CoQ10 is a coenzyme that your body makes naturally and plays a critical role in the creation of cellular energy needed for your body to function efficiently, especially for hard-working organs like your heart, brain, kidneys, and liver. Ubiquinol is a form of CoQ10, which your cells convert for use in the energy production process. As you age, your cells could have a harder time converting conventional CoQ10 into ubiquinol, and consequently, your organs may not work as efficiently. A supplement may be able to help.

Conventional CoQ10 supplements require your body to convert CoQ10 into ubiquinol before it is activated, and for older individuals, this task could be less efficient. A CoQ10/ubiquinol formulation offers a critical advantage over conventional CoQ10 — in its advanced form of ubiquinol, your body can more effectively absorb and use this nutrient.

There are many reasons to consider adding CoQ10/ubiquinol supplements to your daily routine. They support heart health and encourage the natural energy production of your cells. Taking a daily CoQ10/ubiquinol supplement can also help prevent damage from the metabolic processes and waste products released by your cells when they create energy.

If you take cholesterol medicine, CoQ10 can play another important role. While some statin medications may deplete CoQ10 levels in your blood, taking a CoQ10 supplement is an easy way to maintain healthy levels and overall wellbeing. Pick up a bottle of CoQ10/Ubiquinol supplements from The Vitamin Shoppe to help keep your body running smoothly!