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Glutamine Powder - Anti-Catabolic Recovery Agent & Immune Support - Unflavored (15.88 oz./100 Servings)

Glutamine Powder - Anti-Catabolic Recovery Agent & Immune Support - Unflavored (15.88 oz./100 Servings)

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Glutamine Powder - Anti-Catabolic Recovery Agent & Immune Support - Unflavored (15.88 oz./100 Servings)

Rated 4.2 out of 5
45 Reviews|17 Questions | 224 Answers|
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Gluten FreeDairy FreeSugar FreeSoy FreeWheat Free
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About This Product

  • Helps prevent catabolism
  • Supports muscle recovery and immune function
  • Free of gluten, sugar, and salt
  • Unflavored

Don't let all that time and effort in the gym go to waste. Protect your hard-earned gains with BodyTech Glutamine. In addition to supporting recovery, this anti-catabolic powder helps preserve muscle mass by ensuring your body's glutamine stores are stocked up for use during intense exercise.

Frequently Asked Questions

What is glutamine?

Glutamine is the most abundant amino acid in your body. It's involved in regulating protein synthesis and has been shown to have anti-catabolic properties.

What is catabolism?

Catabolism is the breakdown of protein. When you're participating in high-intensity interval or resistance training, your body can resort to catabolizing your muscles for energy if your glutamine stores are depleted.

Read More

Directions

Mix one (1) scoop (4.5g) with 6-8 oz. of water or your favorite beverage and consume daily.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN. TAMPER EVIDENT Do not use if outer seal is broken or missing

Updated Jan 15, 2026
Read More
Serving Size: 1 Scoop(s)
Number of Servings: 100 Servings
Amount Per Serving
% Daily Value
L-Glutamine  - (A Free Form Amino Acid)
N/A*

Other Ingredients:

None.

Does Not Contain:

Preservative Free, Free of Artificial Flavors, Free of Artificial Colors, Free of Animal Derivatives

Brand:
BodyTech
Form:
Powder
Strength:
4.5 GM
Serving Size:
1 Scoop(s)
Number of Servings:
100 Servings
Price per Serving:
($0.25 / serving)
Product Weight:
20  OZ
Allergens:
Fish Free, Soy Free, Wheat Free
Specialty Diets:
Gluten Free ,  Corn Free ,  Dairy Free ,  Salt Free ,  Starch Free ,  Sugar Free ,  Yeast Free
Item # :
VS-2177 / 1628700
45 Ratings
4.2out of 5 stars
45 Ratings

Rated 5 stars by 64% of reviewers

Rated 4 stars by 18% of reviewers

Rated 3 stars by 2% of reviewers

Rated 2 stars by 9% of reviewers

Rated 1 star by 7% of reviewers

1-10 of 45 Reviews
Nov 21, 2025
Rated 1 out of 5
Transparency?
Why do you remove any honest review of mine , if its negative?!
Ryan H
Location
Cranberry, PA, US
Gender
Male
Age Range
25-34
Would you recommend?Yes
Was this helpful?
Aug 17, 2025
Rated 5 out of 5
Put in All Training Drinks
Outstanding source for daily glutamine requirements. Put in all pre and post training drinks.
Carey DVerified Purchaser
Location
Dallas, TX, US
Gender
Male
Age Range
65+
Would you recommend?Yes
Purchased on Aug 2, 2025
Was this helpful?
May 30, 2023
Rated 5 out of 5
Recovery
Indispensable workout recovery.
StevenVerified Purchaser
Location
Denver, CO, US
Gender
Male
Age Range
55-64
Would you recommend?Yes
Purchased on Apr 29, 2023
Was this helpful?
Dec 28, 2021
Rated 5 out of 5
Best Glutamine Powder!
Glutamine powder helps my severe digestive issue and this is the best Glutamine powder I've tried. Thank you!
Rachelle AVerified Purchaser
Location
Asheville, NC, US
Gender
Female
Age Range
55-64
Would you recommend?Yes
Purchased on Nov 28, 2021
Was this helpful?
Nov 18, 2021
Rated 5 out of 5
Ready to supply joint relief
Fantastic product, 1 scoop per day or as needed will loosen your stiff joints. Great for us part time exercisers/old folks. Unflavored, mixes well with drink enhancers and down the hatch. Note; do not sip casually! A slight after-taste, but hardly worth writing home about. Feel good, be good, look good. We all need a little help these days, let BodyTech Glutamine be that go to product!
Location
Union Hall, VA, US
Gender
Male
Age Range
55-64
Would you recommend?Yes
Was this helpful?
Jan 2, 2021
Rated 5 out of 5
Good value
Good value and mixes well with no offensive flavor. Easy inexpensive addition to routine. Could use a slightly larger serving size I use a heaping scoop.
John PVerified Purchaser
Would you recommend?Yes
Purchased on Nov 22, 2020
Was this helpful?
Mar 16, 2020
Rated 5 out of 5
Beautiful
Excellent
Danny CVerified Purchaser
Location
US
Purchased on Feb 12, 2020
Was this helpful?
Sep 14, 2019
Rated 4 out of 5
More affordable.
This brand is more affordable than the Vitamin Shoppe brand, however the Vitamin Shoppe brand tastes better by far. I still recommend this because of the price and the taste is tolerable and after awhile of not using the Vitamin shoppe brand the taste becomes negligible.
Troy DVerified Purchaser
Location
Arvada, CO, US
Gender
Male
Age Range
35-44
Would you recommend?Yes
Purchased on Sep 23, 2018
Was this helpful?
Jul 6, 2019
Rated 5 out of 5
Glutamine is an essential amino acid
We take a lot of supplements in the hope that they will benefit us. Glutamine is good on so many levels- do the research. From bodybuilding, recovery to immune and gut health glutamine is important. Some reviewers complain it tastes bad or does not mix well so here's the solution. Before dinner, every day: mix one teaspoon of Benefiber with one teaspoon of Metamucil orange flavor with one teaspoon glutamine in 16oz cup. mix quick and guzzle then chase with water. You only taste the orange…
ROBERT
Location
yobkers, NY, US
Gender
Male
Age Range
55-64
Would you recommend?Yes
Was this helpful?
Jan 30, 2019
Rated 5 out of 5
using glutamine powder
FANTASTIC product
use it everyday
randall a
Would you recommend?Yes
Was this helpful?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
9 Questions
Why did you choose this?
The Vitamin ShoppeStore

