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Vitamin B-Complex 100 - Energy Production, Stress Support, & Nutrient Metabolism (100 Softgels)

Vitamin B-Complex 100 - Energy Production, Stress Support, & Nutrient Metabolism (100 Softgels)

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Vitamin B-Complex 100 - Energy Production, Stress Support, & Nutrient Metabolism (100 Softgels)

Rated 3.5 out of 5
35 Reviews|11 Questions | 364 Answers|
The Vitamin Shoppe B-Complex 100 softgels bottle front
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      Gluten FreeDairy FreeTree Nut Free
      GET ADVICE FROM A HEALTH ENTHUSIAST
      $24.99
      ($0.24/serving)

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      • 100 MCG
      • 100 Softgels$24.99
      • 100 Tablet(S)$22.99
      • 100 Vegetarian Capsules$24.99
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      • 300 Softgels$54.99
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      2. Place your online order of $45 or more* - after promotions and before tax are applied
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
      ×
      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Vitamin B-Complex 100 - Energy Production, Stress Support, & Nutrient Metabolism (100 Softgels)
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      Product Info

      About This Product

      • Supports energy production, stress, and nutrient metabolism
      • Suitable for everyday wellness seekers
      • Free of gluten, dairy, nuts, sugar, salt, preservatives, and artificial flavors

      When you're working hard to meet your health and wellness goals, you don't have time to feel lethargic, weak, or stressed. Adding The Vitamin Shoppe® brand Vitamin B-Complex 100 softgels to your daily routine can help you feel energized and ready for whatever the day has in store.

      These once-daily softgels contain seven essential B vitamins to support the conversion of food into energy and a healthy stress response.

      Read More

      Directions

      Take one (1) softgel daily, preferably with a meal.

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Softgel
      Number of Servings: 100 Servings
      Amount Per Serving
      % Daily Value
      Thiamin  - (Vitamin B1)(As Thiamin Mononitrate)
      100 MG
      8330%
      Riboflavin  - (Vitamin B2)
      100 MG
      7690%
      Niacin  - (As Niacinamide)
      100 MG
      630%
      Vitamin B6  - (As Pyridoxine Hcl)
      100 MG
      5880%
      Folate  - (400 MCG FOLIC ACID)
      667 MCG
      170%
      Vitamin B12  - (As Cyanocobalamin)
      100 MCG
      4170%
      Biotin   
      100 MCG
      330%
      Pantothenic Acid  - (As D-Calcium Pantothenate)
      100 MG
      2000%
      Choline  - (As Choline Bitartrate)
      5 MG
      N/A*
      Inositol   
      5 MG
      N/A*
      Paba  - (Para-Aminobenzoic Acid)
      5 MG
      N/A*

      Other Ingredients:

      Soybean oil, gelatin, glycerin, hydrogenated starch hydrolysate, soy lecithin, yellow beeswax, dicalcium phosphate dihydrate, purified water, turmeric extract, titanium dioxide, annatto extract, silicon dioxide.

      Does Not Contain:

      Preservative Free, Free of Artificial Flavors

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      The Vitamin Shoppe
      Form:
      Softgels
      Strength:
      100 MCG
      Serving Size:
      1 Softgel
      Number of Servings:
      100 Servings
      Price per Serving:
      ($0.25 / serving)
      Product Weight:
      9  OZ
      Allergens:
      Tree Nut Free
      Specialty Diets:
      Gluten Free ,  Dairy Free
      Item # :
      VS-2050 / 1318858

      Product Reviews
         (35)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      35 Ratings
      3.5out of 5 stars
      35 Ratings

