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Sleep Support - Relaxation & Calming Formula (60 Capsules)

Sleep Support - Relaxation & Calming Formula (60 Capsules)

$24.99
($0.83/serving)

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Sleep Support - Relaxation & Calming Formula (60 Capsules)

Rated 3.3 out of 5
24 Reviews5 Questions106 Answers
Gluten FreeSugar FreeDairy FreeSoy FreeTree Nut FreeWheat Free
$24.99
($0.83/serving)

BOGO

BUY ONE, GET ONE 50% OFF

EXCLUDED FROM COUPONS
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Arrives Nov 5-6 to 20147
Free over $45+
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Sterling, VA
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Order by 2PM, Arrives 4-7 PM to 20147 - $8.99 / delivery
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Product Info

About This Product

  • Supports relaxation and restful sleep
  • Suitable for everyday wellness seekers
  • Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors or flavors

When it comes to keeping our hormones in check, thinking clearly, and simply functioning at our best, sleep is non-negotiable. To ensure you're getting a good night's rest, try adding The Vitamin Shoppe® brand Sleep Support capsules to your routine.

These vegetarian capsules boast a dreamy formula of valerian root powder, GABA, 5-HTP, L-theanine, and melatonin to support some well-deserved R&R.

Frequently Asked Questions

What is GABA?

GABA, or gamma amino butyric acid, is a neurotransmitter in the brain that promotes relaxation and provides stress support.

What is L-theanine?

L-theanineis an amino acid that can bolster your levels of gamma amino butyric acid (GABA).

What is 5-HTP?

5-HTP, or 5-hydroxytryptophan, is a metabolite of the amino acid tryptophan. 5-HTP gets converted into serotonin in the brain, which in turn gets converted into melatonin in the brain.

Read More

Directions

As a dietary supplement, take two (2) capsules daily prior to bedtime.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Not for use with alcohol or when operating a vehicle or heavy machinery. Keep out of reach of children.

Read More

Supplement Facts

Serving Size: 2 Capsule(s)
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
VALERIAN  - (VALERIANA OFFICINALIS)(ROOT)
N/A*
L-THEANINE   
N/A*
GAMMA-AMINOBUTYRIC ACID  - (GABA)
N/A*
5-HYDROXYTRYPTOPHAN  - (5HTP)
N/A*
MELATONIN   
N/A*

Other Ingredients:

Gelatin, rice flour, silica, magnesium stearate.

Does Not Contain:

Preservative Free, Free of Artificial Flavors, Free of Artificial Colors

Specifications

Brand:
The Vitamin Shoppe
Form:
Capsules
Serving Size:
2 Capsule(s)
Number of Servings:
30 Servings
Price per Serving:
($0.83 / serving)
Product Weight:
2  OZ
Allergens:
Fish Free, Peanut Free, Soy Free, Tree Nut Free, Wheat Free
Specialty Diets:
Gluten Free ,  Sugar Free ,  Dairy Free ,  Salt Free ,  Yeast Free
Item # :
VS-2166 / 2022952

Product Reviews
   (24)

