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Related Products
- The Vitamin ShoppeMelatonin Sustained Release for Sleep Support - 3
- Provides sleep suppor
- Free of gluten, dairy, soy, and nuts
Sweet dreams are made of Zzzs, but if you're having trouble catching your recommended eight hours, melatonin can help. Melatonin is a naturally occurring hormone produced by the pineal gland in the brain. It's involved in the regulation of a variety of diverse bodily functions—most notably sleep.
To support your sleep cycle, take a single The Vitamin Shoppe® brand Sustained Release Melatonin tablet before bedtime.
Frequently Asked Questions
What is a sustained release tablet?
Sustained release tablets allow you to absorb their contents at a slower rate than a regular tablet. This maintains a constant level of the supplement or nutrient in your bloodstream for a specific period of time.
Rated 4 stars out of 5 stars, From 17 customer reviews$14.99 - New ChapterMagnesium + Plant Based Melatonin for Muscle RelaxationSleep aid for adults: Fall asleep naturally with whole-food, plant-based, non-synthetic melatonin from tomatoes that helps you fall asleep faster, stay asleep longer, and wake up refreshed. Muscle relaxation: Replenishing magnesium complex is essential for muscle relaxation & recovery and for healthy nerve transmission. Non-Groggy Formula: Drug-free, non-habit-forming, plant-based melatonin (1 mg per 2-tablet dose) works without next-day grogginess. 2.5x better absorption than leading form: Highly bioavailable magnesium glycinate your body can absorb well without GI discomfort. High-Quality TRAACS (The Real Amino Acid Chelate System patented lab validation method) magnesium bisglycinate plus sea-sourced magnesium, Somato Melatonin from Tomato, Non-GMO Project Verified, Certified Gluten-Free by NSF, Certified Kosher, 100% Vegan, No Artificial Flavors. Sleep well on night one with the perfect pairing of restorative magnesium & unique tomato-derived melatonin that works with your body to help you fall asleep naturally. Get the Zzzzs you deserve with this powerful duo for restorative sleep support and muscle-relaxation. Non-habit-forming and no next-day grogginess!Rated 5 stars out of 5 stars, From 139 customer reviews$31.99
- BachRESCUE SLEEP Liquid Melts, Natural Orange Vanilla Flavor,
BACH RESCUE SLEEP LIQUID MELTS: Pleasant tasting natural melatonin free orange vanilla flavored quick-dissolve capsules to help ease stress and calm busy, repetitive thoughtsNATURAL SLEEPING AID: Helps support relief of occasional nighttime sleeplessness and stress so busy adults can fall asleep naturally and wake refreshedTRUSTED WORLDWIDE: Made with the original RESCUE REMEDY tincture plus Bach White Chestnut - Dr. Bach's blend of natural flower essences, hand-picked from his original gardens in the UKTRUSTED FLOWER ESSENCE BLEND: Plant-based active ingredients, homeopathic. FREE OF: Artificial flavors/colors, sugar, gluten. Non-alcohol, non-habit forming
Rated 4 stars out of 5 stars, From 12 customer reviews$13.99 - New ChapterPlant Melatonin + Tart Cherry & Ashwagandha -Melatonin supplement sets you up for a great night’s sleep with a high-quality plant-based formula that works naturally in harmony with your body. Add melatonin to your evening routine for a gentle yet effective way to signal your body that it's time to unwind, helping you consistently transition into restful sleep. Our carefully calibrated 2 mg dose of drug-free and non-habit-forming plant melatonin lets you wake up refreshed, without morning fog. Plant melatonin helps regulate your natural sleep cycle so you fall asleep and stay asleep for hours. Adequate sleep is essential for natural recovery and living your best life! This high-quality sleep aid is crafted with Somato, a phytomelatonin (plant-based melatonin) that’s 100% from whole-food tomatoes. Your body makes melatonin, a natural sleep hormone but screen time, lighting, and aging can lower it. Support your sleep cycle with plant-based melatonin and get great zzzz’s night after night. Every ingredient is verified for identity and purity. Every single batch of Plant Melatonin undergoes rigorous quality tests to ensure exceptional integrity in every tablet, so you get exactly what you pay for. Our signature Evening Botanical Blend combines tart cherry, organic ashwagandha, and chamomile flower extract. Discover the secret to your best sleep! Drift off with the power of melatonin that helps regulate your natural sleep cycle so you fall asleep, stay asleep, and wake up feeling refreshed. Our carefully calibrated 2 mg dose of drug-free and non-habit-forming melatonin works naturally in harmony with your body so you can get a good night’s sleep without morning fog. Sleep well on night one!Rated 5 stars out of 5 stars, From 20 customer reviews$22.99
Vitamins to help sleep and stress
Your sleeping habits and your mood may be directly connected. Whether you're struggling to get enough sleep at night or feeling a little blue during the daytime, certain sleep and mood supplements may help. If you're searching for vitamins to help with sleep and stress support, The Vitamin Shoppe has you covered. Find out how the following mood support supplements and herbs may help to encourage peace and relaxation.
