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Creatine Monohydrate Capsules – Micronized – Supports Muscle Strength, Mass, and Endurance (100 Capsules)

Creatine Monohydrate Capsules – Micronized – Supports Muscle Strength, Mass, and Endurance (100 Capsules)

$24.99
($0.75/serving)

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Creatine Monohydrate Capsules – Micronized – Supports Muscle Strength, Mass, and Endurance (100 Capsules)

Rated 4.3 out of 5
299 Reviews87 Questions284 Answers
Dairy FreeSugar FreeSoy FreeWheat Free
$24.99
($0.75/serving)

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Product Info

About This Product

  • 2,250mg of micronized creatine per serving
  • Helps build muscle, strength, and mass
  • Fuels endurance and exercise recovery
  • Supports focus and memory
  • Promotes healthy blood sugar levels
  • Free from artificial sweeteners, dyes, fillers, and additives

Push harder and go longer in the gym with Creatine Monohydrate Capsules from BodyTech®, The Vitamin Shoppe’s top-selling creatine brand. These convenient, easy-to-take capsules fuel muscle growth, strength, endurance, recovery, and focus with 2,250mg of pure creatine per serving.

Sensitive stomach? No problem. This formula is made with micronized creatine monohydrate for enhanced absorption and reduced GI discomfort.

Frequently Asked Questions

What is “micronized” creatine?

“Micronized” creatine is a type of creatine that’s been processed into smaller particles than standard creatine monohydrate. This smaller particle size helps improve solubility, mixability, and absorption. It also reduces stomach discomfort and bloating associated with creatine monohydrate supplementation.

Read More

Directions

Loading Phase: Days 1-5: Take seven (7) capsules four (4) times daily with 8-12 oz. water. Maintenance Phase: Days 6 and beyond: Take three (3) to five (5) capsules daily with 8-12 oz of water.

Warning

Not to be taken by pregnant or nursing women or children. People at risk for renal disorders, particularly diabetics, should consult their physician prior to use. STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN. TAMPER EVIDENT. Do not use if outer seal is broken or missing.

Read More

Supplement Facts

Serving Size: 3 Capsule(s)
Number of Servings: 33 Servings
Amount Per Serving
% Daily Value
Creatine Monohydrate   
N/A*

Other Ingredients:

Gelatin, microcrystalline cellulose, silicon dioxide, magnesium stearate.

Does Not Contain:

Preservative Free, Free of Artificial Flavors, Free of Artificial Colors

Specifications

Brand:
BodyTech
Form:
Capsules
Strength:
Flavor:
Unflavored
Serving Size:
3 Capsule(s)
Number of Servings:
33 Servings
Price per Serving:
($0.76 / serving)
Product Weight:
5  OZ
Allergens:
Fish Free, Soy Free, Wheat Free
Specialty Diets:
Corn Free ,  Dairy Free ,  Salt Free ,  Sugar Free ,  Yeast Free
Item # :
VS-1342 / 1045447

Who Might Benefit From This Product

  • Ideal for those engaged in regular strength training sessions. This creatine capsule supports muscle growth and endurance, helping to boost performance during high-intensity workouts.
  • Athletic Individuals: Suitable for athletes seeking to support their performance. The creatine monohydrate aids in optimizing energy utilization, enabling athletes to push their limits
  • Fitness Beginners: Great for newcomers to fitness aiming to build strength and stamina. Creatine can provide essential support for increasing exercise capacity and achieving fitness goals.
  • Active Older Adults: Beneficial for older adults aiming to maintain muscle health and strength. Creatine promotes a healthy, active lifestyle by supporting muscle function and vitality.
  • Gluten-Free Dieters: Beneficial for individuals adhering to a gluten-free lifestyle. This creatine supplement is free from gluten, sugar, and salt, supporting dietary preferences while helping to promote muscle performance.

