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B-Complex 125 - Vitamin B Support for Energy Production & Nutrient Metabolism (100 Tablets)

Rated 3.7 out of 5
20 Reviews|6 Questions | 125 Answers|
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    Main Product
      Gluten FreeSugar FreeDairy FreeSoy FreeTree Nut Free
      GET ADVICE FROM A HEALTH ENTHUSIAST
      $29.99
      ($0.29/serving)

      AUTO-DELIVERY SAVE 20%

      • 125 MCG
      • 100 Tablet(S)$29.99
      • 300 Tablet(S)$57.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
      ×
      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      B-Complex 125 - Vitamin B Support for Energy Production & Nutrient Metabolism (100 Tablets)
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      Product Info

      About This Product

      • Supports energy production, stress, and nutrient metabolism
      • Suitable for everyday wellness seekers
      • Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors

      When you're striving to meet your health and wellness goals, you don't have time to feel lethargic, weak, or stressed. Adding The Vitamin Shoppe® brand Vitamin B-Complex 125 tablets to your daily routine can help you feel energized and ready for whatever the day has in store.

      These once-daily tablets contain seven essential B vitamins to support the conversion of food into energy and a healthy stress response.

      Read More

      Directions

      Take one (1) tablet daily, preferably with a meal.

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing. This product contains niacin, which should be taken with food. If taken on an empty stomach, niacin may cause temporary flushing. Keep out of reach of children.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Tablet
      Number of Servings: 100 Servings
      Amount Per Serving
      % Daily Value
      Thiamin  - (Vitamin B1)(As Thiamin Mononitrate)
      125 MG
      10415%
      Riboflavin  - (Vitamin B2)
      125 MG
      9615%
      Niacin  - (As Niacinamide)
      125 MG
      780%
      Vitamin B6  - (As Pyridoxine Hcl)
      125 MG
      7350%
      FOLATE  - (400 MCG FOLIC ACID)
      667 MCG
      170%
      Vitamin B12  - (As Methylcobalamin)
      125 MCG
      5210%
      Biotin   
      300 MCG
      1000%
      Pantothenic Acid  - (As D-Calcium Pantothenate)
      125 MG
      2500%
      Choline  - (As Choline Bitartrate)
      60 MG
      10%
      Inositol   
      125 MG
      N/A*
      Paba  - (Para-Aminobenzoic Acid)
      125 MG
      N/A*

      Other Ingredients:

      Hydroxypropyl methylcellulose, silicified microcrystalline cellulose, dicalcium phosphate, stearic acid, croscarmellose sodium, magnesium stearate, silicon dioxide, aqueous coating.

      Does Not Contain:

      Preservative Free, Free of Artificial Colors

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      The Vitamin Shoppe
      Form:
      Tablet(s)
      Strength:
      125 MCG
      Serving Size:
      1 Tablet
      Number of Servings:
      100 Servings
      Price per Serving:
      ($0.30 / serving)
      Product Weight:
      8  OZ
      Allergens:
      Soy Free, Tree Nut Free
      Specialty Diets:
      Gluten Free ,  Sugar Free ,  Dairy Free ,  Salt Free
      Item # :
      VS-1048 / 1036201

      Product Reviews
         (20)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      20 Ratings
      3.7out of 5 stars
      20 Ratings

