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Find supplements at The Vitamin Shoppe that support your endurance and athletic performance to help you reach your health and lifestyle goals.
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Do You Just Whey?
If you're a regular whey protein user, there's something you need to know. When it comes to optimally building lean muscle, just whey protein is NOT ENOUGH. Nature had it right. When researchers tested a combination of whey protein + casein protein, as found naturally in milk protein, they discovered that the two protein sources work together in a synergistic manner to build lean muscle.
100% Whey protein in isolation only gets you so far... it can spike protein synthesis with an influx of amino acids, but quickly returns to baseline, leaving you where you started.
Enter casein, a slower-digesting protein that's typically consumed for its anti-catabolic properties as it promotes a steady release of amino acids over time.
In another published study, researchers found the combination of whey protein with casein protein resulted in a quick increase in protein synthesis along with a sustained elevation in plasma leucine levels. Plasma leucine levels are a key dictator of muscle protein synthesis, and thus, a combination of whey protein and casein protein may serve to maximize muscle protein accumulation.
This is the exact, real, validated science SELECT PROTEIN™ is formulated from...a combination of the highest quality Milk Protein Isolate and Whey Protein Concentrate 80%.
Rated 4 stars out of 5 stars, From 96 customer reviews$59.99 - Optimum NutritionGOLD STANDARD PRO GAINER Protein Powder – Double
- Supports muscle building and weight gain goals
- 650 calories, 60g of protein, and 81g of carbs per serving
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- Double Chocolate flavor
GOLD STANDARD® PRO GAINER is a high-protein weight gain formula that delivers calories that count during recovery. Each serving of this Double Chocolate protein powder provides 650 calories, 60g of premium protein, and 81g of carbohydrates to help boost caloric intake, build and maintain muscle, and restore energy levels.
Rated 4 stars out of 5 stars, From 14 customer reviews$109.99 - BodyTechMicellar Casein Protein Powder - Slow Release &
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Rated 4 stars out of 5 stars, From 144 customer reviews$69.99 - Garden of LifeRaw Organic Protein Powder – Plant-Based – Unflavored
- Build and repair muscle and reduce recovery time with 22g of complete plant based protein powder, 4g BCAAs, and 1g fiber in just 120 calories per serving for a satiating vegan protein powder
- We’re taking a stand against chalky; Not only is this plant protein powder silky smooth, but our protein shake is delicious; Mix with water to make protein drinks or blend in smoothies
- Great texture and mixability all while being sugar free protein powder; Organic peas, sprouted grains, seeds, legumes plus whole food vitamins and minerals deliver nutrients you need with 1g total net carbs
- Made at low temperatures, this lactose free protein powder is anything but ordinary; Scoop up enzymes like lipase, lactase and papain plus live probiotics including probiotic Bacillus subtilis DE111 for digestion and absorption
- Our organic vegan protein powder is not only delicious but is also supported by Third-Party Certifications - Certified USDA Organic, Non-GMO Project Verified, Vegan, Kosher, NSF Certified Gluten Free & NSF Contents Certified
We’re taking a stand against chalky. This plant-based protein powder chocolate flavor has great texture, mixability, and a downright delicious taste! What's the scoop? Our pea protein powder delivers 22g of complete plant-based protein with naturally occurring BCAAs and raw probiotics to help build muscle, reduce recovery time †, and provide digestive support.
This protein powder vegan formula is ideal for those seeking a nutritious option that's sugar free and gluten-free. Designed as a protein powder for women and men, it’s perfect for mixing with water or plant milk. This protein powder plant based option has only 1g of total net carbs, making it a great addition to any diet. Parents should discuss the product with their kids' pediatrician or nutritionist if they recommend additional protein.
Whether you blend it into smoothies or add it to baked goods, this sugar free protein powder brings both nutrition and flavor. Adults mix 1 scoop with 10 oz of water or plant milk. †Howatson, G., M. Hoad, S. Goodall, J. Tallent, P.G. Bell, and D.N. French. 2012. Exercise‐induced muscle damage is reduced in resistance‐trained males by branched chain amino acids: a randomized, double blind, placebo controlled study. J.Int.Soc.Sports Nutr. 9:20‐2783‐9‐20. eCollection 2012.
Rated 4 stars out of 5 stars, From 841 customer reviews$46.99
At The Vitamin Shoppe, we offer a huge variety of protein and fitness products by top brands to support your health ambitions and promote endurance and athletic performance. Explore our selection of protein powders, performance supplements, and products to support specific fitness goals.
Protein Powder
Protein is a favorable nutrient among athletes, bodybuilders, and fitness enthusiasts because it can supply your body with a source of energy and helps you build and repair muscle, cells, and tissues. People who want to improve their fitness experience can use protein as a supplement to support muscle growth and recovery from workouts. Protein supplements can even help prepare your body for a better workout the next time.
We carry a variety of different types of protein powders from to meet specific dietary restrictions and preferences. Find whey, casein, plant-based, natural protein, and more protein powder options to suit your needs.
Consuming protein shakes can be a convenient, nutritious option for health-minded people with busy lifestyles and those who want to feel more full throughout the day. Choose the flavors you love, and incorporate protein for fitness into your diet to help promote energy and support your muscle recovery and growth.
Products to Support Specific Goals
Find the right types of products to help you achieve your fitness goals. We've compiled carefully curated selections of powders and supplements to target different areas of interest:
Performance Supplements
Performance supplements contain a range of nutrients including protein that can help you reach your fitness performance goals. Discover supplements for pre-workout, intra/post workout and recovery, and endurance. Performance supplements come in the form of powders, capsules, tablets, and more so you can choose the options that work best for your needs.
More Protein and Fitness Products
Some of our most popular products for fitness enthusiasts include creatine, nitric oxide, testosterone boosters, BCAAs, and Keto HQ options. In addition to supplements, we also offer workout essentials to help you make your time in the gym count. Find shaker bottles for carrying your protein shakes and fitness accessories for support. Complete your gear with workout apparel including tees, tanks and jackets in styles for men and women.
Shop our selection of protein and fitness supplements, protein powders, workout essentials, and more at The Vitamin Shoppe online, or come into one of our stores near you to talk with one of our helpful Health Enthusiasts today.
Find Protein & Fitness at The Vitamin Shoppe Store Near You
There are more than 600 The Vitamin Shoppe® stores across the US, so it's very likely you can pop in and find Protein & Fitness locally. Check out our store locator to find a Shoppe near you. Don’t forget—you’ll save at least 15% on every subscription with Auto Delivery, plus an addition 5% off select brands to help you stay on the path. Not only will you never miss a thing, but you’ll also get free shipping on subscription refills of $25 or more!* You define what better looks (and feels) like—Count on us to help you get there.
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