Price

Yuri C

I ran out

Diane E

Great product all around! Been using it for a while. Recommend.

KELLY D

Leaky gut issues exacerbated by metformin

Robert R
What is the source from which BodyTech Glutamine is derived?
Samuel M.
The labels says "suitable for most vegetarians" so is it suitable for vegans or who is it NOT suitable for?
A shopper

Best Answer:  Looking at the label it would be suitable for vegans.

MICHELE M
Again, is this body Tech l Glutamine vegan/vegetarian and free of heavy metals, and done with fermentation, hopefully not heat treated and no chemicals used?

Thanks Maria
Maria B
is this product gluten free?
Christine H

  L-glutamine is an amino acid and has nothing to do with gluten from grains; so to answer your question, yes it is gluten free.

Carol H

Many food items and supplements that are not made from grains are contaminated with gluten and are not safe for people who need to avoid gluten, such as people with Celiac. This product description does state that it does not contain gluten so hopefully that means that it is safe. However, please do not assume that a product is gluten free if you do not know whether it is safe from cross contamination. You cannot always tell from ingredients alone. That is why people with health concerns ask if a product is gluten free rather than simply reading the ingredient label.

Shari S

  Yes, of course. L-Glutamine is only a amino acid that is protein.

Guillermo B. A

Vote for the best answer above!

does this help with weight loss as i have read?
A shopper

  It does as it relates to your sweet tooth. It's possible to put a bit on your tongue when you are experiencing cravings and helps to quell them.

KAREN

  i wouldn't count on that as it tends to hydrate your tissues more than normal

Thomas A

Vote for the best answer above!

I heard this product is really good for you. Just wondering how it works for those who have used it, and what kind of results you got?
Debbie A

  Glutamine is a great product to use to help you with recovery. I take it in my pre-workout drink as well as post-workout. Its best if you spread out the remaining servings throughout the day.

Steven K

  L-Glutamine is the most abundant amino acid in one's body. which is the building blocks to muscle generation. The harder and longer you work out the more glutamine you burn . For extended workouts and heavy lifting and intense cardio, supplementation of l-glutamine is a must for recovery of muscle tissue. Purchase a product that has certification on the label to ensure quality. Vitamin Shoppe products for the most part are solid products.

Frank L

  I was taking it to fix my stomach problems. I dont know if it worked or not, and i stopped using it after a little while so the results were inconclusive. I just eat a healthy diet now, and have stopped eating all the foods that cause me issues like dairy, gluten, sugar, preservatives, etc. No supplement has been able to do what removing these foods has done for my health. And im saving money by not buying supplements and eating less.

Youseph R

  I use it every day (1 scoop in my morning smoothie), and it helps my muscles recover after a workout. I'm much less sore since I began to use it.

Marlene R

Vote for the best answer above!

What amount of water should I mix in with a serving?
Jose R.

  Jose, I use it after a weight training work out with Creatine, and instead of water I use about 8 ounces of any kind of juice. This is because I want my muscles to get glucose along with the L-Glutamine.

Joseph S

  I don't think it matters as long as you get a mixture you can stand to drink. I mix it in my protein shake and cannot even taste it. I use a 20 oz. shaker bottle - 2-3 scoops of flavored protein powder of choice, a scoop of L-glutamine and BCAA, add skim milk or water and shake it up. All I can taste is the flavor of the protein powder.

Rush

  I mix in minimum of 4oz water & then drink another 8oz (to help kidneys clear it.) you can also mix in other fluids, but read somewhere not to mix in hot fluids (breaks down.)

Christina S

  Enough to chug it!

Rory H

Vote for the best answer above!

Is this micronized, pharmaceutical grade glutamine? I used to use the AllMax brand, however I am very please with the Vitamin Shoppe brand products I have tried, especially the Whey Protein Blend.
Stephen S.

Best Answer:  There is a scoop in the container that doesn't have any markings on it. Is it equal to the 4.5g serving size?

Lyle A
Questions for Similar Products
Can you mix it with your post workout protein shake?
Glutamine
About
Glutamine
A shopper

  You absoltely can. Most recommend taking it post workout.

Joshua F

Vote for the best answer above!

Where is this made, and ingredients sourced from?
Glutamine
About
Glutamine
Terri S.

  This product's raw materials are sourced from China. The finished product is blended, packaged and tested in the US at one of our GMP certified facilities, however.

Daniel W.staff

Vote for the best answer above!

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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