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Vitamin Code Whole Food Iron (30 Vegan Capsules)

Vitamin Code Whole Food Iron (30 Vegan Capsules)

$21.99
($0.73/serving)

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Vitamin Code Whole Food Iron (30 Vegan Capsules)

Rated 4.8 out of 5
192 Reviews|11 Questions | 186 Answers|
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    Main Product
      Non-GMOGluten Free
      GET ADVICE FROM A HEALTH ENTHUSIAST
      $21.99
      ($0.73/serving)

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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Vitamin Code Whole Food Iron (30 Vegan Capsules)
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      Slide 1 of 3

      Product Info

      About This Product

      • Contains 22mg of gentle whole food iron and whole food vitamins C, B-12, and folate to support iron absorption and utilization
      • Our vegan iron supplement includes a RAW probiotic and enzyme blend for digestive support
      • Our iron vitamins support blood & heart health, immune health, reproductive health, eye health, and mental & physical energy
      • Vitamin Code iron supplements is made from 23 RAW fruits and vegetables together with natural food cofactors
      • Our real food iron supplement is RAW, Vegan, Gluten Free, and Dairy Free with No Binders or Fillers

      Feed your body with Vitamin Code™ RAW Iron Formula, a comprehensive, whole-food iron formula with RAW Food-Created Nutrients™. Individually cultivated with their unique Code Factors™ intact, RAW Food-Created Nutrients enable targeted delivery and natural recognition of the nutrients by your body.

      Go beyond vitamins and minerals with Vitamin Code RAW Iron Formula, providing Raw Food-Created Nutrients for mental and physical energy; heat, blood, eye, skin and reproductive health; and immune system support.†

      †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

      Read More

      Directions

      Adults take 1 capsule daily. May be taken with or without food. Capsule may be opened and contents may be added to water or raw juice. Not intended for children.

      Warning

      Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately. As with any dietary supplement, consult your healthcare practitioner prior before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Capsule
      Number of Servings: 30 Servings
      Amount Per Serving
      % Daily Value
      VITAMIN C   
      25 MG
      28%
      FOLATE   
      400 MCG
      100%
      VITAMIN B12  - (AS METHYLCOBALAMIN)
      500 MCG
      20833%
      IRON  - (FROM BROWN RICE CHELATE)
      22 MG
      122%
      RAW ORGANIC FRUIT & VEGETABLE BLEND  - ORGANIC APPLE (FRUIT), ORGANIC BEET (ROOT), ORGANIC BROCCOLI (STALK & FLOWER), ORGANIC CARROT (ROOT), ORGANIC SPINACH (LEAF), ORGANIC TOMATO (FRUIT), ORGANIC STRAWBERRY (FRUIT), ORGANIC TART CHERRY (FRUIT), ORGANIC BLACKBERRY (FRUIT), ORGANIC GREEN BELL PEPPER (FRUIT), ORGANIC BRUSSELS SPROUT (LEAF), ORGANIC BLUEBERRY (FRUIT), ORGANIC GINGER (ROOT), ORGANIC GARLIC (BULB), ORGANIC GREEN ONION (BULB), ORGANIC RASPBERRY (FRUIT), ORGANIC PARSLEY (LEAF), ORGANIC CAULIFLOWER (FLOWER & STEM), ORGANIC RED CABBAGE (LEAF), ORGANIC KALE (LEAF), ORGANIC CUCUMBER (GOURD), ORGANIC CELERY (STALK), ORGANIC ASPARAGUS (FLOWER & STEM)
      310 MG
      **%
      RAW PROBIOTIC & ENZYME BLEND  - LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, HEMICELLULASE, XYLANASE, [LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS] (500 MILLION CFU)
      60 MG
      **%

      Other Ingredients:

      Vegetable cellulose (capsule), organic rice (hull).

      Does Not Contain:

      Preservative Free, Free of Artificial Colors

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      Garden of Life
      Form:
      Vegan Capsules
      Serving Size:
      1 Capsule
      Number of Servings:
      30 Servings
      Price per Serving:
      ($0.73 / serving)
      Product Weight:
      7  OZ
      Specialty Diets:
      Non-GMO ,  Gluten Free
      Item # :
      GU-7016 / 1705490

      Product Reviews
         (192)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      192 Ratings
      4.8out of 5 stars
      192 Ratings

