Micronized Creatine Monohydrate Powder – Blueberry Lemonade (12.69 Oz / 60 Servings)

Micronized Creatine Monohydrate Powder – Blueberry Lemonade (12.69 Oz / 60 Servings)

$29.99
($0.49/serving)
$29.99
($0.49/serving)
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In Stock
Arrives Nov 8-9 to 20147
Pick-Up
1 In Stock
Sterling, VAOpens 9:30 AM
Available in nearby stores
Same-Day
1 In Stock
Order by 2PM, Arrives 4-7 PM to 20147 - $8.99 / delivery
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Product Info

About This Product

Creatine Monohydrate. Provides 5 g of 100% pure Creatine Monohydrate – a widely studied supplement ingredient – to help support ATP recycling for explosive movements. Creatine Monohydrate supports muscle building, recovery, performance, strength and power when used daily, over time and combined with exercise.

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Directions

Add 6 grams (1 rounded teaspoon) of Micronized Creatine Powder to a protein shake or a glass of your favorite beverage. Then mix it up with a spoon. TIP: Power-up protein and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

Warning

Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18 or women who are pregnant, trying to get pregnant, or nursing.

Supplement Facts

Serving Size: 1 Teaspoon
Number of Servings: 60 Servings
Amount Per Serving
% Daily Value
CALORIES   
N/A*
TOTAL CARBOHYDRATE   
<1%
CREATINE MONOHYDRATE   
**%

Other Ingredients:

Natural and Artificial Flavor, Citric Acid, Sucralose.

Specifications

Brand:
Optimum Nutrition
Form:
Powder
Flavor:
Blueberry Lemonade
Serving Size:
1 Teaspoon
Number of Servings:
60 Servings
Price per Serving:
($0.50 / serving)
Product Weight:
15  OZ
Item # :
OP-14479 / 2311439

Product Reviews

253 Ratings
4.4out of 5 stars
253 Ratings

Rated 5 stars by 63% of reviewers

Rated 4 stars by 24% of reviewers

Rated 3 stars by 4% of reviewers

Rated 2 stars by 4% of reviewers

Rated 1 star by 5% of reviewers

Would you recommend?
1-10 of 253 Reviews
Customers talk about
Jun 8, 2026
Rated 5 out of 5
Best Creatine
mixes great pure creatine best out there
Purchased on May 24, 2026
Apr 8, 2026
Rated 1 out of 5
Nasty gross disgusting
Nastiest tasting flavored creatine I've had so far. It's gross. I regret buying 2. I don't want to finish it.
Location
NYC, NY, US
Gender
Male
Age Range
35-44
Fitness Level
Intermediate
Would you recommend?No
Purchased on Mar 24, 2026
Mar 11, 2026
Rated 4 out of 5
Fine
Like any other creatine. I don't like that it doesn't come with a scoop. What's the purpose of that?
Would you recommend?Yes
Purchased on Feb 11, 2026
Feb 9, 2026
Rated 1 out of 5
Overpriced
Exact same product is 14 dollars at Walmart but 30 dollars at The Vitamin Shoppe
Purchased on Jan 17, 2026
Feb 5, 2026
Rated 2 out of 5
Disappointed
Don't like the flavor. Sad that it contains sucralose.
Location
Spokane Valley, WA, US
Gender
Female
Age Range
55-64
Fitness Level
Intermediate
Would you recommend?No
Purchased on Jan 21, 2026
Jan 19, 2026
Rated 3 out of 5
Tastes good, doesn't dissolve well.
It's not bad, I like the flavor, but I'm not so happy with the dissolvability. I have to re-stir the glass between each sip or it will settle out.
Fitness Level
Intermediate
Purchased on Jan 4, 2026
Dec 3, 2025
Rated 1 out of 5
No scoop included
Not including a scoop is indicative of the attention to detail and meeting basic product expectations, fail.
Location
MA, US
Gender
Male
Age Range
35-44
Fitness Level
Advanced
Purchased on Nov 11, 2025
Nov 15, 2025
Rated 5 out of 5
Amazing Extra Energy
Amazing formula. Mixing it with coffee gives me the best results. More stamina, heavier lifting and better mood. Just make sure to drink enough water.
Location
Santa Clarita, CA, US
Gender
Male
Age Range
35-44
Fitness Level
Advanced
Would you recommend?Yes
Nov 15, 2025
Rated 5 out of 5
Extra Energy
Amazing formula. Mixing it with coffee gives me the best results. More stamina, heavier lifting and better mood. Just make sure to drink enough water.
Purchased on Oct 24, 2025
Nov 15, 2025
Rated 5 out of 5
Great product
Great product. Would recommend it to family and friends.
Location
California
Would you recommend?Yes
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Q&A

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
2 Questions
Why did you choose this?

It was recommended to me to start my workout journey. Also, research about its effects on SSRI’s fascinated me.

Trusted brand

I try it before and it work well with me

I was using gummies and felt a difference. Ran out and want to try the powder now

When do you take this product? Before or after a workout?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Shipping Info

 

FREE STANDARD SHIPPING on orders of $45 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $45 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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About Optimum Nutrition

Optimum NUTRITION has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition products for over 35 years and in more than 100 countries. We are obsessed with quality. We sweat the details, scrutinizing every ingredient in every product that we make. We hold ourselves to the highest production standard, all so you can unlock your body’s full potential.

Shop Optimum Nutrition
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Experts Break it Down

Heads Up: Creatine’s Got Major Brain Benefits

Heads Up: Creatine’s Got Major Brain Benefits

Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in sales each year.

Use These Tips To Prevent Creatine Bloat

Use These Tips To Prevent Creatine Bloat

Fear of “creatine bloat” keeps many people from taking the superstar supplement. But bloating isn’t an inevitable consequence!

3 Health Benefits Of Creatine Besides Muscle Building

3 Health Benefits Of Creatine Besides Muscle Building

Everyone with fitness gains on the brain is sipping on creatine these days (thanks, TikTok!). But this natural substance’s perks don’t end at the gym.

7 Benefits Of Creatine That Women Should Know About

7 Benefits Of Creatine That Women Should Know About

Here’s what to know about how this long-beloved (and incredibly well researched!) supplement can benefit women’s health and well-being—plus how to make it a part of your daily regimen.

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