Product Reviews
   (299)

299 Ratings
4.3out of 5 stars
299 Ratings

Rated 5 stars by 69% of reviewers

Rated 4 stars by 11% of reviewers

Rated 3 stars by 7% of reviewers

Rated 2 stars by 5% of reviewers

Rated 1 star by 8% of reviewers

Would you recommend?
Customers review summary

The BodyTech creatine monohydrate wins over customers with steady strength and endurance gains that make workouts feel more productive. Its pure 100% formula and fine powder texture mix into shakes or juice with minimal flavor and support faster recovery and extra reps. A few customers note a gritty texture or slow dissolution in plain water, yet most report improved recovery and measurable strength increases when they take it consistently.

AI generated from customer reviews

1-10 of 299 Reviews
Customers talk about
Oct 6, 2026
Rated 4 out of 5
Don't worry it's not name brand.
I've been ordering this for years. The container is great for storage. Quality appears very consistent and is comparable to name brand products.
stuart gVerified Purchaser
Purchased on Sep 20, 2026
Was this helpful?
Oct 3, 2026
Rated 5 out of 5
Must have
Really good stuff it really works!
Ricardo RVerified Purchaser
Location
San Francisco, CA, US
Gender
Male
Age Range
35-44
Fitness Level
Intermediate
Would you recommend?:Yes
Purchased on Oct 3, 2026
Was this helpful?
Sep 24, 2026
Rated 3 out of 5
Does the job
I've tried many different forms of creatine, these are pretty good. My only complaint is that you need to take 7 pills a day to reach 5 grams (recommended clinical dosage). I take 4 in the morning and 3 before bed. Seems to work pretty well. I wouldn't mind if they made the pills a little larger, so you could do like 3-4 instead of 7 but whatever. Good quality, and does the job.
Nick L
Location
Tarpon Springs, FL, US
Gender
Male
Age Range
25-34
Fitness Level
Intermediate
Would you recommend?:Yes
Was this helpful?
Sep 13, 2026
Rated 4 out of 5
Creatine
Did not include a scoop to properly measure serving.
philip GVerified Purchaser
Purchased on Aug 22, 2026
Was this helpful?
Aug 11, 2026
Rated 1 out of 5
Never arrived...
Never arrived, after two weeks of waiting. Lost in shipping...
Allen LVerified Purchaser
Location
San Antonio, TX, US
Gender
Male
Age Range
35-44
Fitness Level
Intermediate
Purchased on Jul 27, 2026
Was this helpful?
Aug 3, 2026
Rated 5 out of 5
Creatine
Good stuff and not just for muscle development!
david hVerified Purchaser
Purchased on Jul 12, 2026
Was this helpful?
Jul 8, 2026
Rated 5 out of 5
Creatine
Love this product
Aaron AVerified Purchaser
Purchased on Jun 23, 2026
Was this helpful?
Jul 7, 2026
Rated 5 out of 5
Bring all flavor back
Can you bring the grape flavor back out i think it was batman
Melissa C
Location
Farmingdale, NJ, US
Gender
Male
Age Range
45-54
Fitness Level
Advanced
Would you recommend?:Yes
Was this helpful?
Jun 21, 2026
Rated 5 out of 5
Great value
Can't beat this creatine for the money, it's super fine and mixes well into any drink or straight into the mouth
Alejandro TVerified Purchaser
Location
Whiting, NJ, US
Gender
Male
Age Range
45-54
Would you recommend?:Yes
Purchased on Jun 8, 2023
Was this helpful?
Jun 17, 2026
Rated 5 out of 5
Good
Good
undefined uVerified Purchaser
Purchased on Jun 2, 2026
Was this helpful?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Q&A

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
12 Questions
Why did you choose this?
The Vitamin ShoppeStore

Great product

Leon N

Good results

Maikov M

When I can’t drink creatine powder this is good alternative

Cecilia P

My favorite creatine to use

renato m
do you necessarily have to take 28 capsules everyday for the first 3 days?
A shopper

Best Answer:  Not really. It will just take longer to absorb in to your system.

Charles
Does this pill help in gaining weight?
A shopper
I AM A BOY OF 19 YEARS. AND I AM VERY WEAL.MY WEIGHT IS ONLY 48 KG. AND I AM NOT LOOKING GOOD BEACUSE OF MY BODY.CAN IT HELP ME?
Master S.
in loading phase how many capsules should i take per day ?
muhammad a.