      Rated 5 stars by 43% of reviewers

      543%

      Rated 4 stars by 14% of reviewers

      414%

      Rated 3 stars by 9% of reviewers

      39%

      Rated 2 stars by 17% of reviewers

      217%

      Rated 1 star by 17% of reviewers

      117%
      Would you recommend?
      1-10 of 35 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (15)
      • (5)
      • (3)
      • (6)
      • (6)
      • Under 18 (0)
      • 18-24 (0)
      • 25-34 (1)
      • 35-44 (1)
      • 45-54 (0)
      • 55-64 (6)
      • 65+ (10)
      Sep 14, 2025
      Rated 2 out of 5
      Incorrect delivery address was used
      My order was delivered to a wrong address although my delivery address was correct and I also notified customer support who told me they corrected the issue.
      Richard SVerified Purchaser
      Gender
      Male
      Purchased on Aug 30, 2025
      Was this helpful?
      Review by Richard S has been flagged
      Flag
      Aug 31, 2025
      Rated 4 out of 5
      Softgels are Huge
      I usually buy Vitamin Shoppe brand vitamins, and the quality is great. However, with this purchase I was a little disappointed. The vitamin b complex I bought last time was in capsule form, and soft gels are easier for me to swallow. I paid more for this bottle of b complex because the bottle said soft gels, but the football shaped pills inside are even bigger than the capsules. I wish I could have seen the size of the soft gels prior to purchase. I would have gotten the less expensive capsules.
      Carol K
      Location
      Chesterfield, VA, US
      Gender
      Female
      Age Range
      55-64
      Would you recommend?:No
      Was this helpful?
      Review by Carol K has been flagged
      Flag
      Oct 24, 2023
      Rated 5 out of 5
      Excellent B-complex
      Easy to swallow, easy to digest I added it to my men's multivitamin really gives me extra pep
      JORGE SVerified Purchaser
      Location
      Miami, FL, US
      Purchased on Sep 16, 2023
      Was this helpful?
      Review by JORGE S has been flagged
      Flag
      Jun 24, 2023
      Rated 5 out of 5
      Perfect
      Exactly waht I ordered
      GwendolynVerified Purchaser
      Location
      San Jose, CA, US
      Gender
      Female
      Age Range
      65+
      Would you recommend?:Yes
      Purchased on Jun 27, 2022
      Was this helpful?
      Review by Gwendolyn has been flagged
      Flag
      Dec 25, 2022
      Rated 2 out of 5
      Literally unable to swallow
      I can't even swallow the gelcaps, it's gross. It comes back up my throat. I'm going to try the capsules, since I do like the vitamin shoppe brand.
      Elizabeth C
      Location
      AZ, US
      Gender
      Female
      Age Range
      35-44
      Was this helpful?
      Review by Elizabeth C has been flagged
      Flag
      Nov 13, 2022
      Rated 4 out of 5
      Energy coming back!!
      Had low energy so I decided to try this B complex. After a week, energy level seems to be returning and have increased stamina. Will continue use. Doesn't have the backup taste as some B Complex do, so very please with that ( I do take it with breakfast food). Being a large capsule it is easier to swallow with the smooth coating. Pleased with results!!
      GeorgianaVerified Purchaser
      Location
      CHARDON, OH, US
      Gender
      Female
      Age Range
      65+
      Would you recommend?:Yes
      Purchased on Oct 13, 2022
      Was this helpful?
      Review by Georgiana has been flagged
      Flag
      Jan 23, 2022
      Rated 5 out of 5
      Always My Brand
      I have been using Vitamin Shoppe B-Complex for over 20 years. It has helped me stop fever blisters in its tracks and has soothed my nervous system. My immune system eats up Vitamins B way faster than most and theses vitamins have helped me stay at normal levels. I can not live without them!
      Rosa DVerified Purchaser
      Purchased on Nov 27, 2021
      Was this helpful?
      Review by Rosa D has been flagged
      Flag
      Oct 5, 2021
      Rated 1 out of 5
      Capsules leak
      Four different orders. All had leaking capsules that make a oily mess. Returned on to the local store. Won't order again.
      TERRY
      Location
      Pensacola, FL, US
      Gender
      Male
      Age Range
      65+
      Would you recommend?:No
      Was this helpful?
      Review by TERRY has been flagged
      Flag
      May 29, 2021
      Rated 1 out of 5
      Burst capsules in last 2 orders
      I have used these for a long time and liked them because they were easy to swallow. I buy 2 bottles per order. I found burst capsules in both bottles but since I never had the problem before, I thought there was something wrong with the delivery. I ordered again and this time both bottles were worse. In one bottle 26 out of the 100 caps were burst open and the contents were everywhere. There is a thick oil combined with powder inside the caps that was on everything. I won't be buying again.
      Suzanne DVerified Purchaser
      Location
      Middletown, CT, US
      Would you recommend?:No
      Purchased on Apr 2, 2019
      Was this helpful?
      Review by Suzanne D has been flagged
      Flag
      Apr 15, 2021
      Rated 1 out of 5
      Burst capsules
      At least one of the capsules burst before I even opened the bottle. Every pill was covered and disgusting.
      Aristidis VVerified Purchaser
      Would you recommend?:No
      Purchased on Mar 7, 2021
      Was this helpful?
      Review by Aristidis V has been flagged
      Flag
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      11 Questions
      Most Recent Question
      Oldest Question
      Most Common
      Most Answers
      Fewest Answers
      Most Recent Answer
      Oldest Answer
      Why did you choose this?
      The Vitamin ShoppeStore

      Because I needed it

      Matthew CJul 10, 2026

      small, easy to swallow

      Brenda JMay 31, 2026

      Very good product

      CHERYL RMay 3, 2026

      I'm hoping for more energy

      Ernestine WApr 24, 2026
      Is there artificial color? Yellow 6, I m allergic to yellow 6 and red 3, I have a rash, and not sure if it is the vitamin B complex 100 soft gels.
      A shopperMar 4, 2016
      Hello, I like this Vitamin B complex but I would like to buy the Vitamin B 100 complex 300 softgels. how do I order them?
      A shopperSep 21, 2016
      Is this product beneficial?
      A shopperOct 24, 2016

      Best Answer:  Don't know but it can't hurt.

