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DIM-plus – Supports Balanced Estrogen Metabolism (120 Vegan Capsules)

DIM-plus – Supports Balanced Estrogen Metabolism (120 Vegan Capsules)

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DIM-plus – Supports Balanced Estrogen Metabolism (120 Vegan Capsules)

Rated 4.5 out of 5
30 Reviews|15 Questions | 399 Answers|
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About This Product

  • Promotes healthy estrogen metabolism
  • Formulated for enhanced bioavailability
  • Vegan

DIM-plus from Nature’s Way is powered by clinically studied BR-DIM®, a highly bioavailable form of diindolylmethane (DIM). DIM is found in cruciferous vegetables like broccoli, cabbage, and brussels sprouts, and supports a healthy balance of estrogen in both men and women.

Frequently Asked Questions

What does “bioavailable” mean?

Bioavailability is the measure of the amount of a nutrient used by the body on a cellular level after ingestion.

Why is it important for men to have a healthy estrogen balance?

Estrogen imbalances can contribute to decreased testosterone production, low libido, weight gain, fatigue, reduced muscle mass, mood changes, and fertility issues.

Read More

Directions

(Women): Take two capsules daily with food. (Men): Take two capsules twice daily with food. For intensive use (Women & Men) take up to double the dose.

Warning

Do not use this product if you are pregnant or lactating. A harmless but noticeable change in urine color may occur during usage. This product is not intended to diagnose, treat, cure or prevent any disease. Store in a cool, dry place. The bottle inside is double safety sealed with a printed outer shrinkwrap film and a printed inner bottle freshness seal. Do not use if either seal is broken or missing.

Updated Jan 15, 2026
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Serving Size: 2 Capsules
Number of Servings: 60 Servings
Amount Per Serving
% Daily Value
INDOLPLEX DIINDOLYLMETHANE COMPLEX  - (BR-DIM)
**%
PROTECTAMINS VEGETABLE BLEND  - SPINACH, BROCCOLI, CABBAGE
**%

Other Ingredients:

Cellulose, plant-derived capsule (hypromellose), modified food starch, tocophersolan, phosphatidylcholine, silica

Does Not Contain:

Free of Artificial Colors

Brand:
Nature's Way
Form:
Capsules
Serving Size:
2 Capsules
Number of Servings:
60 Servings
Price per Serving:
($0.68 / serving)
Product Weight:
3  OZ
Specialty Diets:
Gluten Free ,  Dairy Free
Item # :
NW-7111 / 1470225
30 Ratings
4.5out of 5 stars
30 Ratings

Rated 5 stars by 80% of reviewers

Rated 4 stars by 10% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 10% of reviewers

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

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15 Questions
Why did you choose this?
The Vitamin ShoppeStore

Proven effectiveness

Jacqueline H

it works, tried others, this one is not a waste of money.

christine w

My Mother buys this all the time an loves it

Angela D

Health

GARY G
Is it safe to take Dim Plus with my thyroid med levothroxin? It seems to speed up my heart. Just want to know if any one else has experienced this!
Karen J
Can this be taken safely while taking Tamoxifen for previous Estrogen+ Breast Cancer?
Kim V.
What mg is this?
A shopper
Are there any side effects?
A shopper

  I don't know of any. This supplement naturally reduces inflammation in the body as well as supplies your hormones with nutrients to help balance them. I don't believe it increases or decreases any of the hormones in your body. But if you have too much estrogen in your body, it will give your body nutrients to help correct that imbalance.

Lisa C

  There are no side effects whatsoever.

Shelly G

  Not that I am aware of.

Barbara B

  no

alfred B

Vote for the best answer above!

Im a middle aged male who is making a comeback in the iron game and will be using anabolic supplements to enhance my progress, and more importantly give me energy by increasing my red blood cells. The muscles are important but at my age that vitality of my youth is priority. I have had chronic fatigue syndrom for 15 yrs they cant diagnose thru dozens of blood tests, so im going to do it myself on my own and take command of my future. Enough depending on doctors who are afraid to speak out for fear of lawsuits! But I dont want to get the side effects that sometimes occur with anabolic supplements like gyno, testicular atrophy, or any of the more dangerous things too much estrogen in the body of a male can bring. Anyone with knowlege or experience can offer some advice? I heard from a body builder that this product combined with DHEA and DIM... WILL DO WONDERS FOR THE BODYBUILDER WHO CHOOSES TO PUT "Anabolics" INTO HIS BODY TO TAKE HIM TO HIS MAX POTENTIAL.
marc v

  Marc,

First, let me recommend "The Testosterone Syndrome" by Dr. Shippen. This short book will become an important part of your reference library. Regarding DHEAs, you will find that yes, they help with the hormone replacement process--unless--you have an overabundance, as most of us middle-aged men do of enzymes that convert DHEAs and Testosterone into unwanted Estrogens. Enter DIM, which stops this unhealthy conversion.

