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Thavage Pre-Workout Powder – 6 Peat (1.16 lbs./40 Servings)

Thavage Pre-Workout Powder – 6 Peat (1.16 lbs./40 Servings)

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Thavage Pre-Workout Powder – 6 Peat (1.16 lbs./40 Servings)

Rated 4.5 out of 5
6 Reviews|1 Question | 34 Answers|
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About This Product

  • Supports power, strength, and energy
  • Formulated by 5x Mr. Olympia Chris Bumstead

One serving of Thavage Pre-Workout is all you need to tap into explosive power, legendary strength, and unrelenting energy. This all-in-one training formula features trusted ingredients like l-citrulline, betaine, l-tyrosine, Alpha GPC, and Huperzine A to support improved cellular hydration, enhanced focus, and optimized blood flow.

Frequently Asked Questions

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is betaine? 

Betaine is a naturally occurring amino acid-like compound that supports exercise performance, endurance, and cellular hydration. 

What is l-tyrosine?

L-tyrosine is a non-essential amino acid and precursor to epinephrine and dopamine. Epinephrine and dopamine contribute to alertness, energy, and mental focus.

What is Alpha GPC?

Alpha-glycerylphosphoryl choline (Alpha GPC) is a naturally occurring compound found in the brain and is known to support cognitive health.

What is Huperzine A? 

Huperzine A is a derivative of Chinese club moss. It’s believed to support memory and cognitive function. 

Directions

As a dietary supplement, take one (1) scoop with 8-12 fl oz of water. New users may wish to assess tolerance with 1/2 scoop.

Warning

Keep out of the reach of children. For use by healthy adults only, not recommended for persons under the age of 18. Do not use if you are pregnant or nursing. Individuals should not consume other caffeinated products in conjunction with this product. Seek advice from a healthcare professional before taking if you have any pre-existing medical condition to ensure it is safe to take this product. In case of accidental overdose, contact a poison control center immediately. Avoid alcohol and prescription stimulants while taking this product. Exceeding recommended serving will not improve results and may cause serious adverse health effects. Discontinue use and contact a licensed healthcare professional immediately if you experience an unusually rapid heartbeat, dizziness, severe headache, or shortness of breath. Keep in a cool, dry place.

Updated Jan 15, 2026
Read More
Serving Size: 1 Scoop
Number of Servings: 40 Servings
Amount Per Serving
% Daily Value
CALORIES 
N/A*
TOTAL CARBOHYDRATE 
<1%
VITAMIN C  - (AS ASCORBIC ACID)
139%
VITAMIN B6  - (AS PYRIDOXAL-5 PHOSPHATE)
294%
VITAMIN B12  - (AS CYANOCOBALAMIN)
2083%
SODIUM  - (AS HIMALAYAN PINK SEA SALT)
4%
POTASSIUM  - (AS POTASSIUM CHLORIDE AND NITROSIGINE)
3%
L-CITRULLINE 
**%
BETA ALANINE 
**%
BETAINE ANHYDROUS 
**%
L-TYROSINE 
**%
TAURINE 
**%
INOSITOL-STABILIZED ARGININE SILICATE  - (AS NITROSIGINE)
**%
AGMATINE SULFATE 
**%
COCONUT FRUIT WATER POWDER 
**%
ALPHA-GPC  - (ALPHA-GLYCERYL PHOSPHORYL CHOLINE 50%)
**%
CAFFEINE ANHYDROUS 
**%
L-THEANINE 
**%
DI-CAFFEINE MALATE  - (DELIVERING 23MG/45MG CAFFEINE)
**%
THEOBROMINE 
**%
ASTRAGIN ROOT EXTRACTS  - (ASTRAGALUS MEMBRANACEUS & PANAX NOTOGINSENG)
**%
HUPERZINE A EXTRACT  - (H. SERRATA) (WHOLE HERB)
**%

Other Ingredients:

Natural and Artificial Flavors, Citric Acid, Malic Acid, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium, Beet Root (color). Contains: Tree Nut (Coconut).

Brand:
RAW
Form:
Powder
Flavor:
6PEAT
Serving Size:
1 Scoop
Number of Servings:
40 Servings
Price per Serving:
($1.25 / serving)
Product Weight:
24  OZ
Item # :
GRW-11663 / 2276194
6 Ratings
4.5out of 5 stars
6 Ratings

Rated 5 stars by 67% of reviewers

Rated 4 stars by 17% of reviewers

Rated 3 stars by 17% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
6 Reviews
Rated 4 out of 5
Jul 14, 2025
Solid Stuff
Solid overall product. 5Peat flavor wasn't the greatest though, but certainly not gross by any means. I got the product on sale, but likely wouldn't pay full price. I'm a cheapskate though so take with that what you will. :)
NICK B
Rated 5 out of 5
May 15, 2024
Thavage 5 Peat
10/10 Great taste and great pump!
Isaac L
Rated 3 out of 5
Apr 2, 2024
Love thavage but not 4 peat
I've used this pre-workout for over a year and I love it but the 4-peat flavor gave me so lots of stomach issues. Secret stuff and rocket candy are awesome though!
Brian M
Rated 5 out of 5
Apr 2, 2024
Favorite pre
The pump and focus are incredible! wish it had just a little more caffeine but other than that it's a perfect pre!
Gabriel R
Rated 5 out of 5
Feb 1, 2024
Flavor
if you're wondering what this taste like, think of Swedish fish mixed with red Sour Patch, it mixes better than Ryse and I notice the focus is crazy, I would recommend
Isaac M
Rated 5 out of 5
Sep 3, 2023
Pump and Focus
This is my favorite pre-workout! Great pump and focus!
Mikaila C
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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1 Question
Why did you choose this?
The Vitamin ShoppeStore

Ol reliable

Brendan G

First time

BRIAN E

I’ve had it before and love it

Cameron G

10/10

Brendan G
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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    L-tyrosine is a non-essential amino acid and precursor to epinephrine and dopamine. Epinephrine and dopamine contribute to alertness, energy, and mental focus.

    What is Alpha GPC?

    Alpha-glycerylphosphoryl choline (Alpha GPC) is a naturally occurring compound found in the brain and is known to support cognitive health.

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