24 Ratings
3.3out of 5 stars
24 Ratings

Rated 5 stars by 33% of reviewers

Rated 4 stars by 21% of reviewers

Rated 3 stars by 12% of reviewers

Rated 2 stars by 8% of reviewers

Rated 1 star by 25% of reviewers

1-10 of 24 Reviews
Apr 3, 2026
Rated 3 out of 5
Does it make you sick, too?
As far as effectiveness goes, it would give it 5 stars. Added benefit are the dreams. wow. The part that is now a deal-breaker for me and has me looking for another brand, is that I get very sick and nauseated. Sometimes it cause me to vomit and other times I'll wake up feeling like I'm going to vomit for hours. I experimented with this brand to see if it was a bad batch, or whether another product did the same thing and I have to conclude something is off with this supplement. I do not trust it and am considering never getting this Vitamin Shoppe branded supplements again.
CHRIStopher VVerified Purchaser
Location
MO, US
Gender
Male
Age Range
45-54
Would you recommend?No
Purchased on Mar 28, 2025
Was this helpful?
Jun 7, 2025
Rated 2 out of 5
Stinks
So it works, makes me sleepy but will never buy valerian again, this stuff smells terrible! I think it's the valerian root that smells like dirty wet dog, have to gag it down! Beware if you're sensitive to smells and tastes.
Kelley A
Gender
Female
Would you recommend?No
Was this helpful?
Feb 2, 2025
Rated 5 out of 5
A must try
Initially I thought these pills didn't work. But after taking them consecutively after a few days I was completely amazed by how much they helped me sleep. I was on ambian for years and struggled so hard finding things to help me sleep but these sleep support pills definitely do the trick. I take 2 pills before bed and within 1 hour/hour and half I'm knocked out. I also love that I don't wake up feeling groggy on these pills. The only thing I don't like about these pills is they have a gross…
Hillary B
Location
FL, US
Would you recommend?Yes
Was this helpful?
Dec 30, 2024
Rated 2 out of 5
A little disappointed...
A little disappointed with the product. I'm new to the world of sleep aids and was hopeful with this product. I read the reviews which seemed encouraging. My 1st experience, I woke up mid morning (3am) with a headache that lasted throughout the morning. (even after taking ibuprofen) Day 2, didn't have the same effect falling asleep, it took a while, although this time I did not get a headache. Day 3, tossed & turned for quite a while. Although sleep was consistent. (Which is my normal) So…
SUSANA B
Location
IL, US
Gender
Female
Age Range
55-64
Would you recommend?No
Was this helpful?
Nov 11, 2024
Rated 1 out of 5
Miss Snooze Right
I miss snooze right. It did not have melatonin in the active ingredients. Melatonin supplements are very well documented to reduce your own melatonin supplements, thus making you more likely to need supplementation. It's basically how steroids affects your testosterone levels
Walter R
Location
Nashville, TN, US
Gender
Male
Age Range
35-44
Would you recommend?No
Was this helpful?
Oct 11, 2024
Rated 5 out of 5
Great supplement
This is the best sleep supplement I've tried yet. Puts me to sleep and helps me stay asleep. The valerian root causes a stinky odor but it doesn't leave a bad taste.
Vicente F
Location
CA, US
Gender
Male
Age Range
18-24
Would you recommend?Yes
Was this helpful?
Aug 1, 2024
Rated 1 out of 5
No wonder they're on sale. Horrible.
Horrible, no wonder it was 50% off at my local vitamin shoppe. Made my wife and I both nauseous, kept us up the whole night and felt horrible the next day. Not to mention the pills smell like sour feet.
BRIAN M
Location
West Palm Beach, FL, US
Gender
Male
Age Range
35-44
Would you recommend?No
Was this helpful?
May 1, 2024
Rated 5 out of 5
Deeper Sleep, All Night
The Vitamin Shoppe Sleep Support has been a game-changer for my sleep struggles. For over four years, it's helped me overcome midnight awakenings and racing thoughts. With just one pill nightly, I find myself easily drifting back to sleep, experiencing life-changing rest. Though it has a noticeable smell due to valerian root, I've experienced no other side effects. Highly recommended.
RANDY EVerified Purchaser
Location
Chapel Hill, NC, US
Gender
Male
Age Range
55-64
Would you recommend?Yes
Purchased on Jan 30, 2021
Was this helpful?
Mar 31, 2024
Rated 3 out of 5
Sleep support
It's worked for me, but the only is the smell of the this pill is awful it's smell like feet smell if you can fix that problem would be awesome.
Ponuma C
Location
Hedgesville, WV, US
Gender
Female
Age Range
25-34
Was this helpful?
Mar 7, 2024
Rated 5 out of 5
Excellent product
I tried this product after sadly discontinuing another one. I am happy I found this because it does a wonderful job at keeping me asleep and I feel well rested the next day. If folks are wondering about the odor, this is because thus product has Valerian in it. A wonderful but smelly ingredient. No need to be alarmed, completely normal :)
Christopher H
Gender
Male
Age Range
25-34
Would you recommend?Yes
Was this helpful?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Q&A

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
5 Questions
Why did you choose this?
The Vitamin ShoppeStore

Helps with sleep

LYLE* S

Good product.

Ana Maria T

Wanted to try out to help sleep

Miguel M

Hope it works.

Thomas W
Is this safe to take if you are on blood pressure medicine?
scott c.

  Nothing in Sleep Support should elevate blood pressure. I've used it about 6 months after trying quite a few different things and it works great. I've used several of the ingredients separately, but this was the first product that I found them together. I've had no issues with any increase in blood pressure and being sensitive to medications it is something I check when starting something new. Hope this helps.

Bonnie C

Thank You. Very helpful

scott c.

  I do not take blood pressure medicine.So far I like Sleep Support, I hope you will always carry it, or have something very similar.Vera Chase

Vera C

  I don't know. It did not work for me, so only tried it once

Olga H

Vote for the best answer above!

Is it supposed to have a funky smell, almost like sour mop? I know some supplements have a not so great smell so I just want to make sure this is normal for them and they aren't spoiled or something.
Emily

Best Answer:  Yes, this supplement uses no flavoring or other masking of smell, so the raw ingredients would sometimes give off a scent.

Daniel W.staff
Do you think you could give one capsule to a child that has issues sleeping child is 12 ?
Hillary B
Have you noticed any bad side effects with this “sleep support” supplement?
A shopper
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Shipping Info

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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