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Post – Post-Workout Recovery Supplement – Black Cherry (1.14 lbs./30 Servings)

Post – Post-Workout Recovery Supplement – Black Cherry (1.14 lbs./30 Servings)

$49.99

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Post – Post-Workout Recovery Supplement – Black Cherry (1.14 lbs./30 Servings)

Rated 5 out of 5
1 Review|4 Questions | 11 Answers|
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      $49.99

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      • Black Cherry
      • Strawberry Lemonade
      • 1.14 pound Powder$49.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Post – Post-Workout Recovery Supplement – Black Cherry (1.14 lbs./30 Servings)
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      Product Info

      About This Product

      • Supports recovery, endurance, and helps reduce muscle soreness
      • Informed Choice certified
      • Naturally sweetened
      • Non-GMO and free of gluten, and artificial colors, and preservatives
      • Black Cherry flavor

      The most critical time for optimizing muscle growth and kickstarting recovery is after exercise. Post from Transparent Labs is a post-workout recovery supplement that supports improved recovery, endurance, and reduced muscle soreness with clinical doses of science-backed glutamine, beta-alanine, betaine anhydrous, Carnipure™, Vitacherry®, and Astragin™.

      Frequently Asked Questions

      What is glutamine?

      Glutamine is an essential amino acid that helps regulate protein synthesis for muscle recovery.

      What is beta-alanine? 

      Beta-alanine is the modified version of the amino acid alanine. The body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

      What is betaine? 

      Betaine is a naturally occurring amino acid-like compound that supports exercise performance, endurance, and cellular hydration.

      What is Carnipure? 

      Carnipure is a bioavailable form of l-carnitine that supports energy metabolism and muscle recovery.

      What is Vitacherry?

      This tart cherry powder contains a concentrated source of polyphenols and anthocyanins that support recovery by managing oxidative stress and exercise-induced inflammation.

      What is AstraGin?

      AstraGin is a proprietary blend of ginseng and astragalus root extracts. It supports amino acid absorption in the body.

      Read More

      Directions

      Do not exceed recommended daily intake, use only as directed. As a dietary supplement, mix one scoop of Post with 16-20 ounces cold water after a workout. Adjust the amount of liquid to achieve desired flavor and consistency. During your workout, it is recommended that you drink plenty of water to stay hydrated.

      Warning

      Not intended for persons under the age of 18. Keep out of reach of children. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you have any pre-existing medical conditions, or are taking any prescription medication, pregnant or nursing. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. This product contains the naturally occuring amino acid, Beta-Alanine, which causes a harmless tingling sensation in some individuals. This effect should diminish after a couple hours and should ultimate subside after multiple days of continued use. Improper use of this product will not improve results and potentially hazardous to a person’s health. Do not use if seal is broken or missing. Not intended to be used as a sole source of nutrition. Contents may settle after shipping. Shake container prior to each use to redistribute ingredients. Moisture and humidity can cause clumping and discoloration. Store in dry, cool place.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Scoop
      Number of Servings: 30 Servings
      Amount Per Serving
      % Daily Value
      CALORIES   
      5 
      N/A*
      TOTAL CARBOHYDRATE   
      1 GM
      <1%
      SODIUM   
      5 MG
      <1%
      L-GLUTAMINE  - KYOWA QUALITY
      5,000 MG
      **%
      BETA-ALANINE   
      3,200 MG
      **%
      BETAPURE BETAINE ANHYDROUS   
      2,500 MG
      **%
      CARNIPURE  - L-CARNITINE L-TARTRATE
      2,000 MG
      **%
      VITACHERRY SPORT  - TART CHERRY
      500 MG
      **%
      BETAPRIME COMPLEX  - [AS JUJUBE (ZIZIPHUS JUJUBA) SEED EXTRACT, L-THEANINE, CELASTRUS (CELASTRUS PANICULATUS) SEED EXTRACT]
      400 MG
      **%
      ASTRAGIN  - (ASTRAGALUS MEMBRANACEUS (ROOT), PANAX NOTOGINSENG (ROOT))
      50 MG
      **%

      Other Ingredients:

      Citric Acid (1,000mg), L-Malic Acid (840mg), Stevia Extract (420mg), Natural Flavors (410mg), Calcium Silicate (215mg), Silicon Dioxide (215mg), Beet Root Powder (for color) (150mg), Grape (fruit) Powder (for color) (40mg).

