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Blood Builder with Whole Food Iron & Organic Beet Root (30 Tablets)

Blood Builder with Whole Food Iron & Organic Beet Root (30 Tablets)

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Blood Builder with Whole Food Iron & Organic Beet Root (30 Tablets)

Rated 4.7 out of 5
568 Reviews|6 Questions | 99 Answers|
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Gluten FreeKosherNon-GMOVeganVegetarianDairy Free

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About This Product

Blood Builder was crafted with 100% whole food iron, synergestic nutrients and organic beet root to:
-Maintain healthy iron levels in the blood
-Naturally combat fatigue and improve enegy levels
-Promote healthy blood cell production
Organic beet root is a deep-red food revered for it's ability to nourish, purify and strenghten the blood 100% whole food vitamin C further enhances iron absorption for maximum benefit. Blood Buildes is a non binding formula and is gentle on the stomach.
Blood Builder is a safe iron formula suitable for use during pregnancy and lactation.
Whole Food nutrients are literally recognized and better utilizzed by the body, therefore you can take lower potencies with better results. Less is more with food.
Blood Builder is made only from wholesome , all natural ingredients, certified organic herbs and with no preservatives.

Directions

1 tablet daily. Maybe taken throughout the day, even on an empty stomach.

Warning

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Updated Jan 15, 2026
Read More
Serving Size: 1 Tablet
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
Vitamin C 
17%
Folate 
170%
Vitamin B12 
1250%
Iron 
144%
ORGANIC BEET ROOT 
N/A*

Other Ingredients:

Plant Cellulose, vegetable lubricant.

Brand:
Megafood
Form:
Tablet(s)
Serving Size:
1 Tablet
Number of Servings:
30 Servings
Price per Serving:
($0.70 / serving)
Product Weight:
6  OZ
Allergens:
Soy Free
Specialty Diets:
Gluten Free ,  Kosher ,  Non-GMO ,  Vegan ,  Vegetarian ,  Dairy Free
Item # :
MF-1164 / 1228187
568 Ratings
4.7out of 5 stars
568 Ratings

Rated 5 stars by 86% of reviewers

Rated 4 stars by 9% of reviewers

Rated 3 stars by 2% of reviewers

Rated 2 stars by 1% of reviewers

Rated 1 star by 2% of reviewers

Would you recommend?
1-10 of 568 Reviews
Rated 5 out of 5
Mar 2, 2026
I've been on these for
I've been on these for going on 3 weeks. I do feel a difference in my energy levels being increased. I don't notice any constipation. I plan on completing my 90 day supply and getting my iron retested. If my levels are good, l will definitely purchase again. My favorite is that they're sold in a glass bottle!!! Please don't change to plastic and you got a repeat customer.
Stephanie H.
Rated 5 out of 5
Feb 26, 2026
Just started taking . Wish
Just started taking . Wish they came in gummies.
Rosalyn G.
Rated 5 out of 5
Feb 24, 2026
I love it
This is the only supplement I will take now for boosting iron levels. I love mega food because it has natural food derived ingredients thaf are natural and work better with your body. For example tbis one includes organic brown rice, broccoli and orange. No downside for me with taking this although I do think it's better to take any iron supplement with some food in your stomach.
Caitlin W.
Rated 5 out of 5
Feb 20, 2026
It works!
It works!
Elise K.
Rated 4 out of 5
Feb 17, 2026
Needing iron?
It does get rid of stomach ache. I do feel less lethargic and do have energy. Vitamin d deff need to take and vitamin c too
Dina E.
Rated 5 out of 5
Feb 15, 2026
Gives me strength!
I have more energy when I use this and my nails are stronger.
Dallas L.
Rated 4 out of 5
Feb 12, 2026
Helpful but could be even better imo
I like blood builder. I've taken it for years. It was doctor recommended for my low ferritin levels. It really does help. It doesn't give me bad side effects. The taste is not awesome but disappears quickly once swallowed. Nothing unpleasant lingers. Honestly, it should smell or taste the way it does as it is packed with iron boosting ingredients. I would love for there to be menthylated vitamins in it for better absorption for people with genetic issues.
Jessica B.
Rated 5 out of 5
Feb 9, 2026
Low Iron
Started taking the Iron tablets in January. They work ordering my second bottle now.
Sabrina
Rated 5 out of 5
Feb 5, 2026
Will keep you posted on
Will keep you posted on my health advancements. .
rhonda k.
Rated 1 out of 5
Feb 4, 2026
Be cautioned. . it has synthetic folic acid
Im so bummed about leaving this vitamin. I have been taking it because of my low iron count and because it's convenient that it already has vitamin C for and B12 for absorption. What's disappointing is that it has synthetic Folic acid which is bad for you!! It should be methylated or the one that is not toxic for the body. Unless you guys improve your folic acid/folate I will deter to other brands.
NP
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

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Start typing and see existing answers.
6 Questions
Why did you choose this?
The Vitamin ShoppeStore

It works better than taking my prescribed iron pill and doesn’t come with all the side effects that my prescription has.

valeria a

For ferritin

Kercha L

love that its natural anx really helps me.

deanna h

I need a vegan friendly iron supplement for energy

Sarah s
can I take the blood builder supplement along with the women's one daily?
my ferritin is at 3 , will this product bring it up to a normal level ? thank you
Carol R.

Best Answer:  I am not sure what it will do for your ferritin level. Years ago I found it to be the only brand of iron that did not
cause stomach upset and digestive issues for me. My nurse midwife recommended it for my fatigue. After taking it for about a month, it did help with that problem.

Jenny B
will this bring my ferritin level up ?
Carol R.

Best Answer:  I absolutely would trust this product to keep your ferritin levels at an optimum level I find a great for me because I donate blood and you need to 12.5 and is very easy for me to maintain this level went on this product

Debbie L
Can you take while pregnant?
A shopper

Best Answer:  Please consult with your health care provider prior to use.

Daniel W.staff
Which type is this non-heme iron: ferrous fumarate, ferrous sulfate or ferrous gluconate ?
lyn L.

Best Answer:  Non-heme

There is a link on Mega vitamins' site with more information.

Erika C
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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Experts Break it Down

5 Ways To Boost Your Iron If You’re Feeling Fatigued

5 Ways To Boost Your Iron If You’re Feeling Fatigued

Here’s what you should know about why adequate iron intake is important for your overall health and well-being—plus five tips for boosting iron intake and absorption to reduce your risk of iron deficiency.

Can You Get Enough Iron On A Plant-Based Diet?

Can You Get Enough Iron On A Plant-Based Diet?

We tapped nutritionists to learn more about the essential mineral and whether you can really get enough of it on a plant-based diet.

6 Iron-Rich Foods You’ll Actually Enjoy Eating

6 Iron-Rich Foods You’ll Actually Enjoy Eating

To maintain healthy blood, one nutrient is key: iron. However, many of us don’t get enough of it. These six delicious iron-rich foods can help you up your intake.

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