• Promotes relaxation
• Provides stress support
• Non-GMO and free of gluten, dairy, and soy

You may not be able to cut out all of life's stressors, but you can offer your mind and body some support with L-Theanine from The Vitamin Shoppe^® brand. L-theanine is an amino acid that contributes to levels of gamma amino butyric acid (GABA) in your brain. GABA is a neurotransmitter that promotes relaxation and provides stress support.

• Promotes deeper sleep, faster muscle recovery, and stress relief
• Non-GMO
• Free of gluten, artificial sweeteners, colors, and preservatives

If you want to get the most out of all the hours you’ve clocked in at the gym, quality sleep is a non-negotiable. Why? The body does most of its muscle building and recovery during rest.

Sleep & Recover from Transparent Labs is a non-habit-forming sleep aid that allows the body to repair, recover, and grow—all while catching some Zzzs—with clinical doses of melatonin, l-theanine, l-glycine, VitaCherry^®, and rutaecarpine.

Frequently Asked Questions

What is l-theanine?

L-theanine is an amino acid that supports a healthy stress response and promotes feelings of calm.

What is l-glycine?

Glycine is a non-essential amino acid that aids muscle protein synthesis, growth, and repair.

What is VitaCherry?

VitaCherry is a patented tart cherry powder containing concentrated amounts of beneficial anthocyanins and antioxidant polyphenols, B vitamins, calcium, magnesium, iron, and omega-3s. Studies show that VitaCherry can help reduce post-exercise muscle soreness and optimize muscle recovery.

What is rutaecarpine?

Rutaecarpine is a plant compound that helps calm the nervous system and “de-caffeinate” the body for restful sleep. It’s an ideal ingredient for those who regularly consume coffee and energy drinks.