  Back of bottle says: Loading Phase: Take seven (7) capsules four (4) times daily with 8-12 oz water. Maintenance Phase: Days 6 and beyond: Take three (3) to five (5) capsules daily with 8-12 oz of water.Your body already produces creatine, and you also get it from foods like chicken and beef, so loading is not completely necessary. But, the more you take, the faster the results. Also, once you start taking creatine your body will stop producing it, and when you stop taking creatine, your body will start producing it almost immediately. I went a little deep into the answer, but I hope it was helpful anyways.

J D

  Says right on the bottle I believe. I think it says 6?

Walter J G

Vote for the best answer above!

if your taking these pills how many pills do you take for the 5g daily?
A shopper

  3 pills = 2.25 grams. So 6 = 4.5g which is the closest to where you are trying to be. If you took 7 pills you'd be at 5.25g

Joseph F

  2250 MG 2.25 G so 2, however I took 5 capsules a day

Brett C

Vote for the best answer above!

Anyone using this product that is 60 yrs old and if so would you recommend What dosage if working out in gym 3 days week ?
Bernie F.

Best Answer:  Yes I've using thos product for over two yrs now it work great . you have to load up on it at the beginning to get it into your system plus drink plenty of water when taking this. If your going the gym 3days a wk, 3-5 tabs 3x in a day morning before breakfast lunch and then after your workout. Hope this helps.

keoni c

Thanks keoniGlad to get your response. Most everything i see these days are for the 20& 30 year olds Are you lifting along with this product and is there some other suppliment you use Thank You

Bernie F.
Does it have pork?
A shopper

Best Answer:  Yes, the gelatin in this supplement is pork derived. The powder version of this supplement would not contain pork.

Daniel W.staff
Is this product vegetarian/vegan friendly?
Creatine Monohydrate
About
Creatine Monohydrate
A shopper
Creatine Monohydrate
Creatine Monohydrate

Best Answer:  The powder form is vegetarian and vegan friendly. The capsule form would contain the same powder, however the capsule used to contain the creatine is gelatin based, which would not be vegan friendly.

Daniel W.staff
how many capsules shoud i take aday in the loading phase ?
A shopper

Best Answer:  Bottle says to take 7 capsules 4 times a day (28 total) for the first 5 days which equates to 140 capsules. Then you just take 3-5 a day after that for maintenance. You could probably skim it down to the full bottle of 100 capsules for the loading phase and be just fine. Definitely buy two bottles though to start.

Joseph F
Does is make me lose weight?
A shopper

Best Answer:  No. It helps increase strength, which can help you add muscle mass and increase metabolism but does not directly help you lose weight.

Cell
Questions for Similar Products
Body Tech Creatine. It says to take 7 pills four times daily for the loading phase. Is this necessary or just a typo? 28 pills in a day seems excessive and i feel like the bottle will not last a month as intended.
Creatine Monohydrate
About
Creatine Monohydrate
A shopper
how many capsules do i take per workout?
Creatine Monohydrate
About
Creatine Monohydrate
A shopper
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

Shipping Info

 

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  3. Use "Standard" shipping option at checkout

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Experts Break it Down

Heads Up: Creatine’s Got Major Brain Benefits

Heads Up: Creatine’s Got Major Brain Benefits

Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in sales each year.

Use These Tips To Prevent Creatine Bloat

Use These Tips To Prevent Creatine Bloat

Fear of “creatine bloat” keeps many people from taking the superstar supplement. But bloating isn’t an inevitable consequence!

3 Health Benefits Of Creatine Besides Muscle Building

3 Health Benefits Of Creatine Besides Muscle Building

Everyone with fitness gains on the brain is sipping on creatine these days (thanks, TikTok!). But this natural substance’s perks don’t end at the gym.

7 Benefits Of Creatine That Women Should Know About

7 Benefits Of Creatine That Women Should Know About

Here’s what to know about how this long-beloved (and incredibly well researched!) supplement can benefit women’s health and well-being—plus how to make it a part of your daily regimen.

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