P.P.K. is a science-backed pre-workout formula that helps increase muscle pumps, strength, power, lean muscle, and energy.* The key ingredients in P.P.K.™ have been scientifically shown to support: - 147% Greater Increase in Total Strength Over Training Alone*(1) - 54% Increase in Blood Flow Immediately Following Exercise vs Placebo Group*(2) - 30% Increase in Power Output Over Placebo*(1) - Increase in Lean Body Mass* - Mental Clarity, Improve Concentration, and Enhanced Cognitive Function* -Long Duration, Muscular Endurance and Higher Volume Workouts* (1) Wilson JM, Joy JM, Lowery RP, Roberts MD, Lockwood CM, Manninen AH, Fuller JC, De Souza EO, Baier SM, Wilson SMC, Rathmacher JA. Effects of oral adenosine-5’-triphosphate supplementation on athletic performance, skeletal muscle hypertrophy and recovery in resistance-trained men. Nutr Metab. 10; doi: 10.1186/1743-7075-10-57, 2013. (2) Jager R, Roberts MD, Lower RP, Joy JM, Cruthirds CL, Lockwood CM, Rathmacher JA, Purpura M, Wilson JM. Oral adenosine-5’-triphosphate (ATP) administration increases blood flow following exercise in animals and humans. J Int Soc Sports Nutr. 11; doi:10.1186/1550-2783-11-28, 2014. *The Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

• Supports muscular strength and pumps
• Promotes mental clarity and focus
• Ready to drink
• South Beach Slush flavor

Whether you’re at the gym, work, or just need a pick-me-up, Thavage Pre-Workout is a clean and convenient way to boost your energy and mental clarity without any crashing or jitters. This zero-sugar, ready-to-drink formula features a high-stim blend of beta alanine, l-citrulline, and caffeine to help get your mind and body performance-ready.

Frequently Asked Questions

What is beta-alanine? 

Beta-alanine is the modified version of the amino acid alanine. Your body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

Don't be a bum. Train Hard. Sleep Harder. Add Another Plate. Love your mom. No Regrets. Stay Hungry. Drink your water. Fall in Love. Saturdays are for the boys. Dream big. Never Quit. Be Honest. Take respondsibility. Take Risks. Dare to Lead. Get Huge. Get Shredded. Lift more. Run further. Jump Higher. Remember to Live, Laugh and all that. Get Raw. Be a thavage.