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Thuper Thavage Pre-Workout Powder – White Cherry (1.38 lbs./20 Servings)

Thuper Thavage Pre-Workout Powder – White Cherry (1.38 lbs./20 Servings)

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Thuper Thavage Pre-Workout Powder – White Cherry (1.38 lbs./20 Servings)

Rated 5 out of 5
3 Reviews|2 Questions | 46 Answers|
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About This Product

  • Supports energy, focus, and muscular pump
  • Formulated by 5x Mr. Olympia Chris Bumstead
  • White Cherry flavor

With Thuper Thavage in your stack, nothing will stand in the way of dominating your workout. This pre-workout formula supports explosive energy, laser focus, and next-level pumps with 6,400mg of beta-alanine, 6,000mg of l-citrulline, 5,000mg of creatine, and 400mg of caffeine in each scoop.

Frequently Asked Questions

What is beta-alanine? 

Beta-alanine is the modified version of the amino acid alanine. Your body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is creatine?

Creatine is an amino acid-like compound that optimizes energy utilization during training. It promotes muscle growth, endurance, strength, and mass.

Directions

As a dietary supplement, take one (1) scoop with 8-12 fl oz of water. New users may wish to assess tolerance with ½ scoop.

Warning

For use by healthy adults only, not recommended for persons under the age of 18. Do not use if you are pregnant or nursing. Individuals should not consume other caffeinated products in conjunction with this product. Seek advice from a healthcare professional before taking if you have any pre-existing medical condition to ensure it is safe to take this product. In case of accidental overdose, contact a poison control center immediately. Avoid alcohol and prescription stimulants while taking this product. Exceeding recommended serving will not improve results and may cause serious adverse health effects. Discontinue use and contact a licensed healthcare professional immediately if you experience an unusually rapid heartbeat, dizziness, severe headache, or shortness of breath. Discontinue use two weeks prior to surgery. Consult your physician prior to using this product if you are taking medication. Each serving contains about as much caffeine as 4 cups of coffee. Do not take close to bedtime. Keep in a cool, dry place. Keep out of the reach of children. Manufactured on shared equipment which also processes Egg, Wheat, Fish, Shellfish, Peanuts, Tree Nuts, Soy, Milk, and Sesame

Updated Jan 15, 2026
Read More
Serving Size: 1 Scoop
Number of Servings: 20 Servings
Amount Per Serving
% Daily Value
CALORIES 
N/A*
TOTAL CARBOHYDRATE 
<1%
SODIUM  - AS HIMALAYAN PINK SEA SALT
8%
BETA ALANINE 
**%
L-CITRULLINE 
**%
CREATINE MONOHYDRATE 
**%
BETAINE NITRATE  - AS NO3-T®
**%
TAURINE 
**%
PEAKO2  - CORDYCEPS (CORDYCEPS MILITARIS), REISHI (GANODERMA LUCIDUM), KING TRUMPET (PLEUROTUS ERYNGII), SHIITAKE (LENTINULA EDODES), LION’S MANE (HERICIUM ERINACEUS), TURKEY TAIL (TRAMETES VERSICOLOR)
**%
AGMATINE SULFATE 
**%
ALPHA GPC  - (ALPHA-GLYCEROL PHOSPHORYL CHOLINE 50%)
**%
HIMALAYAN PINK SALT 
**%
CAFFEINE ANHYDROUS 
**%
JUNIPER BERRY EXTRACT  - (JUNIPERUS COMMUNIS)
**%
L-THEANINE 
**%
THEOBROMINE 
**%
RAUWOLFIA ROOT EXTRACT  - (RAUWOLFIA VOMITORA)
**%

Other Ingredients:

Citric Acid, Malic Acid, Natural Flavor, Sucralose, Silicon Dioxide, Calcium Silicate, Acesulfame Potassium.

Brand:
RAW
Form:
Powder
Flavor:
White Cherry
Serving Size:
1 Scoop
Number of Servings:
20 Servings
Price per Serving:
($3.00 / serving)
Product Weight:
23  OZ
Item # :
GRW-12356 / 2284883

  • Driven Athletes: For those pushing their limits in each workout, this pre-workout powder supports explosive energy and enhanced performance, helping to maximize training efforts.
  • Fitness Beginners: Ideal for newcomers to fitness routines, looking to improve endurance and focus at the gym. This formula supports motivation and commitment by promoting a heightened workout experience.
  • Routine Followers: Perfect for individuals with established workout regimens. The pre-workout's consistent and reliable boost may help maintain their exercise schedule and performance levels.
  • Active Gym Goers: Tailored for those who frequent the gym and seek sustained energy and improved muscle pumps during their sessions. This formula supports efficient workouts, keeping enthusiasm high.
  • Morning Commuters: Great for morning exercisers who hit the gym first thing. This pre-workout may help ensure they start their day with energy and focus, leading to a productive workout session.

3 Ratings
5.0out of 5 stars
3 Ratings

Rated 5 stars by 100% of reviewers

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Would you recommend?
3 Reviews
Rated 5 out of 5
Jan 14, 2026
Great product great pump
I go to the gym after work and this product always snaps me back and gets me ready with energy and the pump is unbeatable. Definitely recommend for anyone serious or need the boost.
Joe B
Rated 5 out of 5
Jan 17, 2025
It's great!!
I love it! Fair warning: this is not for beginners in the gym. There's a lot of tingling and a lot of energy. For most people, this is definitely not for everyday use-it's best for when you want to hit a PR. However, since I have a high tolerance, it works for me.
mario m
Rated 5 out of 5
May 13, 2024
Powerful Stuff
OK, be warned. This stuff is strong. I have used multiple pre-workouts for years. I am somewhat conditioned to them now so was very surprised by this one. Did one scoop of this and got the jellyfish jitters! Great mix of ingredients but very heavy on caffeine and the beta alanine. If you don't like that kind of stimulant steer clear. Otherwise one of the best in a while.
PAUL A
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Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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2 Questions
Why did you choose this?
The Vitamin ShoppeStore

10/10

Nani G

The name is funny

Logan Z

High energy good taste

Deanna P

Lots of caffeine

Melissa A
Is it gluten free?
A shopper
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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    L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

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    Beta-alanine is the modified version of the amino acid alanine. The body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

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    Betaine is a naturally occurring amino acid-like compound that supports exercise performance and endurance.

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