• Provides sleep support
• Free of gluten, dairy, soy, nuts, sugar, salt, and artificial colors or flavors

Sweet dreams are made of Zzzs, but if you're having trouble catching your recommended eight hours, melatonin can help. Melatonin is a naturally occurring hormone produced by the pineal gland in the brain. It's involved in the regulation of a variety of diverse bodily functions—most notably sleep.

To support your sleep cycle, take a single The Vitamin Shoppe^® brand Melatonin tablet before bedtime.

• Supports relaxation and restful sleep
• Suitable for everyday wellness seekers
• Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors or flavors

When it comes to keeping our hormones in check, thinking clearly, and simply functioning at our best, sleep is non-negotiable. To ensure you're getting a good night's rest, try adding The Vitamin Shoppe® brand Sleep Support capsules to your routine.

These vegetarian capsules boast a dreamy formula of valerian root powder, GABA, 5-HTP, L-theanine, and melatonin to support some well-deserved R&R.

Frequently Asked Questions

What is GABA?

GABA, or gamma amino butyric acid, is a neurotransmitter in the brain that promotes relaxation and provides stress support.

What is L-theanine?

L-theanineis an amino acid that can bolster your levels of gamma amino butyric acid (GABA).

What is 5-HTP?

5-HTP, or 5-hydroxytryptophan, is a metabolite of the amino acid tryptophan. 5-HTP gets converted into serotonin in the brain, which in turn gets converted into melatonin in the brain.

• Provides sleep suppor
• Free of gluten, dairy, soy, and nuts

Sweet dreams are made of Zzzs, but if you're having trouble catching your recommended eight hours, melatonin can help. Melatonin is a naturally occurring hormone produced by the pineal gland in the brain. It's involved in the regulation of a variety of diverse bodily functions—most notably sleep.

To support your sleep cycle, take a single The Vitamin Shoppe^® brand Sustained Release Melatonin tablet before bedtime.

Frequently Asked Questions

What is a sustained release tablet?

Sustained release tablets allow you to absorb their contents at a slower rate than a regular tablet. This maintains a constant level of the supplement or nutrient in your bloodstream for a specific period of time.

• Promotes restful sleep
• Provides nervous system support
• Free-form amino acid
• Non-GMO
• Free of gluten, diary, soy, nuts, and synthetic colors

Having trouble getting your full eight hours of shut-eye? Meet The Vitamin Shoppe^® brand Glycine Powder. In addition to supporting your nervous system, this non-essential amino acid can also help you enjoy a night of restful sleep.

Frequently Asked Questions

What are amino acids?

Amino acids are molecules that come together to form proteins. There are 22 amino acids that are required by humans, and 9 of which must be consumed in our everyday diet.

What are non-essential amino acids?

A non-essential amino acid is an amino acid that your body can create on its own. There are 11 non-essential amino acids: alanine, arginine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine, and tyrosine.

What is a free-form amino acid?

A free-form amino acid is an unbonded amino acid that is more efficiently absorbed by the body.