See Calcium. Magnesium is an important mineral to add in the supplement regieme.

  See Calcium

  Contrary to the label and description on this website it takes 3 Capsules (not 2) to get the following: Calcium Citrate: 333mg; Vit. D: 204 IU; Magnesium: 189 mg. Vitamin Shoppe has been advised of this error many times and in many ways of communication (reviews, email and phone calls) This has been going on for at least 2 years and they do nothing about it....so at this point it is no longer a human error, but is fraud!

  Each capsule contains: Calcium Citrate: 333mg; Vit. D: 204 IU; Magnesium: 189 mg
Serving size is 2 capsules, to be taken 3x a day with meals, so multiply the amounts by 6 for a daily dose. 6 a day will give you 100% daily value of calcuim. The others are over 100%. I only take 4 day, 2 with breakfast, 2 at night, since I get these minerals from other sources as well. Seems to work well for me.

  I was wrong in my first reply. My apologies. The type is so small. I wrongly said that EACH capsule contains the amounts, but it is actually:
Each SERVING of TWO CAPSULES contains 333mg of Calcium, 204 iu of Vitamin D, and 189mg of Magnesium.
Recommended dose is 2 capsules, 3x a day, preferably with each meal.

  I can be of no further help than what is on the label... and... The label says the dose per serving is Vitamin D - 204 IU, Calcium - 333 mg, and Magnesium -

  I'm sorry. I would like to answer this question, but I don't have the container anymore to look up the milligrams.

  My previous entry chopped off the last dose when it was posted... It was Magnesium - 189 mg

  I no longer have a bottle available but perhaps the details on the site can help.

  Yes! If you happen to hiccough after ingesting them you will get white powder reflux!

  No they are white capsules, not clear.

  Yes, it is

  Exactly ~

  Yes

  With calcium, there is a drawback with the 'powder in a gelcap' version. You do not get as much in one pill as you do with the solid ones you get at the drugstore. But I always question how much of those your body absorbs. Do you get the entire 1200?

  I only take 6/day because I also get calcium in my multi vitamin. I've got osteoarthritis so I need the max dosage. Between this product and my multi vitamin I get what I need. Good product.

  That is correct. It would be a little more than 1200, but since they are capsules, you would have to take 8 to get to 1200.

  If that is what the recommended dosage is, that would be correct.

  Good question, and unfortunately I cannot answer for this specific condition. I am a bariatric bypass patient who must take a calcium citrate supplement for life at a minimum of 1800 mgs a day. This has proven itself as easy to take, and I have passed my blood tests using this supplement as my source. If soy, wheat, or lactose were there in any material form, one would think it would show a rating for protein or sugar, since soy and wheat are a protein source, and lactose is a form of sugar.

  Hi Susan, although the Vitamin Shoppe products seem comparable to other branded ones, if you are trying to be conscious of some ingredients because of a condition, I suggest you look for brands that are called Whole Food / Natural. Another brand that my parents trust is Solgar. They are a bit pricey though, but our instincts tell us it is worth the extra amount. I also do some research on the brand / company's website as well.

  Yes, soy protein.