      Rated 5 stars by 92% of reviewers

      592%

      Rated 4 stars by 4% of reviewers

      44%

      Rated 3 stars by 1% of reviewers

      31%

      Rated 2 stars by 0% of reviewers

      20%

      Rated 1 star by 3% of reviewers

      13%
      1-10 of 192 Reviews
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      Customers talk about
      AI analysis found these key themes mentioned in reviews.
      Sep 13, 2025
      Rated 5 out of 5
      Like this product
      This review was collected as part of a promotion
      Like this product
      Deborah T.
      Originally posted at Garden Of Life
      Was this helpful?
      Review by Deborah T. has been flagged
      Flag
      Aug 16, 2025
      Rated 5 out of 5
      Love it so far
      This review was collected as part of a promotion
      This iron supplemental was exactly what I was looking for. It does not cause any stomach or digestive issues. It is gentle on my system and the product has clean ingredients. I like that the serving size is only one capsule
      Christina M.
      Originally posted at Garden Of Life
      Was this helpful?
      Review by Christina M. has been flagged
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      Jun 20, 2025
      Rated 5 out of 5
      Buy it now
      These iron pills give me energy and better moods. My skin went from dull to bright. My hair and nails aren't brittle anymore. I've been taking these iron pills for 3 years now. This brand contains quality ingredients that produce real results.
      Cecilia
      Originally posted at Garden Of Life
      Was this helpful?
      Review by Cecilia has been flagged
      Flag
      Jun 20, 2025
      Rated 5 out of 5
      I am feeling much better!
      This review was collected as part of a promotion
      please iron pills. I am feeling better day by day. I'm definitely gonna order some more.
      Yvonne A.
      Originally posted at Garden Of Life
      Was this helpful?
      Review by Yvonne A. has been flagged
      Flag
      Jun 12, 2025
      Rated 5 out of 5
      Great Supplement
      This review was collected as part of a promotion
      Feel great and is working as far as I can tell!
      Sarah P.
      Originally posted at Garden Of Life
      Was this helpful?
      Review by Sarah P. has been flagged
      Flag
      May 16, 2025
      Rated 5 out of 5
      Iron vitamins
      Does not upset my stomach, take with food
      Rebecca G.
      Originally posted at Garden Of Life
      Was this helpful?
      Review by Rebecca G. has been flagged
      Flag
      Mar 24, 2025
      Rated 5 out of 5
      Raw Iron
      Dependable and consistent
      Sherri A.
      Originally posted at Garden Of Life
      Was this helpful?
      Review by Sherri A. has been flagged
      Flag
      Mar 18, 2025
      Rated 5 out of 5
      Vitamin Code Raw Iron
      As a vegetarian, I need Raw Iron supplement to get enough iron into my diet. Have been unable to get enough iron with food . . . always borderline anemic in lab reports.
      Judy C.
      Originally posted at Garden Of Life
      Was this helpful?
      Review by Judy C. has been flagged
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      Mar 9, 2025
      Rated 5 out of 5
      Good product. It was recommended
      Good product. It was recommended by a professional.
      Clarence H.
      Originally posted at Garden Of Life
      Was this helpful?
      Review by Clarence H. has been flagged
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      Jan 2, 2025
      Rated 5 out of 5
      My sensitive system tolerates this
      My sensitive system tolerates this well to provide much needed help with chronic deficiency
      Rachel W.
      Originally posted at Garden Of Life
      Was this helpful?
      Review by Rachel W. has been flagged
      Flag
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      11 Questions
      Most Recent Question
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      Oldest Answer
      Why did you choose this?
      The Vitamin ShoppeStore

      For multi vitamin supplements

      Sai SSep 2, 2026

      I needed iron

      Natalie AAug 30, 2026

      Easy to digest

      Jan MAug 16, 2026

      I don’t know

      Stephanie JJul 24, 2026
      Is the capsule easy to swallow?
      Judith B.Jan 12, 2019

        Very easy to swallow... also, may I add, I have been anemic all my life, as of my last wellness checkup, I am no longer anemic!!!

      CAROL. LJan 12, 2019purchased Oct 14, 2015
      Reply
      Inaccurate
      Answer by CAROL. L has been flagged

        yes it is

      Lisa TJan 12, 2019purchased Jun 6, 2017
      Reply
      Inaccurate
      Answer by Lisa T has been flagged

      Vote for the best answer above!

      Can I take more than one capsule?
      A shopperSep 17, 2015

        I think it is advised to follow the recommended dosage. Although it it raw and comes from natural sources, it is still possible to take too much. Hope this helps!

