Organic Low-FOMAP Reliefiber.

Not all fiber is created equal. Ever hear of FODMAPS? Funny acronym, but it may be the key reason you experience occasional constipation, diarrhea, gas, and bloating! Found in many common foods, FODMAPS (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are certain types of carbohydrates (sugars) that can be hard to digest and cause gas-related abdominal discomfort, bloating, constipation, or diarrhea.

Reliefiber is a certified organic and low-FODMAP fiber supplement that helps promote bowel regularity and health. Sourced from the guar bean, the organic fiber in Reliefiber is completely soluble in water, has zero viscosity, remains stable at low pH levels, and is extremely resistant to high temperatures.

Fiber is an essential part of any healthy diet, but getting enough fiber can be very hard, especially on a low-FODMAP diet. Each serving of Reliefiber provides 5 g of Monash University Low FODMAP Certified, organic, non-GMO, gluten-free fiber. Reliefiber also supports weight control by helping you feel fuller for longer and supporting healthy blood sugar levels already within the normal range. Suitable for vegetarians and vegans, Reliefiber is available in unflavored and in a delicious, natural tropical flavor. The prebiotic fiber can be used by adults and children aged eight and older for gentle relief of constipation, bloating, and gas.

• Not all fiber supplements are created equal; Our Dr. Formulated Fiber delivers 5 grams of gentle prebiotic fiber from 5 nutritious Organic superfoods—with no sugar, no psyllium and no artificial colors or sweeteners
• Give your favorite beverage or food a nutritional boost with Organic Fiber made from real, Organic non-GMO whole foods: Acacia, Orange Peel, Baobab Fruit, Apple Peel and Cranberry Fruit
• Dr. Formulated Prebiotic Fiber helps curb appetite, promotes the growth of healthy probiotics in the digestive tract and supports healthy digestion and elimination†
• Mix a Tablespoon of this tasteless powder supplement into your favorite food or beverage, such as water or juice—and get the benefits without the grit
• At Garden of Life, we are passionate about making CLEAN supplements, so you don't have to settle for less than Third-Party Certified USDA Organic, Non-GMO, Vegan, Gluten Free and Kosher

Dr. Perlmutter recommends a healthy dose of prebiotic fiber every day to feed the growth of good bacteria in our digestive tract.† Dr. Formulated Fiber promotes hunger control while providing gentle support for occasional constipation, without a gritty or gummy texture. This Organic Prebiotic Fiber supplement is made from 5 nutritious superfoods— Organic Acacia, Orange Peel, Baobab Fruit, Apple Peel and Cranberry Fruit—to support healthy elimination and help maintain healthy blood sugar. No psyllium husk powder here—just Organic apple pectin, acacia and fruit. Simply mix a Tablespoon with a glass of water or juice. Our Doctor Formulated prebiotics powder is psyllium free, contains 0g of Sugar and is Third-Party Certified USDA Organic, Non-GMO Project Verified, Vegan (dairy free), NSF Certified Gluten Free and U Kosher. Try Dr. Formulated Organic Fiber in delicious Citrus Flavor and Unflavored.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

• Promotes regularity
• Provides digestive support
• Free of gluten, dairy, nuts, salt, and artificial colors or flavors

A healthy, well-rounded diet should include both insoluble and soluble fiber. The Vitamin Shoppe^® brand Fiber Blend combines all 6 soluble and insoluble fiber groups—cellulose, pectin, gums, mucilages, hemicellulose, and lignin—to support healthy digestion and promote regularity.

Frequently Asked Questions

What's the difference between soluble and insoluble fiber?

Soluble fiber is fiber that dissolves in water, while insoluble fiber doesn't.