      Rated 5 stars by 50% of reviewers

      550%

      Rated 4 stars by 5% of reviewers

      45%

      Rated 3 stars by 25% of reviewers

      325%

      Rated 2 stars by 5% of reviewers

      25%

      Rated 1 star by 15% of reviewers

      115%
      Would you recommend?
      1-10 of 20 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (10)
      • (1)
      • (5)
      • (1)
      • (3)
      • Under 18 (0)
      • 18-24 (0)
      • 25-34 (1)
      • 35-44 (1)
      • 45-54 (2)
      • 55-64 (2)
      • 65+ (4)
      Feb 24, 2023
      Rated 5 out of 5
      The best B in the business!
      Keeping me ready to rock at a moments noticed, Vitamin Shoppe's B complex keeps my muscles on the ready to work or play! Supplying my muscles with nutrients that keep me active at 66 years of age, keep up the great work VS!!!
      Philip S.Verified Purchaser
      Purchased on Jan 24, 2023
      Was this helpful?
      Review by Philip S. has been flagged
      Flag
      Oct 24, 2021
      Rated 5 out of 5
      Gives me energy
      I take this strictly for energy. I don't have any side effects while taking it but I can definitely tell when I'm not taking it...I'm tired all the time.
      Dina KVerified Purchaser
      Location
      KATY, TX, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:Yes
      Purchased on Oct 14, 2021
      Was this helpful?
      Review by Dina K has been flagged
      Flag
      May 1, 2021
      Rated 4 out of 5
      Customer service
      I was pleased with the customer service. Everything as expected
      Alejandro VVerified Purchaser
      Purchased on Mar 31, 2021
      Was this helpful?
      Review by Alejandro V has been flagged
      Flag
      Dec 21, 2020
      Rated 5 out of 5
      They are big and smell but they work wonders.
      These work great for me, yes they are big, your pee turns bright yellow, and they might smell a little, but I have way more energy (and I work 12hour night shifts and don't get sleepy) Also when I take them everyday for at least two weeks I notice I start dropping more weight than I do just dieting.
      CONNIE
      Location
      FL, US
      Gender
      Female
      Age Range
      35-44
      Would you recommend?:Yes
      Was this helpful?
      Review by CONNIE has been flagged
      Flag
      Sep 27, 2020
      Rated 1 out of 5
      Huge Caplets
      The change from regular capsules to caplets has been difficult for me. These caplets are so large and have "edges" that stick in my throat. I will not reorder.
      Karen K.
      Location
      Vilas, NC, US
      Gender
      Female
      Age Range
      65+
      Would you recommend?:No
      Was this helpful?
      Review by Karen K. has been flagged
      Flag
      Aug 7, 2020
      Rated 1 out of 5
      Just makes your pee smell like b12
      these are exactly what I don’t want in a B vitamin. They’re very large, they smell and make anything they touch smell. They also make your pee smell. Did I mention they smell? I did the bogo and got two. Don’t do that. They’re gross.
      Taylor AVerified Purchaser
      Location
      Happy valley , OR, US
      Gender
      Female
      Age Range
      25-34
      Would you recommend?:No
      Purchased on Jun 28, 2020
      Was this helpful?
      Review by Taylor A has been flagged
      Flag
      Jul 13, 2020
      Rated 3 out of 5
      Vitamin B-Complex
      These tablets are huge! For someone, like myself, who has a problem swallowing -- these are uncomfortable. There should be a way that they need not be so large.
      Eva SVerified Purchaser
      Location
      AZ, US
      Gender
      Female
      Age Range
      65+
      Would you recommend?:No
      Purchased on Apr 17, 2020
      Was this helpful?
      Review by Eva S has been flagged
      Flag
      May 24, 2019
      Rated 3 out of 5
      B-complex 125
      Pill too large and difficult for my wife to swallow
      Francis OVerified Purchaser
      Location
      Rancho Mirage, CA, US
      Gender
      Male
      Age Range
      65+
      Purchased on Apr 24, 2019
      Was this helpful?
      Review by Francis O has been flagged
      Flag
      Jul 13, 2018
      Rated 3 out of 5
      so so
      The tablet size is so big I have to cut it up into a liquid to take.
      Not seeing as much change in health as I did with another brand.
      Evie
      Location
      Nekoosa, WI, US
      Gender
      Female
      Age Range
      55-64
      Would you recommend?:No
      Was this helpful?
      Review by Evie has been flagged
      Flag
      Jun 24, 2018
      Rated 3 out of 5
      BIG pill
      The pill is huge. The first time I took it I drank a tone of water and I swear I could feel it in my throat. I then cut it in half and it was not any easier because of the edges. I then cut it in quarters. I am not going to waste the pill so now I take a quarter size and crunch it up with my teeth. Also the pill is yellow and my urine is bright yellow when I take this pill
      pam CVerified Purchaser
      Location
      Clifton Park, NY, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:No
      Purchased on Jun 9, 2018
      Was this helpful?
      Review by pam C has been flagged
      Flag
      • 1
      • 2
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      6 Questions
      Most Recent Question
      Oldest Question
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      Most Recent Answer
      Oldest Answer
      Why did you choose this?
      The Vitamin ShoppeStore