      Rita RSep 17, 2015purchased Jun 3, 2013
      Reply
      Inaccurate
      Answer by Rita R has been flagged

        I have never taken more then the recommended dosage. You may want to contact Garden of Life & ask them your question.

      Brenda BSep 18, 2015purchased Feb 7, 2013
      Reply
      Inaccurate
      Answer by Brenda B has been flagged

      Vote for the best answer above!

      Which type is this non-heme iron :ferrous fumarate, ferrous sulfate, and ferrous gluconate ?
      lyn L.Dec 12, 2013

      Best Answer:  It's actually an organic fruit and vegetable blend. It is non-constipating and contains probiotic and enzymes.

      Rita RDec 12, 2013
      Reply
      Inaccurate
      Answer by Rita R has been flagged
      Will it raise the ferritin level (iron storage) not just the hemoglobin...my H AND H IS FINE ITS MY FERRITAN THAT FALLS BELOW NORMAL.?
      cheryl eDec 30, 2015

        It is food based, so I would not think so. I know when my elderly father was taking them his levels were fine, it raised his hemoglobin a little to high, but I just cut him back to half the dosage and he was fine. It works better than any iron supplement I've ever seen. I swear by Garden of life products. They are all great! Hope this helps!

      Chuck FDec 30, 2015purchased Jan 15, 2014
      Reply
      Inaccurate
      Answer by Chuck F has been flagged

      Thanks for your reply...at one time I on was rx iron...in a polite way the insides were like trying to push out a side of beef...Things were hard...That's enough detail :)...A short story...about 5 years ago I needed 2bags of iron and 2 bags of blood...today the H AND H is fine but it's the FERRITAN that likes to drop...this may lead to having to get bags of iron again...I was hoping I could find a supplement to raise the iron level...thanks again

      cheryl eDec 30, 2015
      Reply

        This didn't help my levels at all. I had success w liquid Floradix though. It's the only supplement that ever worked for me. Good luck!

      Riley GDec 31, 2015purchased Jan 23, 2014
      Reply
      Inaccurate
      Answer by Riley G has been flagged

        I don't know

      Bike EDec 30, 2015purchased Feb 4, 2014
      Reply
      Inaccurate
      Answer by Bike E has been flagged

      Vote for the best answer above!

      Does this product contain gluten, dairy or soy?
      Judith B.Jan 13, 2019

        The box states that this product is gluten free. You can also email Gardent of Life.

      Brenda BJan 14, 2019purchased Mar 29, 2016
      Reply
      Inaccurate
      Answer by Brenda B has been flagged

        No gluten, dairy or soy in this product!

      janis gJan 13, 2019purchased Oct 19, 2016
      Reply
      Inaccurate
      Answer by janis g has been flagged

      Vote for the best answer above!

      Is this for vegetarians ?
      angie bAug 27, 2025

      Best Answer:  Yes

      Vanessa GAug 28, 2025purchased Sep 22, 2022
      Reply
      Inaccurate
      Answer by Vanessa G has been flagged
      Is this brand of iron completely plant based?
      A shopperFeb 17, 2015

      Best Answer:  Yes!

      Rita RSep 17, 2015purchased Jun 3, 2013
      Reply
      Inaccurate
      Answer by Rita R has been flagged
      Why is calcium in the iron tablets if it inhibits iron absorption?
      A shopperOct 3, 2025
      Is this heme ?
      angie bAug 27, 2025
      What is the UPC Product number?
      A shopperOct 16, 2016
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      About Garden of Life

      CARBON NEUTRAL PRODUCT

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      Experts Break it Down

      5 Ways To Boost Your Iron If You’re Feeling Fatigued

      5 Ways To Boost Your Iron If You’re Feeling Fatigued

      Here’s what you should know about why adequate iron intake is important for your overall health and well-being—plus five tips for boosting iron intake and absorption to reduce your risk of iron deficiency.

      Can You Get Enough Iron On A Plant-Based Diet?

      Can You Get Enough Iron On A Plant-Based Diet?

      We tapped nutritionists to learn more about the essential mineral and whether you can really get enough of it on a plant-based diet.

      6 Iron-Rich Foods You’ll Actually Enjoy Eating

      6 Iron-Rich Foods You’ll Actually Enjoy Eating

      To maintain healthy blood, one nutrient is key: iron. However, many of us don’t get enough of it. These six delicious iron-rich foods can help you up your intake.

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      BrandGarden of Life
      Health ConcernsFertility, Prenatal & Postnatal Support
      HomeVitamins & SupplementsMineralsIronVitamin Code Whole Food Iron (30 Vegan Capsules)

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