Micronized Creatine Powder – Unflavored (10.5 oz. / 60 Servings)

Micronized Creatine Powder – Unflavored (10.5 oz. / 60 Servings)

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About This Product

  • Supports muscle building, strength, and performance
  • 100% pure creatine monohydrate
  • Unflavored

If your goals include building muscle and pushing your performance to the next level, Micronized Creatine from Optimum Nutrition is for you. This unflavored powder supports muscle size, strength, and power with 5g of pure creatine monohydrate per serving.

Frequently Asked Questions

What is “micronized” creatine?

Micronized creatine consists of smaller creatine particles to promote faster absorption.

Directions

Consume 20-25 g of Creatine Monohydarte for 4-5 days to help promote muscle saturation. Maintain creatine levels with 5-7 g per day thereafter. Try adding Creatine Powder to your favorite protein supplement, MRP, or high-glycemic carbohydrate supplement. Combine with a sensible diet and regular physical activity.

Warning

KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.

Read More
Serving Size: 1 Teaspoon
Number of Servings: 60 Servings
Amount Per Serving
% Daily Value
Creatine Monohydrate 
N/A*
Brand:
Optimum Nutrition
Form:
Powder
Flavor:
UNFLAVORED
Serving Size:
1 Teaspoon
Number of Servings:
60 Servings
Price per Serving:
($0.50 / serving)
Product Weight:
13  OZ
Item # :
OP-7096 / 1482966

  • Aspiring Bodybuilders: Ideal for those looking to aid in muscle growth and strength. This product helps support your training regimen with pure creatine monohydrate to maximize gains.
  • Intense Athletes: Perfect for individuals engaging in high-performance sports. Micronized creatine assists in boosting your energy and power, taking your performance to the next level.
  • Fitness Beginners: Beneficial for newcomers who want to quickly see the results of their workouts. It aids in increasing endurance and muscle size, encouraging sustained motivation and progress.
  • Competitive Sports Participants: Designed for those in competitions who aim for peak physical condition. This supplement can provide a crucial component for improving muscle power and overall athletic performance.
  • Active Seniors: Supports older adults who wish to maintain muscle health and vitality. It offers a boost in strength and endurance, promoting an active lifestyle as you age.

20 Ratings
3.8out of 5 stars
20 Ratings

Rated 5 stars by 50% of reviewers

Rated 4 stars by 20% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 15% of reviewers

Rated 1 star by 15% of reviewers

Would you recommend?
1-10 of 20 Reviews
Rated 1 out of 5
Dec 3, 2025
No scoop included
Not including a scoop is indicative of the attention to detail and meeting basic product expectations, fail.
Rated 5 out of 5
Nov 15, 2025
Amazing Extra Energy
Amazing formula. Mixing it with coffee gives me the best results. More stamina, heavier lifting and better mood. Just make sure to drink enough water.
Rated 5 out of 5
Nov 15, 2025
Extra Energy
Amazing formula. Mixing it with coffee gives me the best results. More stamina, heavier lifting and better mood. Just make sure to drink enough water.
Rated 2 out of 5
Dec 12, 2024
Better options
Doesn't come with a scoop (one rounded teaspoon) is the serving size and its super gritty and doesn't mix well.
Rated 5 out of 5
Oct 6, 2024
Great product!!
Love the consistency of the powder - extremely easy to absorb.
Rated 1 out of 5
Dec 1, 2023
Doesn't dissolve in anything
Does not dissolve in anything. Waste of money
Rated 5 out of 5
Sep 19, 2023
Super good
Super good ??
Rated 2 out of 5
Aug 7, 2023
Does not dissolve. Has a terrible texture.
This creatine does not dissolve and leaves a chunky or grainy texture. A lot of it settles on the bottom despite it being micronized. Also, the lack of a scooper leads to fewer servings than is advertised. I would only use this for a loading phase if it's on sale and then move on to something better such as Transparent Labs.
Rated 5 out of 5
May 1, 2023
Just works
Clinically proven stuff. It mixes great with anything. Not too chalky and no bloating. Good stuff.
Rated 2 out of 5
Aug 19, 2020
Didn’t like it
I do not recommend it
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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3 Questions
Why did you choose this?

price is good.

needed creatine

on is good

Strength and endurance when I exercise.

Is this product made in the USA?
Is this product safe to use to build muscle? Can you explain how this works with your body? With in regards to intake of fat and protein. By the way, can you recommend a good carb/fat/protein ratio for me? My goal is to add muscle onto my frame. I am currently at 142lbs. My bodyfat is around 18%. I try to take in 150g of protein per day, but I am not sure about my carb and fat intake as well. I don't want to bulk up, but I do want to increase my muscle density. I am also taking creatine. please contact me. For male, age 32. 5 "5", 142lbs.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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About Optimum Nutrition

Optimum NUTRITION has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition products for over 35 years and in more than 100 countries. We are obsessed with quality. We sweat the details, scrutinizing every ingredient in every product that we make. We hold ourselves to the highest production standard, all so you can unlock your body’s full potential. For more information visit optimumnutrition.com.

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