Enable Accessibility
Our Brands. Our Savings. Save on favorites from our own tested, trusted brands.
Thavage Pre-Workout Powder – 6 Peat (1.16 lbs./40 Servings)

Thavage Pre-Workout Powder – 6 Peat (1.16 lbs./40 Servings)

$37.49
($0.93/serving)
Save $12.50

SALE

AUTO DELIVERY SAVE 15%

Shop All RAW

Thavage Pre-Workout Powder – 6 Peat (1.16 lbs./40 Servings)

Rated 4.8 out of 5
137 Reviews3 Questions38 Answers
$37.49
($0.93/serving)
Save $12.50

SALE

AUTO DELIVERY SAVE 15%

Open modal
Open modal
Delivery Options
Shipping
In Stock
Arrives Nov 5-6 to 20147
Free over $45+
Pick-Up
2 In Stock
Sterling, VA
Available in nearby stores
Same-Day
2 In Stock
Order by 2PM, Arrives 4-7 PM to 20147 - $8.99 / delivery
Open modal

Product Info

About This Product

  • Supports power, strength, and energy
  • Formulated by 5x Mr. Olympia Chris Bumstead

One serving of Thavage Pre-Workout is all you need to tap into explosive power, legendary strength, and unrelenting energy. This all-in-one training formula features trusted ingredients like l-citrulline, betaine, l-tyrosine, Alpha GPC, and Huperzine A to support improved cellular hydration, enhanced focus, and optimized blood flow.

Frequently Asked Questions

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is betaine? 

Betaine is a naturally occurring amino acid-like compound that supports exercise performance, endurance, and cellular hydration. 

What is l-tyrosine?

L-tyrosine is a non-essential amino acid and precursor to epinephrine and dopamine. Epinephrine and dopamine contribute to alertness, energy, and mental focus.

What is Alpha GPC?

Alpha-glycerylphosphoryl choline (Alpha GPC) is a naturally occurring compound found in the brain and is known to support cognitive health.

What is Huperzine A? 

Huperzine A is a derivative of Chinese club moss. It’s believed to support memory and cognitive function. 

Read More

Directions

As a dietary supplement, take one (1) scoop with 8-12 fl oz of water. New users may wish to assess tolerance with 1/2 scoop.

Warning

Keep out of the reach of children. For use by healthy adults only, not recommended for persons under the age of 18. Do not use if you are pregnant or nursing. Individuals should not consume other caffeinated products in conjunction with this product. Seek advice from a healthcare professional before taking if you have any pre-existing medical condition to ensure it is safe to take this product. In case of accidental overdose, contact a poison control center immediately. Avoid alcohol and prescription stimulants while taking this product. Exceeding recommended serving will not improve results and may cause serious adverse health effects. Discontinue use and contact a licensed healthcare professional immediately if you experience an unusually rapid heartbeat, dizziness, severe headache, or shortness of breath. Keep in a cool, dry place.

Read More

Supplement Facts

Serving Size: 1 Scoop
Number of Servings: 40 Servings
Amount Per Serving
% Daily Value
CALORIES   
N/A*
TOTAL CARBOHYDRATE   
<1%
VITAMIN C  - (AS ASCORBIC ACID)
139%
VITAMIN B6  - (AS PYRIDOXAL-5 PHOSPHATE)
294%
VITAMIN B12  - (AS CYANOCOBALAMIN)
2083%
SODIUM  - (AS HIMALAYAN PINK SEA SALT)
4%
POTASSIUM  - (AS POTASSIUM CHLORIDE AND NITROSIGINE)
3%
L-CITRULLINE   
**%
BETA ALANINE   
**%
BETAINE ANHYDROUS   
**%
L-TYROSINE   
**%
TAURINE   
**%
INOSITOL-STABILIZED ARGININE SILICATE  - (AS NITROSIGINE)
**%
AGMATINE SULFATE   
**%
COCONUT FRUIT WATER POWDER   
**%
ALPHA-GPC  - (ALPHA-GLYCERYL PHOSPHORYL CHOLINE 50%)
**%
CAFFEINE ANHYDROUS   
**%
L-THEANINE   
**%
DI-CAFFEINE MALATE  - (DELIVERING 23MG/45MG CAFFEINE)
**%
THEOBROMINE   
**%
ASTRAGIN ROOT EXTRACTS  - (ASTRAGALUS MEMBRANACEUS & PANAX NOTOGINSENG)
**%
HUPERZINE A EXTRACT  - (H. SERRATA) (WHOLE HERB)
**%

Other Ingredients:

Natural and Artificial Flavors, Citric Acid, Malic Acid, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium, Beet Root (color). Contains: Tree Nut (Coconut).

