Sleep & Recover – Sleep Aid Formula with Melatonin (120 Capsules)

Sleep & Recover – Sleep Aid Formula with Melatonin (120 Capsules)

$29.99
($0.99/serving)
$29.99
($0.99/serving)
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In Stock
Arrives Nov 5-6 to 20147
Pick-Up
1 In Stock
Sterling, VAOpens 9:30 AM
Available in nearby stores
Same-Day
1 In Stock
Order by 2PM, Arrives 4-7 PM to 20147 - $8.99 / delivery
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Product Info

About This Product

  • Promotes deeper sleep, faster muscle recovery, and stress relief
  • Non-GMO
  • Free of gluten, artificial sweeteners, colors, and preservatives

If you want to get the most out of all the hours you’ve clocked in at the gym, quality sleep is a non-negotiable. Why? The body does most of its muscle building and recovery during rest.

Sleep & Recover from Transparent Labs is a non-habit-forming sleep aid that allows the body to repair, recover, and grow—all while catching some Zzzs—with clinical doses of melatonin, l-theanine, l-glycine, VitaCherry®, and rutaecarpine.

Frequently Asked Questions

What is l-theanine?

L-theanine is an amino acid that supports a healthy stress response and promotes feelings of calm.

What is l-glycine?

Glycine is a non-essential amino acid that aids muscle protein synthesis, growth, and repair.

What is VitaCherry?

VitaCherry is a patented tart cherry powder containing concentrated amounts of beneficial anthocyanins and antioxidant polyphenols, B vitamins, calcium, magnesium, iron, and omega-3s. Studies show that VitaCherry can help reduce post-exercise muscle soreness and optimize muscle recovery.

What is rutaecarpine?

Rutaecarpine is a plant compound that helps calm the nervous system and “de-caffeinate” the body for restful sleep. It’s an ideal ingredient for those who regularly consume coffee and energy drinks.

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Directions

As a dietary supplement, take 4 capsules on an empty stomach 45 minutes before going to sleep.

Warning

Consult a physician prior to use if pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.

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Supplement Facts

Serving Size: 4 Capsule(s)
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
VITAMIN B6  - PYRIDOXAL-5 PHOSPHATE
588%
MAGNESIUM  - MAGNESIUM TAURINATE
17%
ZINC  - ZINC CITRATE
136%
L-GLYCINE   
**%
TART CHERRY  - VITACHERRY, PRUNUS CERASUS, FRUIT
**%
L-THEANINE   
**%
RUTAECARPINE   
**%
MICROACTIVE MELATONIN   
**%
MELATONIN   
**%

Other Ingredients:

Hypromellose (HPMC) Capsule, Vegetable Magnesium Stearate, L-Leucine.

Specifications

Brand:
Transparent Labs
Form:
Capsules
Serving Size:
4 Capsule(s)
Number of Servings:
30 Servings
Price per Serving:
($1.00 / serving)
Product Weight:
5  OZ
Item # :
TPL-14970 / 2684389

Product Reviews

64 Ratings
4.2out of 5 stars
64 Ratings

Rated 5 stars by 70% of reviewers

Rated 4 stars by 5% of reviewers

Rated 3 stars by 9% of reviewers

Rated 2 stars by 8% of reviewers

Rated 1 star by 8% of reviewers

Would you recommend?
1-10 of 64 Reviews
Customers talk about
Oct 17, 2026
Rated 5 out of 5
Seems to be helping a little
Sep 19, 2026
Rated 1 out of 5
didn't work, asked for refund and got no response
Sep 9, 2026
Rated 5 out of 5
Fast shipping.
Sep 9, 2026
Rated 5 out of 5
Fast shipping.
Aug 14, 2026
Rated 5 out of 5
Great
Jul 15, 2026
Rated 2 out of 5
Im not sure whats going on with this recent batch, but the individual gel capsules have a strong chemical taste to them. Other than the taste, they still seem to be working fine. Im sleeping better than I was, so truthfully, I shouldn't let a little chemical taste affect me.
Jun 9, 2026
Rated 5 out of 5
Love IT
Jun 4, 2026
Rated 5 out of 5
Amazing product! Super fast shippig too
May 28, 2026
Rated 3 out of 5
Its only beer a few days, so I will give it a 3/5 for now. I will come back and add to this review in a week.
Apr 28, 2026
Rated 5 out of 5
Excellent
I like the ingredients, I was taking them all separately so now they're all in the capsules. I only need 1 bottle not many bottles so saving money. These capsules are very effective with no side effects and no valerian, no melatonin. I'm almost most done with my first bottle and I have been sleeping 8 hours.I haven't been sleeping good for many years, have tried many supplements that were not effective.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Q&A

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1 Question
Why did you choose this?

since I have been using this my quality of sleep has improved.

To improve sleep!

To help me fall asleep and stay asleep.

Great sleep supplement

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Shipping Info

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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