Vitamin B-Complex - 100 MG (100 Vegetable Capsules)

Vitamin B-Complex - 100 MG (100 Vegetable Capsules)

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About This Product

  • Helps convert food into energy; Solgar B-Complex 100 Vegetable Capsules provide the B Complex vitamins your body needs for the metabolism of carbohydrates, fats and proteins into energy†
  • Supports Cardiovascular And Nervous System Health; Just one capsule a day with a meal helps provide the recommended doses of Vitamin B1, B2, B3 and B6, all which support heart & nervous system health†
  • A vegan friendly way to get vitamin B complex; Solgar "100" is specially formulated to be suitable for vegetarian and vegan diets
  • Non GMO, Kosher, Halal And Certified Gluten Free; Solgar B-Complex Vegetable Capsules are free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener
  • The Gold Standard: For over 70 years Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials

Solgar® B-Complex “100” formula contains all the members of the Vitamin B family. Your body needs these vitamins to turn carbohydrates, fats and proteins into energy. One convenient Solgar® B-Complex "100" capsule taken daily helps provide support for occasional stress of daily living†, support daily energy†, maintain cardiovascular and nervous system health† and maintain healthy hair, skin and nails.† This essential supplement helps maintain proper heart and nervous system health to help you stay strong and active.† Vegans, women and the elderly may have increased need for certain B vitamins. This supplement helps them maintain good health.† Embrace better health today with Solgar® B-Complex “100” Vegetable Capsules.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Directions

As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Warning

Not intended for use by pregnant or nursing women. If you are taking any medications, have any medical condition, or are planning to undergo any clinical lab testing, please consult your healthcare practitioner before taking any dietary supplement. Some supplements may interact with certain medications and/or interfere with certain lab tests. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.

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Serving Size: 1 Vegetable Capsule
Number of Servings: 100 Servings
Amount Per Serving
% Daily Value
THIAMIN  - (VITAMIN B1) (AS THIAMIN MONONITRATE)
8333%
RIBOFLAVIN  - (VITAMIN B2)
7692%
NIACIN  - (VITAMIN B3) (AS NIACINAMIDE)
625%
VITAMIN B6  - (AS PYRIDOXINE HCL)
5882%
FOLATE   
167%
VITAMIN B12  - (AS CYANOCOBALAMIN)
4167%
BIOTIN  - (AS D-BIOTIN)
333%
PANTOTHENIC ACID  - (VITAMIN B5) (AS D-CALCIUM PANTOTHENATE)
2000%
CHOLINE  - (AS CHOLINE BITARTRATE)
4%
INOSITOL   
**%

Other Ingredients:

Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.

Does Not Contain:

Free of Artificial Colors, Free of Artificial Flavors, Free of Artificial Sweeteners

Brand:
Solgar
Form:
Vegetarian Capsules
Strength:
100 MG
Serving Size:
1 Vegetable Capsule
Number of Servings:
100 Servings
Price per Serving:
($0.25 / serving)
Product Weight:
10  OZ
Allergens:
Wheat Free, Soy Free
Specialty Diets:
Non-GMO ,  Gluten Free ,  Dairy Free ,  Yeast Free ,  Sugar Free ,  Vegan ,  Halal ,  Kosher
Item # :
SL-1575 / 1154027
14 Ratings
4.6out of 5 stars
14 Ratings

Rated 5 stars by 86% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 7% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 7% of reviewers

Would you recommend?
1-10 of 14 Reviews
Rated 5 out of 5
Oct 31, 2025
B Vitamin
Great product
Rated 3 out of 5
Jan 23, 2024
Very large capsule
Only complaint is the size of the capsule. They are huge. Hard for my mom to swallow
Rated 1 out of 5
Dec 2, 2023
Avoid Cyanocobalamin
This product contains cyanocobalamin. I've heard that is synthetic B12 and it gave me a very upset stomach. I cannot tolerate it and its in many energy drinks too. I advise to avoid it.
Rated 5 out of 5
May 6, 2023
No junk ingredients!
Solfataras puts out very high quality supplements without allergenic ingredients or unnecessary fillers or sugars. This has just the right potency for daily b vitamin boost and is evident in my energy levels when I forget to take it. My daughter takes this daily and also loves it!
Rated 5 out of 5
Jun 8, 2022
Good quality product
Solgar are always good products.
Rated 5 out of 5
Dec 14, 2021
Pleasant taste
Powerful Vitamin B complex. More energy and better heath.
Rated 5 out of 5
Aug 17, 2021
Good quality supplement
I think I have more energy since I started taking this. It seemed to be absorbed better as my urine isn?t so yellow.
Rated 5 out of 5
Jul 4, 2021
Fabulous B-Complex
This supplement is easy to swallow and seems to be the perfect formula for me
Rated 5 out of 5
Jun 27, 2021
B-complex
The Solgar brand is of very good quality and the B-complex does not disappoint! So, if you?re looking for a good quality Vitamin you can always count on the Solgar brand.
Rated 5 out of 5
Jan 1, 2021
Finally getting the B vitamins I need
I took a "Super B Complex" vitamin for 20-30 years, but when a Functional Medicine Dr. checked my blood levels, all of my B vitamins were low....Now, I know I'm getting the right dose of all of the B. Vitamins, and am not throwing my money down the drain. I'm confident in this product.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

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8 Questions
Why did you choose this?

Part of my routine

I heard it helps with sciatic nerve. Heard that it helps your disc in your spine get fluid into them.

works well for us.

for memory

How does this supplement support you?
How big are these capsules? My husband has a hard time swallowing large pills.

Best Answer:  These capsules are no larger than most of my supplements.

What is the health benefit of taking B-Complex tablet?

Best Answer:  The B complex includes all of the water soluble vitamins except vitamin C. They come in the diet from green vegetables, whole or enriched grains, dairy and meat. If your diet is lacking in these items, a B complex supplement can be beneficial. I am not a doctor and you should discuss your nutritional needs with your medical professional.

Does this form of B12 contain Methylcobalamin or Cyanocobalamin? All the label states is that is has "Cobalamin"which is not very specific.

Best Answer:  Since it has "Folic Acid" instead of "Methyl Folate", I would suspect it is Cyano Cobalamin instead of Methyl Cobalamine. Both Methyl Folate and Methyl Cobalamin are the "bioactive body ready" forms of B9, B12 respectively. Folic Acid and Cyano Cobalamin have longer shelf life and are fine for most people.

When is the best time of day to take this vitamin?

Best Answer:  I take this in the morning

Does this have magnesium stearate or stearic acid in the 'other ingredients' list?

Best Answer:  Yes, it does have vegetable magnesium stearate, vegetable cellulose and silica as other ingredients.

Does this contain soy? If not, then the label should also state that it is soy- free. Please advise.

Best Answer:  According to the back label, "this product does NOT contain soy".
Hope this helps.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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