Melatonin
Melatonin supplements are traditionally used to encourage restful sleep and healthy circadian rhythms. Your body produces certain amounts of melatonin in the pineal gland. In the daytime, your melatonin levels remain inactive while other hormones such as cortisol help to keep you focused and awake. After the sun goes down, a healthy body naturally releases melatonin to signal that it's time to relax and unwind. Factors like a poor diet, high-stress levels, and fluctuations between the seasons of the year may have a negative impact on the amount of melatonin your body produces. Supplementing your diet with melatonin could help you get a more restful night's sleep.
L-theanine
An amino acid commonly found in tealeaves and certain mushrooms, L-theanine encourages relaxation without drowsiness. The amino acid can produce a calming influence that may lead to increased alertness and focus. L-theanine may also help support a healthy mood, and supplements containing the substance can also be beneficial for relaxation.
Mucuna
Also known as the 'dopa bean,' Mucuna is an herbal supplement that's been used in ancient Ayurvedic medicine for centuries. The tropical bean is native to regions of Africa, India, and Southern China, and supplements containing Mucana are often used to encourage balanced dopamine levels, an elevated mood, and increased mental focus.
Ashwagandha
Another popular herb that's been used for centuries in Ayurvedic medicine, ashwagandha is derived from the roots of a plant. The herb is often used to support emotional wellbeing, healthy sleep cycles, and increased calmness. Ashwagandha is a powerful adaptogen, which is a natural substance that may help the body adapt to stress.
Sam-e
Also referred to as ademetionine or S-adenosylmethionine, sam-e is a molecule produced naturally in the body. Like melatonin, there are certain factors that can reduce sam-e levels, such as low levels of methionine, folate, or vitamin B-12. In some individuals, natural sam-e may be reduced so supplemental sam-e can be used to bring levels back into a normal range. Supplements containing sam-e are often taken to support mood and and liver health and may also help to relieve temporary inflammation associated with exercise or overuse.
Where to buy mood tablets
Quit counting sheep at night and struggling to get through the day. Browse The Vitamin Shoppe's wide selection of mood calming supplements today. Find vitamins to help with sleep and stress based on your preferences, including non-GMO, sugar-free, vegan, and gluten-free options. Visit our online sleep and mood store, or head to your nearest The Vitamin Shoppe location to talk to one of our Health Enthusiasts today.
Find Sleep & Mood at The Vitamin Shoppe Store Near You
There are more than 600 The Vitamin Shoppe® stores across the US, so it's very likely you can pop in and find Sleep & Mood locally. Check out our store locator to find a Shoppe near you. Don’t forget—you’ll save at least 15% on every subscription with Auto Delivery, plus an addition 5% off select brands to help you stay on the path. Not only will you never miss a thing, but you’ll also get free shipping on subscription refills of $25 or more!* You define what better looks (and feels) like—Count on us to help you get there.
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