      Does Not Contain:

      Free of Artificial Sweeteners, Free of Artificial Flavors, Free of Artificial Colors

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      Transparent Labs
      Form:
      Powder
      Flavor:
      Black Cherry
      Serving Size:
      1 Scoop
      Number of Servings:
      30 Servings
      Price per Serving:
      ($1.67 / serving)
      Product Weight:
      22  OZ
      Item # :
      TPL-14430 / 2310076

      Product Reviews
         (1)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      1 Rating
      5.0out of 5 stars
      1 Rating

      Rated 5 stars by 100% of reviewers

      5100%

      Rated 4 stars by 0% of reviewers

      40%

      Rated 3 stars by 0% of reviewers

      30%

      Rated 2 stars by 0% of reviewers

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      Rated 1 star by 0% of reviewers

      10%
      1 Review
      May 27, 2026
      Rated 5 out of 5
      Transparent Labs Post-Workout (Black Cherry)
      Transparent Labs Post-Workout has become a non-negotiable part of my daily regimen. I can noticeably feel the difference in muscle soreness - the days I take it, I recover significantly faster and wake up with much less soreness compared to the days I skip it. The clean, high-quality formula really helps me stay consistent with my intense training while supporting faster recovery. Game-changer for anyone who trains hard. Highly recommend!
      Carlos RVerified Purchaser
      Location
      TX, US
      Gender
      Male
      Age Range
      45-54
      Fitness Level
      Advanced
      Would you recommend?:Yes
      Purchased on Mar 14, 2026
      Was this helpful?
      Review by Carlos R has been flagged
      Flag
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      3 Questions
      Why did you choose this?
      The Vitamin ShoppeStore

      Doesn't have artificial sweeteners, main ingredients are high quality versions

      DANIEL RJun 6, 2026

      Couldnt give up the sale and wants to try this product

      Andrew DJun 4, 2026

      Great

      Kenneth RMar 4, 2026

      Like it

      Victor CFeb 22, 2026
      I would like to know if BCAA is same as Post - workout recovery supplement ?(Transparent Labs)
      A shopperJan 13, 2025

      Best Answer:  The Post supplement does not contain any amino acids or branch chained aminos; so this is not the same as a BCAA supplement. This can be used alongside with a BCAA supplement if you'd like to help enhance recovery.

      Kevin V.staffJan 24, 2025
      Reply
      Inaccurate
      Answer by Kevin V. has been flagged
      Does this make you feel full?
      Megan KJun 28, 2025
      Questions for Similar Products
      Should this be taken on rest days in between workout days? If so, what time of day should it be taken?
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      Christina GJun 23, 2026
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

      FREE STANDARD SHIPPING on orders of $45 or more

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      2. Place your online order of $45 or more* - after promotions and before tax are applied
      3. Use "Standard" shipping option at checkout

      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

      Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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      br_iuid : aHR0cHM6Ly93d3cudml0YW1pbnNob3BwZS5jb20vcC9jb3JlLXNlcmllcy1wb3N0LWJsYWNrLWNoZXJyeS0xLTE0LWxiLXBvd2Rlci90cGwtMTQ0MzA=
      BrandTransparent Labs
      HomeProtein & FitnessPerformance SupplementsIntra/Post Workout & RecoveryPost – Post-Workout Recovery Supplement – Black Cherry (1.14 lbs./30 Servings)

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