Specifications

Brand:
RAW
Form:
Powder
Flavor:
6PEAT
Serving Size:
1 Scoop
Number of Servings:
40 Servings
Price per Serving:
($0.94 / serving)
Product Weight:
24  OZ
Item # :
GRW-11663 / 2276194

Product Reviews
   (137)

137 Ratings
4.8out of 5 stars
137 Ratings

Rated 5 stars by 87% of reviewers

Rated 4 stars by 7% of reviewers

Rated 3 stars by 2% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 4% of reviewers

Would you recommend?
Customers review summary

The Thuper Thavage pre-workout consistently impresses customers with intense energy, impressive pumps, and well-dosed ingredients that combine creatine, nootropics, and electrolytes for a complete formula. Many enjoy the strong focus and stimulation that powers longer, high-intensity sessions while several flavors are repeatedly called out as especially tasty. A small number of customers report flavor dislikes or digestive sensitivity, yet most say the performance gains make it a gym staple.

AI generated from customer reviews

1-10 of 137 Reviews
Customers talk about
Oct 16, 2026
Rated 5 out of 5
Excellent product
I've tried 3 other pre workout powders and I finally found the right one for me. It gives me the sweat I need while working out!
Alan C.
Would you recommend?Yes
Was this helpful?
Oct 10, 2026
Rated 5 out of 5
Best pre workout in the game
Orange/Mango flavor is great!
Matthew S.
Would you recommend?Yes
Was this helpful?
Oct 9, 2026
Rated 5 out of 5
Great formula
please don't ever 1. change the formula 2. get rid of 6 peat/red gummy. Only thing that would make it better would be throwing in 25g fast digesting carbs in with it
Matt L.
Would you recommend?Yes
Was this helpful?
Sep 26, 2026
Rated 5 out of 5
5 Stars
Good pump ! No crash
Tony
Would you recommend?Yes
Was this helpful?
Sep 2, 2026
Rated 5 out of 5
5 Stars
Love the items.
Austin
Would you recommend?Yes
Was this helpful?
Aug 26, 2026
Rated 5 out of 5
5 Stars
Nice
Manuel
Would you recommend?Yes
Was this helpful?
Aug 26, 2026
Rated 1 out of 5
1 Star
The taste is not good. Just sweet, and not very cotton candy
Ryan
Would you recommend?No
Was this helpful?
Aug 3, 2026
Rated 5 out of 5
5 Stars
Good packaging
Nicole
Would you recommend?Yes
Was this helpful?
Jul 25, 2026
Rated 5 out of 5
muscle pump
Great drink. Taste good and goid mudcle pump.
James B.
Would you recommend?Yes
Was this helpful?
Jul 25, 2026
Rated 5 out of 5
It's worth it!
The focus it gives is wonderful. Doesn't make me jittery and there is no crash! Nothing but high intensity and new PRs with this stuff ????
Andrew C.
Would you recommend?Yes
Was this helpful?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Q&A

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
1 Question
Why did you choose this?
The Vitamin ShoppeStore

I enjoy this preworkout and want to try new flavors

ALI T

I like

Jay B

i heard its good

JAYVEE S

Ol reliable

Brendan G
Questions for Similar Products
Is this a fat burning pre workout ?
Thuper Thavage Pre-Workout
About
Thuper Thavage Pre-Workout
Melanie A
How much caffeine does 1 serving has?
Thavage Pre-Workout
About
Thavage Pre-Workout
Jose E
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Shipping Info

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

back to top

About RAW

Each Batch Tested For: Potency / Purity / Integrity

Shop RAW

Experts Break it Down

The Anatomy Of A Top-Notch Pre-Workout

The Anatomy Of A Top-Notch Pre-Workout

Here’s a look at the anatomy of a truly top-notch pre-workout, plus the perks of those tried-and-true ingredients you’ll see listed on label after label.

What To Do If Pre-Workouts Wreck Your Stomach

What To Do If Pre-Workouts Wreck Your Stomach

Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

5 Fitness Pros’ Favorite Pre-Workout Snacks

5 Fitness Pros’ Favorite Pre-Workout Snacks

There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

5 Ingredients To Look For In A Stim-Free Pre-Workout

5 Ingredients To Look For In A Stim-Free Pre-Workout

Interested in incorporating a stim-free pre-workout into your fitness regimen? A formula that gets the job done will contain at least a few of these all-star ingredients...

Looking For More
Related Products
  • JOCKO FUEL
    Pro Series Pre-Workout Powder – Clinically Dosed for Maximum Performance – Blue Ice (21.69 oz./30 Servings)
    Pro Series Pre-Workout Powder – Clinically Dosed for
    • Supports energy, pump, and focus
    • Clinically dosed ingredients for maximum performance
    • Formulated with all-natural sweeteners and zero fillers
    • Blue Ice flavor

    Pro Series Pre-Workout targets performance at every angle. This advanced formula fuels sustained, crash-free energy, next-level focus, massive pumps, and elite strength with clinical doses of PeakATP™, Nitrosigine™, alpha-GPC, and a fast-acting Caffeine + Dynamine™ + TeaCrine™ energy complex.