      Helps with my energy

      Symone EFeb 3, 2026

      energy

      ingemar wJan 7, 2026

      Many times

      CAL ADec 26, 2025

      These B Complex 125 vitamins does what it says. It gives you a bit of energy. Not like caffeine. You have to drink plenty of water and I stay alert

      JACKIE BDec 4, 2025
      How big are the capsules? Does anyone know of quick dissolving B Complex?
      A shopperJan 10, 2015

      Best Answer:  Large

      larry bJul 12, 2020purchased Apr 5, 2020
      Reply
      Inaccurate
      Answer by larry b has been flagged
      Is this product time-released?
      A shopperJun 13, 2015
      Is this okay for men take ?
      Asonya J.Sep 28, 2022

      Best Answer:  Ask your Doctor

      HELEN VSep 28, 2022purchased Nov 30, 2020
      Reply
      Inaccurate
      Answer by HELEN V has been flagged
      What is the 125 stands for the B-Complex 125?
      A shopperAug 21, 2014

      Best Answer:  It stands for 125mg of B-12, as well as thiamin,vitamin B-6,biotin, and other ingredients.

      David SAug 22, 2014
      Reply
      Inaccurate
      Answer by David S has been flagged
      Are there any toxic ingredients in your b-ccomplex 125mg?
      A shopperJul 4, 2022

      Best Answer:  No there are not any toxic ingredients

      JoeJul 4, 2022purchased Aug 7, 2020
      Reply
      Inaccurate
      Answer by Joe has been flagged
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

      FREE STANDARD SHIPPING on orders of $45 or more

      How to get FREE Standard Shipping:

      1. Ship to an address within the United States (including U.S. territories)
      2. Place your online order of $45 or more* - after promotions and before tax are applied
      3. Use "Standard" shipping option at checkout

      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

      Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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      Health ConcernsLow Energy
      HomeVitamins & SupplementsLetter VitaminsVitamin BB-Complex 125 - Vitamin B Support for Energy Production & Nutrient Metabolism (100 Tablets)

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      By creating an account, you agree to the Healthy Awards Terms and Conditions , Auto Delivery Terms and Conditions and the Vitamin Shoppe's Terms of Use and Privacy Policy. If you are a California or Colorado resident, you agree that you are enrolling in a financial incentive/loyalty program and acknowledge that you have read and understand the Financial Incentive and Loyalty Program Notice.

      Join Now

      Ready to get your V.I.P. on? Fill out the info below and we’ll kickstart your membership with 25 FREE bonus points towards a Cash Back Award.

      8 or more characters

      Uppercase letters

      Lowercase letters

      At least one number

      By creating an account, you agree to the Healthy Awards Terms and Conditions , Auto Delivery Terms and Conditions and the Vitamin Shoppe's Terms of Use and Privacy Policy. If you are a California or Colorado resident, you agree that you are enrolling in a financial incentive/loyalty program and acknowledge that you have read and understand the Financial Incentive and Loyalty Program Notice.

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      Thanks for joining the family. Now you get points on every purchase—towards Cash Back Awards—plus, access to the Rewards Center with free points activities every month, giveaways, and oh yeah… those 25 bonus points will be in your account by tomorrow.

      You're In

      Thanks for joining the family. Now you get points on every purchase—towards Cash Back Awards—plus, access to the Rewards Center with free points activities every month, giveaways, and oh yeah… those 25 bonus points will be in your account by tomorrow.

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.