I use this to help with sleeplessness at night and muscle tension. I don't take it during the day because I don't want to be sleepy. It does help to relax.

  It should. I know that it helps me sleep better when I am stressed.

  I cant say for sure but i take it at night to sleep better and to keep me regular for morning elimination.

  It works for me. I know that you can take too much of anything but when I stay within the recommended dosage all goes well. I know a person that can only tolerate a quarter of a teaspoon. She takes it at night and is out like a light. It does not do that to me but just telling you that so you know that you may have to adjust accordingly.

  Yes it does work. Be sure to follow the directions and build up the dosage as instructed. Otherwise it will work just the same as Milk of Magnesium.

I use it in the evening to relax muscles, eliminate leg cramps and help sleep better.

  Calm was recommended to me by my chiropractor, several years ago. It has acted as a muscle relaxant, and as a result, a regulator of the digestive system. I have a dose ( 2 tsps.) every night before bed. Very effective!

  I find Natural Calm works in all aspects. I started suplimenting with this product at the suggestion of a friend. I find the recommended dose 30 mins before bed brings a much better sleep than without.

  works great . Follow instructions when use for the 1st time, then you will adjust the amount based on your needs

  It keeps me regular, if you know what I mean, Very gently, and I want the calcium and magnesium.

  I take CALM every night. I can really tell the difference if I miss it.

  It's distributed by Natural Vitality, which is located in Austin, Texas. It does not say on the label where it is manufactured. For more information, you could check their website, the link to which they won't let me type here, but you can probably figure out, or call Natural Vitality customer service, which is written on the label, but they won't allow me to type the phone number here either.

  I don't know that answer. But you can call Natural Vitality. They are very organic minded.

  There really isn't a flavor to this. It's that classic "flavorless" variety, but it's not neutral. If anything it's a very very weak citrus flavor better suited to any citrusy if you can't stand it by itself. I, personally don't like it as I want to take it in water, but the water tastes adulterated. Hope that helps.

  There is no designated flavor to this product. It tastes citrus-like. If you want flavors, choose the other types this company offers like the raspberry.

  Natural Calm doesn't really have a flavor. I add it to fruit juices and protein shakes. It sometimes changes the color, but not the flavor.

  It is unflavored but still has a hint of bitterness I preferred the flavored one and will order that the next time

  It doesn't really have a flavor, but it is vaguely reminiscent of Alka Seltzer.

  The one I use has no flavor at all. They do have a flavored one.

  No flavor really

  Natural Calm can be mixed with cold water. It seems to be best to put Calm into a glass first and then add a small amount of water. After fizzing has stopped I add more cold water and stir. This works well for me. I use water that is room temperature.

  For the chemical reaction to occur, it must be hot/boiling water. You can then add ice cubes to make it cold to drink or mix with something else.

  The hotter the water, the more quickly it dissolves. And it tastes sort of like Alka-Seltzer if the water is lukewarm:(

  Natural Calm is mixed with boiling water to dissolve. I add some cold after that so it is warm only when I drink it.

  I have always mixed mine with boiling water. I like it mixed with boiling water. Don't know about a cold liquid.

  The water does not have to be boiling, just hot.It cam be mixed in most liquids, coffee, orange juice etc.

  hi there,
i should do the trick, but natural calm is good to take at night anyway. yes it is a natural relaxer, and its great for your muscles and nervous system. wether or not it keeps attacks at bay may be known through trial and error,but it will definitely contribute to reducing anxiety without a doubt.--neil

  I like using Natural Calm. I haven been using this supplement for the last 3 years. Still enjoying this product.
As for my family n I we do not use this product fo anxiety attacks. Which we do not have. But we do enjoy a better sleep and smooth daily bowel movement.

  I have never had any anxiety attacks so I really would not be able to answer this question. I have been taking Calm for many years now for the other benefits it offers. It is an excellent product giving your body the much needed magnesium that we need...

  I struggle with anxiety, too, but I can't say that I've noticed any direct relief from taking Natural Calm. It does seem to help with restless leg syndrome at night, and is especially good as a stool softener.

  No I would not say that. It is simply magnesium to help balance out deficiencies

  Definitely because it’s magnesium citrate. I recommend you start slowly.

  Yes, but in quantities that are more than you need. Buy flavored Metamucil from Costco online or somewhere.. Stir in water and drink quickly before it thickens. You will love the results.

  The best remedy for constipation issues is a daily teaspoon full of organic unrefined coconut oil, with more taken as needed.

  Yes, very much so. I would start with 1tsp. A day then go up to 2 tsp at most. It depends on each person. Start slowly.

  Yes it does.

  I had to stop it for a little bit too.
When u start again, use less

  I love this and won't do without it. Just use less for a while.

  Are you using it too often? I only take it for sleep. Also, cutting back on the amount could help.

  No problems so far. Have been taking for 3 years before bedtime to help me relax.