health of your digestive tract. It helps increase the absorption of nutrients and helps increase beneficial bacteria. Try splitting the amount into 2 doses. If u have any other questions I'm a dietitian. U can look me up on Facebook. Ethan Schneider Wnbf Pro.

      Ethan SMay 10, 2013
      Reply
      Inaccurate
      Answer by Ethan S has been flagged

        I don't seem to have any problems. I dissolve it in a glass of cold water -- don't know if it makes a difference. I've been taking it for about a year now - ever since Benefibre got too expensive. It seems to work as well.

      Alice CMay 11, 2013
      Reply
      Inaccurate
      Answer by Alice C has been flagged

        Of course, it's fiber!!! It does get better. The first 2-3 weeks it should get better. Do raise your fiber intake gradually, don't go from 10 grams a day to 35 all at once.

      Shannon G.May 11, 2013
      Reply
      Inaccurate
      Answer by Shannon G. has been flagged

        I have not had that problem, but I also take a probiotic every day.

      Melissa FMay 10, 2013
      Reply
      Inaccurate
      Answer by Melissa F has been flagged

      Vote for the best answer above!

      Does anyone know what it is made from?  The label is pretty vague.  Inulin can come from many sources.  Can't ever remember seeing a food supplement product that didn't say what plant or animal it was made from.  Like buying a bag that just says "protein" and nothing else.  Technically, Inulin can be made in a chemistry lab without ever coming from a plant.
      A shopperJul 27, 2022

        This item's fiber is naturally sourced from chicory root.

      Daniel W.staffJul 28, 2022
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged

        Why are you asking me to answer a customer's question? I am only a customer that happens to buy this product. I don't know what it is made from. Why don't you just ask the manufacturer?

      MARCJul 31, 2022purchased Dec 2, 2020
      Reply
      Inaccurate
      Answer by MARC has been flagged

      Vote for the best answer above!

      What is in the product?
      Rod A.Jan 24, 2013

        The only ingredient mentioned is Inolin from (100%) vegetable fiber. However, there is a warning for pregnant or nursing mothers which makes me wonder if there is anything else in there.

      Lynn KJan 29, 2013
      Reply
      Inaccurate
      Answer by Lynn K has been flagged

        excellent fiber that disolves easily in liquid , no taste at all. Helps to keep you regular re: b.ms. I highly reccomend

      rita kJan 28, 2013
      Reply
      Inaccurate
      Answer by rita k has been flagged

        100% Natural vegetable Fiber or Inulin
      Great Product

      Deborah VJan 28, 2013
      Reply
      Inaccurate
      Answer by Deborah V has been flagged

        Vegetable fiber called inulin.

      Mary DJan 28, 2013
      Reply
      Inaccurate
      Answer by Mary D has been flagged

        Inulin

      maryJan 28, 2013
      Reply
      Inaccurate
      Answer by mary has been flagged

        Inulin

      Melissa FJan 28, 2013
      Reply
      Inaccurate
      Answer by Melissa F has been flagged

      Vote for the best answer above!

      Is this the same as benefiber?
      Anna FMar 16, 2018

        No. This is "inulin" fiber and is different then benefiber. You might want to google "inulin" for more information. Hope that helps!

      RICHARD CMar 17, 2018purchased Aug 8, 2015
      Reply
      Inaccurate
      Answer by RICHARD C has been flagged

      Thank you for responding

      Anna FMar 17, 2018
      Reply

        Pretty much the same thing. I have used both can't really tell the difference by looking at them.

      Denver JMar 16, 2018purchased Apr 4, 2013
      Reply
      Inaccurate
      Answer by Denver J has been flagged

        No. Benefiber has wheat and other ingredients. miracle Fiber only one, Inulin.

      Linda RMar 19, 2018purchased Dec 1, 2015
      Reply
      Inaccurate
      Answer by Linda R has been flagged

        I have used both but I like the miracle fiber better.

      maryMar 16, 2018purchased May 29, 2014
      Reply
      Inaccurate
      Answer by mary has been flagged

      Vote for the best answer above!

      What is the recommended dosage?
      Andy SDec 15, 2014

        I use a teaspoon. I would suggest starting with that and then adjust accordingly as needed.

      PatriciaDec 15, 2014
      Reply
      Inaccurate
      Answer by Patricia has been flagged

      Sorry I should've been a bit more specific. I more meant along the lines of per day. I'm guessing 2 or 3 servings per day is what most people do.

      Andy SDec 15, 2014
      Reply

        The directions advise 1 heaping teaspoon and that is what I have been using for quite some time. I take it in the evening and it helps with regularity.

      Pamela MDec 16, 2014
      Reply
      Inaccurate
      Answer by Pamela M has been flagged

        I use it one to three times a day. Depending on my diet.

      maryDec 16, 2014
      Reply
      Inaccurate
      Answer by mary has been flagged

        One full tea spoon

      Galina SDec 16, 2014
      Reply
      Inaccurate
      Answer by Galina S has been flagged

      Vote for the best answer above!

      What is the exact ingredients in this?
      Dr. Mary DMar 1, 2015

        Interestingly it really is not specific.
      Total dietary fiber (soluble0 is 6gm. The only clue is "inulin (100% natural vegetable fiber) = 5.8gm"
      It does say "No yeast, corn, wheat. dairy, soy, salt, citrus, fish, artificial colors or flavors added"
      I have been using it once a day for several years to regulate blood sugar and have been satisfied with the results.

      Elizabeth SMar 1, 2015purchased Jun 6, 2013
      Reply
      Inaccurate
      Answer by Elizabeth S has been flagged

      I feel it is strange they DON'T just list all of what is in it.

      Dr. Mary DMar 1, 2015
      Reply

        Per the product label, each heaping teaspoon contains Inulin (100% natural vegetable fiber) 5.8g. Hope that helps.

      Elizabeth CMar 1, 2015purchased Dec 17, 2014
      Reply
      Inaccurate
      Answer by Elizabeth C has been flagged

        Ingredient is Inulin.

      James KMar 1, 2015purchased Jun 10, 2013
      Reply
      Inaccurate
      Answer by James K has been flagged

      James IS THAT ALL?

      Dr. Mary DMar 1, 2015
      Reply

      Vote for the best answer above!

      • 1
      • 2
      Questions for Similar Products
      What are the ingredients?
      Miracle Fiber
      About
      Miracle Fiber
      Darlene CJul 3, 2026

        The ingredients are Citric acid, natural flavors, malic acid, stevia leaf extract (Rebaudioside A), vegetable juice powder (color).

      Kevin V.staffJul 30, 2026
      Reply
      Inaccurate
      Answer by Kevin V. has been flagged

      Thanks.

      Darlene CAug 2, 2026
      Reply

      Vote for the best answer above!

      How strong is flavor? Can I add to coffee?
      Miracle Fiber
      About
      Miracle Fiber
      Ann LAug 27, 2023

        It’s strong. I would recommend the unflavored. The flavored consistency is chunky

      Rebecca BOct 7, 2023purchased Aug 30, 2023
      Reply
      Inaccurate
      Answer by Rebecca B has been flagged

      Vote for the best answer above!

      • 1
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      Experts Break it Down


      How To Make Fibermaxxing Work For You: The Dos And Don’ts

      How To Make Fibermaxxing Work For You: The Dos And Don’ts

      Fiber is one of the most consistently under-consumed nutrients in the U.S., with as many as 95 percent of Americans reportedly falling short of their fair share.

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      BrandThe Vitamin Shoppe
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