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Magnesium – Bioavailable Blend – Sleep, Stress, and Mood Support (90 Capsules)

Magnesium – Bioavailable Blend – Sleep, Stress, and Mood Support (90 Capsules)

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Magnesium – Bioavailable Blend – Sleep, Stress, and Mood Support (90 Capsules)

Rated 4.9 out of 5
393 Reviews|3 Questions | 18 Answers|
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Gluten FreeVegan

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20% OFF - SEE SALE PRICE IN CART

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About This Product

  • Promotes mind and body relaxation
  • Highly bioavailable
  • Organic, vegan, and cruelty-free
  • Non-GMO and free of fillers and nuts

Arrae’s Magnesium supports restful sleep, promotes a positive mood, and helps combat stress with a proprietary Elemental Magnesium blend that includes Magtein®—a clinically studied form of magnesium that crosses the blood-brain barrier to support brain health.

Frequently Asked Questions

What does it mean for something to be “highly bioavailable?” 

When something is highly bioavailable, it means that it's more readily absorbed and used by the body. 

Read More

Directions

For best results, we recommend taking 3 capsules daily either at morning or night

Warning

For Adult Use Only. Store in a cool, dry place, away from direct sunlight. Does not require refrigeration. This product is not intended to diagnose, treat, cure or prevent any disease.

Updated Jan 15, 2026
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Serving Size: 3 Capsules
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
ELEMENTAL MAGNESIUM  - FROM 2300MG OF MAGNESIUM PROPRIETARY BLEND, MAGTEIN (MAGNESIUM L-THREONATE), MAGNESIUM BISGLYCINATE CHELATE, MAGNESIUM CITRATE
60%

Other Ingredients:

Vegetable Capsule (HPMC), Rice Hull (ground).

Brand:
Arrae
Form:
Capsules
Serving Size:
3 Capsules
Number of Servings:
30 Servings
Price per Serving:
($1.43 / serving)
Product Weight:
11  OZ
Specialty Diets:
Gluten Free ,  Vegan
Item # :
ARA-13786 / 2303352
393 Ratings
4.9out of 5 stars
393 Ratings

Rated 5 stars by 92% of reviewers

Rated 4 stars by 7% of reviewers

Rated 3 stars by 1% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
1-10 of 393 Reviews
Rated 5 out of 5
Apr 21, 2026
5 stars
5 stars
Shannon G
Rated 4 out of 5
Apr 21, 2026
4 stars
4 stars
Samanta A
Rated 5 out of 5
Apr 21, 2026
This supplement helps me...
This supplement helps me relax at the end of the night. I take them couple hours before bed to help me sleep as well
Lisa W
Rated 5 out of 5
Apr 20, 2026
Really helpful
Really help with my health issues
Meghan G
Rated 4 out of 5
Apr 20, 2026
I have a small results
I haven't had extreme results but I am going to order more hopefully it will be even better. I think it could be helping with my sleep and hot flasehs a little bit
Jennifer K
Rated 5 out of 5
Apr 18, 2026
5 stars
5 stars
Micaela B
Rated 5 out of 5
Apr 18, 2026
Love these!
Love these, I take two at night and it helps me have a solid sleep and reduces leg restlessness!
Christal S
Rated 5 out of 5
Apr 17, 2026
5 stars
5 stars
Rashida P
Rated 5 out of 5
Apr 16, 2026
5 stars
5 stars
Noelle H
Rated 5 out of 5
Apr 15, 2026
I notice when I...
I notice when I forget to take it before bed. Has become a very important piece of my sleep routine. 10/10
Sherry H
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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3 Questions
Why did you choose this?
The Vitamin ShoppeStore

Helps with sleep

Mabel D

It helps with overall health

Joy B

It has different types of magnesium. Areae is also a good brand.

Sylwia B

This is my favorite magnesium L-threonate supplement I’ve been taking it for about 3/4 months now.

Tiiana M
Is it ok for a teenager to take?
A shopper

Best Answer:  Anyone over the age of 18 can take Arrae products.

arrae a
Can I take it if pregnant?
EDNA MIMIE M

Best Answer:  We recommend checking with your doctor before taking our supplements if you are pregnant, nursing, or trying to conceive.

arrae a
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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About Arrae

Feel Your Best, Be Your Best. We create 100% natural supplements with real results and zero woo. With accurate dosing, Arrae’s alchemy capsules solve everyday problems that women constantly deal with. You know what we mean - bloat, anxiety, etc. The stuff that comes up at every girl’s brunch. This is the wellness product for the millennial woman, who has a lot on her plate but doesn’t want to compromise on how she feels. We believe that when it comes to personal goals and peak health, you don’t have to make a choice, you can have both.

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Experts Break it Down

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Whether you’re juggling a jam-packed schedule, tackling a demanding project, or simply trying to remember where you left your keys, you know that mental sharpness matters. It’s why so many of us are searching for ways to stay clear-headed and focused throughout the day—without relying on another cup of coffee. One increasingly popular approach? Learning how to biohack your brain to boost clarity, energy, and resilience.

5 Signs Your Brain Fog Is A Red Flag For A More Serious Health Issue

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Whether you keep leaving your car keys behind, can’t focus at work, or just aren’t as clear-headed as you used to be, you might be dealing with a buzzy phenomenon called brain fog. Though not an official medical diagnosis, brain fog is a very real thing.

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Brain fog—the feeling of mental fuzziness or inability to think clearly—isn’t technically a medical condition, but it’s 100 percent real and disruptive. Nobody wants to walk through their day in a cloud of confusion, struggling to write a coherent email or stay focused on a task.

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