      Mona KOct 24, 2016purchased Jul 4, 2016
      Reply
      Inaccurate
      Answer by Mona K has been flagged
      Is the niacin in B-complex 100 soft gels non- flushing?
      A shopperMay 22, 2016

      Best Answer:  yes

      LaurenSep 20, 2016purchased Mar 17, 2016
      Reply
      Inaccurate
      Answer by Lauren has been flagged
      Does it make any constipation?
      Lutfur J.Aug 6, 2015

      Best Answer:  I have never experienced a problem with the b complex. Staying hydrated and eating yogurt or taking probiotics would probably help

      edward hAug 20, 2015purchased Oct 2, 2013
      Reply
      Inaccurate
      Answer by edward h has been flagged
      Hi, thanks for taking the time to answer my question, I really appreciate it. Does this particular product come in capsule form and if so, are the capsules plant-based / vegan?

      Thanks again!
      A shopperAug 8, 2014

      Best Answer:  Hi there. The product comes in two ways: softgels (protein) and if you prefer a plant-based support you may choose the veggicaps, the vitamin complex does not change.
      Cheers.
      Jorg

      Jorge CAug 8, 2014
      Reply
      Inaccurate
      Answer by Jorge C has been flagged
      Is it made in the US?
      Deanna TMay 17, 2015

      Best Answer:  It says on the bottle that it is distributed by Vitamin Shoppe from New Jersey. It has no information on where it was actually made. It says to call Vitamin Shoppe with any questions. However, I have tried many B-complexes and this works really well without a jittery after effect. It took years for me to find it and I will not use any other now. Hope it helps.

      April LMay 21, 2015purchased May 2, 2014
      Reply
      Inaccurate
      Answer by April L has been flagged
      My Question ?
      A shopperAug 19, 2014

      Best Answer:  what is your question?

      Connie BAug 19, 2014
      Reply
      Inaccurate
      Answer by Connie B has been flagged
      Who does your quality testing, is it a third party? USP or NSF?
      Ronald BNov 15, 2022

      Best Answer:  Due to contractual agreements, we do not share the name of our testing partners. The Vitamin Shoppe is very diligent about testing each lot of all of our raw materials for identity, purity, strength, composition, and contaminants before they can be used in the manufacturing of a Vitamin Shoppe brand supplement. Our finished products undergo microbiological analysis, heavy metal testing, and where applicable pesticide testing using the most current methods established by the Association of Analytical Communities (AOAC). Where internationally recognized standards set forth by the AOAC are not available, we utilize United States Pharmacopeia (USP) methods or methods validated internally by our manufacturers. Finished products are also tested at random by FDA audited, independent third-party laboratories to ensure that label claims are being met. Our manufacturers adhere to current good manufacturing practices (cGMP) and perform quality control checks throughout the entire manufacturing process. Manufacturers are inspected by our QC/GMP Auditor, which includes a thorough review of all the operations of each department in the manufacturing facility as well as the written standard operating procedure to assure that they comply with FDA regulations.

      Daniel W.staffNov 15, 2022
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      Is this time-released?
      JanelleJun 9, 2022

      Best Answer:  This item is not time released.

      Daniel W.staffJun 9, 2022
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

      FREE STANDARD SHIPPING on orders of $45 or more

      How to get FREE Standard Shipping:

      1. Ship to an address within the United States (including U.S. territories)
      2. Place your online order of $45 or more* - after promotions and before tax are applied
      3. Use "Standard" shipping option at checkout

      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

      Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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      • b complex 100 capsules

      The Vitamin Shoppe B-complex 100 softgels provide 100 MG of essential B vitamins in each serving, including thiamin, riboflavin, niacin, vitamin B6, and pantothenic acid. They also contain 100 MCG of vitamin B12 and biotin as well as 400 MCG of folic acid.


      B vitamins play many important roles throughout the body. They help the body convert food into energy and support the overall health of the central nervous system. Although many B vitamins can be found in a wide variety of foods, certain factors, such as age, dietary choices, pregnancy, and alcohol use, can make it difficult for some people to reach healthy levels of B vitamins from their diet alone. The ability to absorb vitamin B12 from food gets harder with age, making our B-Complex 100 supplements a great option.


      It is important to replenish B vitamins on a daily basis because the body cannot store them. The Vitamin Shoppe B-complex 100 contains 100% or more of the recommended daily allowance (RDA) of most B vitamins and 33% of the RDA for biotin, making it easy to maintain healthy levels of vitamin B. Take your B vitamins first thing in the morning for a great start to the rest of your day.


      BrandThe Vitamin Shoppe
      Health ConcernsLow Energy
      HomeVitamins & SupplementsLetter VitaminsVitamin BVitamin B-Complex 100 - Energy Production, Stress Support, & Nutrient Metabolism (100 Softgels)

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      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
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      • Never Run Out: Stay effortlessly stocked up with your essentials.
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      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
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      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
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      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
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      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.