100% Pure Creatine Monohydrate Powder – Micronized – Unflavored (18 oz./102 Servings)

100% Pure Creatine Monohydrate Powder – Micronized – Unflavored (18 oz./102 Servings)

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About This Product

  • 5g of micronized creatine per serving
  • Helps build muscle, strength, and mass
  • Fuels endurance and exercise recovery
  • Supports focus and memory
  • Promotes healthy blood sugar levels
  • Unflavored

Push harder and go longer in the gym with 100% Pure Creatine Monohydrate from BodyTech®, The Vitamin Shoppe’s top-selling creatine brand. This formula fuels muscle growth, strength, endurance, and focus with 5g of creatine in every scoop.

Sensitive stomach? No problem. BodyTech’s Creatine Monohydrate is micronized for enhanced absorption and reduced GI discomfort. Plus, it’s free from artificial sweeteners, dyes, fillers, and additives.

Frequently Asked Questions

What is “micronized” creatine?

“Micronized” creatine is a type of creatine that’s been processed into smaller particles than standard creatine monohydrate. This smaller particle size helps improve solubility, mixability, and absorption. It also reduces stomach discomfort and bloating associated with creatine monohydrate supplementation.

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Directions

Mix one (1) rounded teaspoon (5 g) with 8-12 oz. of water or juice and consume immediately. Loading Phase: Days 1-5: Mix one (1) rounded teaspoon (5 g) in 8-12 oz. of water or juice and take four (4) times daily. Maintenance Phase: Day 6 and beyond: Mix one (1) rounded teaspoon (5 g) in 8-12 oz. of water or juice and take daily.

Warning

Not to be taken by pregnant or nursing women or children. People at risk for renal disorders, particularly diabetics, should consult their physician prior to use. STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.

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Serving Size: 1 Teaspoon
Number of Servings: 102 Servings
Amount Per Serving
% Daily Value
Creatine Monohydrate   
**%

Other Ingredients:

None.

Does Not Contain:

Free of Animal Derivatives, Free of Artificial Colors, Free of Artificial Flavors, Preservative Free

Brand:
BodyTech
Form:
Powder
Flavor:
Unflavored
Serving Size:
1 Teaspoon
Number of Servings:
102 Servings
Price per Serving:
($0.29 / serving)
Product Weight:
22  OZ
Allergens:
Fish Free, Soy Free, Wheat Free
Specialty Diets:
Gluten Free ,  Corn Free ,  Dairy Free ,  Salt Free ,  Starch Free ,  Sugar Free ,  Yeast Free
Item # :
VS-1357 / 1045945

  • Strength Training Individuals: Supports muscle growth, making it ideal for weightlifters and bodybuilders.
  • Athletes Looking for Endurance Improvements: Helps improve performance in high-intensity sports and activities.
  • Fitness Beginners: Suitable for individuals starting their fitness journey and looking to enhance their strength and endurance.
  • Those in Recovery: Can aid in muscle recovery and rebuilding post-injury or post-workout.
  • Cognitive Function Seekers: For those interested in the potential cognitive benefits of creatine, including support for mental clarity and concentration during workouts and daily tasks.

104 Ratings
4.3out of 5 stars
104 Ratings

Rated 5 stars by 71% of reviewers

Rated 4 stars by 7% of reviewers

Rated 3 stars by 11% of reviewers

Rated 2 stars by 2% of reviewers

Rated 1 star by 10% of reviewers

Would you recommend?
1-10 of 104 Reviews
Rated 1 out of 5
May 1, 2026
Fraudulent charges
You let this order process even after I told you someone ordered this under my account and had it shipped to them - fraudulent charges
Rated 5 out of 5
Apr 20, 2026
Great product
Great product, and a great price when on sale. Micro fine to dissolve better. No taste, so it can mix with anything or nothing, just water. Recommend
Rated 1 out of 5
Apr 15, 2026
.
I haven't got to try it yet
Rated 5 out of 5
Mar 3, 2026
Absolutely worth the try!
Absolutely a game changer. I've been using this for 3 months now. I'm a believer. My mental clarity and focus have improved. I notice a higher and more sustainable level of energy when I exercise. This will be part of my morning routine from now on.
Rated 5 out of 5
Feb 28, 2026
Shoot it for best taste
I tried this as a newbie and it dissolves easily if you take it as a shot. I add it to my juice since I bought the unflavored one. If you add it to a shake, make sure you shake it often to make sure it doesn't fall to the bottom. I feel it has been beneficial in my workouts.
Rated 5 out of 5
Oct 13, 2025
I don't see myself using another type/ brand.
Can't complain about anything. It's not gritty in hot coffee btw. Also, I like mine in propel or an Arnold Palmer. I appreciate no other ingredients mixed in. My first creatine powder. I have been using this every day for months and I see how defined my muscles look.
Rated 5 out of 5
Oct 8, 2025
great product! we love it
great product! we love it
Rated 5 out of 5
Aug 25, 2025
So far so good
So far so good, first experience with creatine and I am good!
Rated 5 out of 5
Aug 17, 2025
Good
Mixes well- no flavor
Rated 5 out of 5
Aug 14, 2025
10/10
Such a good value & this creatine doesn't upset my stomach at all
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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25 Questions
Why did you choose this?

Great for building muscles!!

Son works out

Recommend

Quality

Does this supplement affect blood pressure?

Best Answer:  No its not?

does this make you gain water weight?

Best Answer:  If you "load" your system (which most will suggest that you do) it will ABSOLUTELY cause water retention. All creatine products do. Loading your system (for example) would be taking 5g twice a day and then lowering to once a day after after 2-3 days when your system is loaded--that is you have creatine supplies built up. I haven't taken it any other way. It does work, particularly for muscle mass increase, which may consequently cause increased calorie burn and fat loss.

I am not able to mix this product with water, the powder just stays at the bottom of the glass even after stirring it many times. is there something else i need to do?

Best Answer:  It doesn't thoroughly dissolve in water. Mixing it with water just makes it easier to consume. It's best to still have the liquid still swirling while you drink, otherwise the creatine will settle at the bottom.

Where is this creatine monohydrate produced, USA or overseas?

Best Answer:  This item is manufactured in The United States.

before or after to take it ?

Best Answer:  Definitely take it before a workout. It's designed to give you a little extra power during a workout.

Can this be mixed in coffee?

Best Answer:  This is not recommended to be mixed into hot beverages. It can be mixed into an iced coffee.

Is it safe to take this with a pre workout?

Best Answer:  use your best judgement

Is there a scoop in the container?

Best Answer:  I am 90% done with my first container, and have not located a scoop.

Is there a scoop in the container?

Best Answer:  I am done with the first container, and was not able to locate a scoop.

do you recommend someone with high blood pressure to take this?

Best Answer:  I'm no physian. I would strongly recommend that you seek a physician' s input. My gut feeling is that you will be told not to take it.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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