Creatine + Glutamine with Beta-Alanine Powder – Micronized – Fruit Punch (12.6 oz./31 Servings)

Creatine + Glutamine with Beta-Alanine Powder – Micronized – Fruit Punch (12.6 oz./31 Servings)

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About This Product

  • 5g of micronized creatine, 3g of glutamine, and 1.6g of beta-alanine per serving
  • Supports strength, performance, muscle growth, endurance, and immune function
  • Fruit Punch flavor

Creatine + Glutamine with Beta-Alanine from BodyTech® combines three essential nutrients that can take your training regimen to the next level—all in one convenient formula.

Each scoop delivers 5g of micronized creatine monohydrate to support strength and performance during high-intensity exercise; 3g of glutamine to promote muscle growth, recovery, and immune function; and 1.6g of beta-alanine to fuel strength, endurance, and overall athletic performance.

Frequently Asked Questions

What is “micronized” creatine?

“Micronized” creatine is a type of creatine that’s been processed into smaller particles than standard creatine monohydrate. This smaller particle size helps improve solubility, mixability, and absorption. It also reduces stomach discomfort and bloating associated with creatine monohydrate supplementation.

Directions

Mix one (1) scoop (11.5 g) with 8-10 fl. oz. of water. Can be used 30-45 minutes before and/or immediately after training or activity.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN. TAMPER EVIDENT Do not use if outer seal is broken or missing.

Read More
Serving Size: 1 Scoop
Number of Servings: 31 Servings
Amount Per Serving
% Daily Value
CALORIES 
**%
TOTAL CARBOHYDRATE 
<1%
CREATINE MONOHYDRATE 
**%
L-GLUTAMINE 
**%
CARNOSYN BETA-ALANINE 
**%

Other Ingredients:

Citric acid, natural and artificial flavor, xanthan gum, acesulfame potassium, sucralose.

Does Not Contain:

Preservative Free, Free of Animal Derivatives

Brand:
BodyTech
Form:
Powder
Flavor:
Fruit Punch
Serving Size:
1 Scoop
Number of Servings:
31 Servings
Price per Serving:
($1.29 / serving)
Product Weight:
15  OZ
Allergens:
Fish Free ,  Soy Free ,  Wheat Free
Specialty Diets:
Gluten Free ,  Dairy Free ,  Yeast Free
Item # :
VS-2703 / 1761899
16 Ratings
4.4out of 5 stars
16 Ratings

Rated 5 stars by 56% of reviewers

Rated 4 stars by 31% of reviewers

Rated 3 stars by 6% of reviewers

Rated 2 stars by 6% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
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Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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5 Questions
Why did you choose this?

I have McArdles disease that prevents the ATP process when needing to switch to burning protein instead of sugar and creatine assists in the ATP process and Glutamine boosts my recovery time between…

The best!!!

The best!!!!

Liking the results I’m seeing!

can i take it month after month or should i take a break from it after taking it 2 months in a row?

Best Answer:  Well, it all depends on you excercise regimen and how often your training is. If you do a bodybuilding workout, then I'd say yes, by all means, continue. Provided you are seeing results during your workout sessions.

what is the difference between whey protein and whey protein isolate?

Best Answer:  Well, There are different forms of Whey Protein. Whey Isolate is a fast acting protein meaning it is transported via blood stream a lot quicker. It is ideal for after workouts or in the morning. Whey Concentrate is a different form of Whey where it goes through a different filtration process. It's an all around protein take it whenever you want. Usually a blend of Isolate and Concentrate is ideal. Now their is also another form of Isolate known as Hydrolyzed Isolate. Hydrolyzed comes from the definition Hydrolysis which is the break down of Protein into pep-tides. Hydrolyzed Isolate is simply an isolate that already went through Hydrolysis. It's a faster absorbing protein and a better quality Isolate, however it is slightly more expensive. -a Health Enthusiast

Does this already contain carbs? Or do I need to eat carbs while taking this?

Best Answer:  It contains 1 g of carbohydrate . I like to have some thing on my stomach when I consume glutamine it makes me jittery and tingly on an empty stomach.

Is creature better?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

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Experts Break it Down


Heads Up: Creatine’s Got Major Brain Benefits

Heads Up: Creatine’s Got Major Brain Benefits

Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in sales each year.

Use These Tips To Prevent Creatine Bloat

Use These Tips To Prevent Creatine Bloat

Fear of “creatine bloat” keeps many people from taking the superstar supplement. But bloating isn’t an inevitable consequence!

3 Health Benefits Of Creatine Besides Muscle Building

3 Health Benefits Of Creatine Besides Muscle Building

Everyone with fitness gains on the brain is sipping on creatine these days (thanks, TikTok!). But this natural substance’s perks don’t end at the gym.

7 Benefits Of Creatine That Women Should Know About

7 Benefits Of Creatine That Women Should Know About

Here’s what to know about how this long-beloved (and incredibly well researched!) supplement can benefit women’s health and well-being—plus how to make it a part of your daily regimen.

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