    Frequently Asked Questions

    What is PeakATP?

    PeakATP is a clinically validated and highly absorbable form of adenosine triphosphate (ATP). It delivers functional energy and helps combat fatigue.

    What is Nitrosigine?

    Nitrosigine is a patented complex of bonded Arginine Silicate, and the most powerful nitric oxide enhancer per gram. Nitric oxide plays a key role in exercise endurance because it’s a vasodilator, supporting the dilation of blood vessels for increased blood flow.

    What is alpha-GPC?

    Alpha-glycerylphosphoryl choline (alpha-GPC) is a naturally occurring compound found in the brain and is known to support cognitive health.

    What is Dynamine?

    Dynamine is an alkaloid that complements caffeine to support increased energy.

    What is TeaCrine?

    TeaCrine is a patented compound that supports increased energy, mood, and focus when combined with caffeine.

    Rated 3.0 stars out of 5 stars, From 6 customer reviews 
    $59.99
    Add To Cart
  • JOCKO FUEL
    Jocko Pre-Workout Powder – Supports Energy, Focus, and Pump – Nitro Pop (18.84 oz./30 Servings)
    Jocko Pre-Workout Powder – Supports Energy, Focus, and
    • Supports energy, focus, and pump
    • Formulated with all-natural sweeteners and zero fillers
    • Nitro Pop flavor

    Get your mind and body dialed in with JOCKO Pre-Workout. This high-stim formula supports explosive energy, cognitive sharpness, and muscle pumps with fully-dosed, clinically studied ingredients—including 200mg caffeine, 3.2g beta-alanine, 6g l-citrulline, and 2.5g betaine anhydrous.

    Frequently Asked Questions

    What is beta-alanine? 

    Beta-alanine is the modified version of the amino acid alanine. Your body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

    What is l-citrulline?

    L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

    What is betaine anhydrous? 

    Betaine is a naturally occurring amino acid-like compound that supports exercise performance and endurance. “Anhydrous” refers to a substance that doesn’t have any water.

    Rated 3.0 stars out of 5 stars, From 11 customer reviews 
    $33.80
    Add To Cart
  • RAW
    CBUM Series Thavage Pre-Workout – Christopher's Secret Stuff (1.15 lbs./40 Servings)
    CBUM Series Thavage Pre-Workout – Christopher's Secret Stuff
    • Supports power, strength, and energy
    • Formulated by 5x Mr. Olympia Chris Bumstead
    • Tastes Like Winning flavor

    Channel your inner Thavage with Christopher’s Secret Stuff. Built to support power, strength, and energy, this formula features trusted ingredients like l-citrulline, betaine, l-tyrosine, Alpha GPC, and Huperzine A to support improved cellular hydration, enhanced focus, and optimized blood flow.

    What’s the secret? We’ll never tell... But this cryptic twist on CBUM’s Thavage Pre-Workout is sure to send a rush of electrifying sweetness to your tastebuds.

    Frequently Asked Questions

    What is l-citrulline?

    L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

    What is betaine? 

    Betaine is a naturally occurring amino acid-like compound that supports exercise performance, endurance, and cellular hydration. 

    What is l-tyrosine?

    L-tyrosine is a non-essential amino acid and precursor to epinephrine and dopamine. Epinephrine and dopamine contribute to alertness, energy, and mental focus.

    What is Alpha GPC?

    Alpha-glycerylphosphoryl choline (Alpha GPC) is a naturally occurring compound found in the brain and is known to support cognitive health.

    What is Huperzine A? 

    Huperzine A is a derivative of Chinese club moss. It’s believed to support memory and cognitive function. 

    Rated 5.0 stars out of 5 stars, From 5 customer reviews 
    $37.49
    Add To Cart
  • Ryse
    Loaded Pre Max Pre-Workout Powder - Blue Razz Slush (25 Servings)
    Loaded Pre Max Pre-Workout Powder - Blue Razz
    This is pre-workout—maxed out. RYSE Loaded Max is the most advanced formula in the RYSE lineup, delivering extreme energy, laser focus, and next-level pumps with zero proprietary blends. Every ingredient is clinically dosed to help you break plateaus and dominate your hardest sessions. No fillers. No underdosing. Just maximum performance.
    Rated 5.0 stars out of 5 stars, From 3 customer reviews 
    $49.99
    Add To Cart
Related Searches
BrandRAW
HomeProtein & FitnessPerformance SupplementsPre-WorkoutThavage Pre-Workout Powder – 6 Peat (1.16 lbs./40 Servings)
Page loadingLOADING...