Regarding your Chronic Fatigue Syndrome: As this is a syndrome, it can have several causes, incl. candidiasis, EBV, HBLV, CMV, food allergies and hypoglycemia. The first thing I would do is investigate candida and food allergies. A good naturopath can be of help. A short list of treatments can be found in Joel Wallach's "Let's Play Doctor", and since you are taking control of your own health, you'll want to read, "Healing is Voltage" by Jerry Tennant.

Robert N

  not sure of question,however I use dim to control bad estrogen,my wife for balancing testosterone/estrogen & progesterone... I am sixty,if you want info on counter action for aging,etc..go to institute for natural healing or similar sight...

karl m

  I have been on a BHRT program for 2 years. This is the safest way to go I believe. Google this and read Suzanne Somers books on the subject and doctor referrals with success and experience in this field. I would not advise going it alone.

Richard E

  All I know is I am taking it for IDC, breast cancer, to reduce my estrogen. My cancer is fueled by estrogen.

vicki f

Vote for the best answer above!

any men with good results?
Eric S.

Best Answer:  I use it all the time, since my Dr. recommended I take DIM. It must work, since I am doing okay.

John S
I am a 2 yr Breast cancer survivor & take anastrazole, which is some kind of a hormone! Would it B safe to take this?
Barb H

  You need to check with your doctor for the answer to this question.

BLB

Barbara B

  "Hi Barb,
I've been taking Dim-Plus by Natures Way for about two or three years now and haven't seen any negative or disturbing results. I suppose it's helping me. I was advised to take it by one of my doctors. I would definitely consider reading more about it if I were you. You should consider speaking to your doctor about it as well. (If your doctor is open minded to "alternative" health, mind, body, etc. then perhaps you will get a go ahead. Although, it's possible your doctor might not be aware of this product or the scientific research that has been done on it either. You might have to do a bit more homework on your own and consider whether or not you feel ready to take it despite your doctor's recommendation. Try searching for info on this: Diindolylmethane, or DIM for short. I would have given you the links but the Vitamin Shoppe will not allow it in the response. Sorry!!
Good luck Barb, Wish you the best!!"

Jeni R

  Hi Barb,
I've been taking Dim-Plus by Natures Way for about two or three years now and haven't seen any negative or disturbing results. I suppose it's helping me. I was advised to take it by one of my doctors. I would definitely consider reading more about it if I were you and consider speaking to your doctor as well. (If your doctor is open minded to "alternative" health, mind body etc. then perhaps you will get a go ahead. Although it's possible your doctor might not be aware of this product or the scientific research that has been done on it either. You might have to do a bit more homework on your own and consider whether or not you feel ready to take it despite your doctor's reccomendation. Try searching for info on this: Diindolylmethane, or DIM for short.
I would have given you the links but Vitamin Shoppe will not allow it in the response. Sorry!!
Good luck Barb, Wish you the best!!

Jeni R

  My dr told me to use it to help with the absorption of the estrogen I take...I am not sure about the hormone you are taking

Nelda M

  I am not positive, but I think that it would even be desirable to take DIM.

Ron N

  That's the kind of question you should probably ask a doctor

Ezekiel E

  I think that would be a question to ask your doctor.

Kimberly P

Vote for the best answer above!

is it safe to try these pills if I have complex atypical hyperplasia? already done with my dose of Megase...looking for other options to help with my moods and bloating.
A shopper

  I would think is safe, but would not be likely to affect atypical hyperplasia. I wouldn't there would be any benefit for your moods or bloating either. The expected benefit from DIM-plus is to help block the conversion of testosterone into estrogen.

Ron N

  I use DIM-plus to help with the absorption of the bio-identical hormones I rub on every day. I do not know if it will help with your problem....

Nelda M

  That is a question for a physician, which I am not.

Barbara B

  did not like the moods it caused - stop taking

Loralyn G

Vote for the best answer above!

Does this contain soy?
A shopper

  Yes, it does.

Judie B

  No soy to my knowledge
Unless they added it recently

marla j

  No Dim Plus does not contain soy.

Vivian W

Vote for the best answer above!

White or green caps?
A shopper

  The capsules in this product are green.

Leslie M

  green

Nancy F

Vote for the best answer above!

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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About Nature's Way

At Nature’s Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements are formulated to help you find your way to wellness.

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