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Biotin for Hair, Skin, & Nail Support - 5,000 MCG (120 Capsules)

Biotin for Hair, Skin, & Nail Support - 5,000 MCG (120 Capsules)

$17.99
($0.14/serving)

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Biotin for Hair, Skin, & Nail Support - 5,000 MCG (120 Capsules)

Rated 4.5 out of 5
88 Reviews|24 Questions | 770 Answers|
The Vitamin Shoppe Biotin 120 capsules front
Supplement Facts label for The Vitamin Shoppe Biotin capsules 5 MG
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  • The Vitamin Shoppe Biotin 120 capsules front
  • Supplement Facts label for The Vitamin Shoppe Biotin capsules 5 MG
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    Main Product
      Gluten FreeSugar FreeDairy FreeSoy FreeTree Nut Free
      GET ADVICE FROM A HEALTH ENTHUSIAST
      $17.99
      ($0.14/serving)

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       Trusted Choice: 16 shoppers just bought this!
      • 5000 MCG
      • 10000 MCG
      • 1 MG
      • 500 MCG
      • 120 Capsules$17.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
      ×
      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Biotin for Hair, Skin, & Nail Support - 5,000 MCG (120 Capsules)
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      Product Info

      About This Product

      • Supports healthy hair, skin, and nails
      • Promotes energy production
      • Suitable for everyday wellness seekers
      • Free of gluten, dairy, soy, nuts, sugar, salt, and artificial colors or flavors

      Enviable hair flips? Check. Strong nails? Check. Glowing skin? Check. Keep on strutting your stuff with The Vitamin Shoppe® brand Biotin. Biotin is well-known for its ability to support healthy hair, skin, and nails while also promoting energy production.

      Packed with 5,000mcg of biotin, these once-daily capsules leave no room for allergens, sugar, salt, or artificial additives.

      Read More

      Directions

      Take one (1) capsule daily, preferably with a meal.

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Capsule
      Number of Servings: 120 Servings
      Amount Per Serving
      % Daily Value
      BIOTIN  - (AS D-BIOTIN)
      5,000 MCG
      16,670%

      Other Ingredients:

      Rice flour, gelatin (capsule), silicon dioxide, magnesium stearate.

      Does Not Contain:

      Free of Artificial Flavors, Free of Artificial Colors

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      The Vitamin Shoppe
      Form:
      Capsules
      Strength:
      5000 MCG
      Serving Size:
      1 Capsule
      Number of Servings:
      120 Servings
      Price per Serving:
      ($0.15 / serving)
      Product Weight:
      2  OZ
      Allergens:
      Peanut Free, Soy Free, Tree Nut Free
      Specialty Diets:
      Gluten Free ,  Sugar Free ,  Dairy Free ,  Salt Free
      Item # :
      VS-1869 / 1511336

      Product Reviews
         (88)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      88 Ratings
      4.5out of 5 stars
      88 Ratings

      Rated 5 stars by 74% of reviewers

      574%

      Rated 4 stars by 12% of reviewers

      412%

      Rated 3 stars by 8% of reviewers

      38%

      Rated 2 stars by 1% of reviewers

      21%

      Rated 1 star by 5% of reviewers

      15%
      1-10 of 88 Reviews
      • checkMost Recent
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      • Highest Rated
      • Lowest Rated
      • (65)
      • (11)
      • (7)
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      • (4)
      • Under 18 (0)
      • 18-24 (0)
      • 25-34 (4)
      • 35-44 (2)
      • 45-54 (6)
      • 55-64 (8)
      • 65+ (13)
      Customers talk about
      AI analysis found these key themes mentioned in reviews.
      Feb 15, 2026
      Rated 5 out of 5
      Biotin - good for you!
      We have been taking this for a couple of years. I have noticed my nails have gotten very strong and my skin is tight. I recommend this to you!
      Evie KVerified Purchaser
      Location
      Lancaster
      Purchased on Jan 24, 2026
      Was this helpful?
      Review by Evie K has been flagged
      Flag
      Nov 3, 2025
      Rated 5 out of 5
      Good product
      Took for years, I don't know if it made a difference
      Traci RVerified Purchaser
      Location
      Kansas City, MO, US
      Gender
      Female
      Age Range
      35-44
      Would you recommend?:Yes
      Purchased on Oct 11, 2023
      Was this helpful?
      Review by Traci R has been flagged
      Flag
      Jul 27, 2025
      Rated 5 out of 5
      Very Effective Biotin Supplement!
      This 10000 mcg Biotin has been very effective in helping my hair to grow longer and thicker! It only has to be taken once a day and comes in a bottle of 120 small capsules.
      Torii CVerified Purchaser
      Location
      MATTHEWS, NC, US
      Gender
      Female
      Age Range
      55-64
      Would you recommend?:Yes
      Purchased on Feb 25, 2023
      Was this helpful?
      Review by Torii C has been flagged
      Flag
      Jul 19, 2025
      Rated 1 out of 5
      Expires too soon
      Can we normalize having expirations at least a year out? I prefer to stock up and I can't do that with supplements that expire in 6 months. It's annoying.
      Sarah CVerified Purchaser
      Purchased on Jul 4, 2025
      Was this helpful?
      Review by Sarah C has been flagged
      Flag
      Jun 26, 2025
      Rated 5 out of 5
      Vitamin Shoppe Biotin
      The Vitamin Shoppe has the best Biotin products. Cannot find this high amount anywhere else. Great at delivery as well.
      undefined uVerified Purchaser
      Location
      Beltsville, MD, US
      Gender
      Male
      Age Range
      55-64
      Would you recommend?:Yes
      Purchased on Jun 4, 2025
      Was this helpful?
      Review by undefined u has been flagged
      Flag
      May 7, 2025
      Rated 5 out of 5
      Biotin
      I want to have healthy & stronger hair, skin, and nails. I'm glad that is all natural and free gluten, dairy, soy, nuts, sugar, salt, and artificial colors or flavors. I'll see how it goes with my health improve.
      Nora MVerified Purchaser
      Location
      Council Bluffs , IA, US
      Purchased on Apr 15, 2025
      Was this helpful?
      Review by Nora M has been flagged
      Flag
      Jan 17, 2025
      Rated 5 out of 5
      Biotin
      Biotin great for hair
      HILDA P
      Location
      Alva, FL, US
      Gender
      Female
      Age Range
      65+
      Would you recommend?:Yes
      Was this helpful?
      Review by HILDA P has been flagged
      Flag
      Sep 29, 2024
      Rated 5 out of 5
      Great product
      Love this item and highly recommend it!
      Jose E SVerified Purchaser
      Purchased on Jul 29, 2024
      Was this helpful?
      Review by Jose E S has been flagged
      Flag
      Sep 29, 2023
      Rated 5 out of 5
      Good supplement
      Good for hair growth, nails, joint pain and skin.
      Cheryl SVerified Purchaser
      Location
      NJ, US
      Gender
      Female
      Age Range
      65+
      Purchased on Aug 27, 2023
      Was this helpful?
      Review by Cheryl S has been flagged
      Flag
      Sep 9, 2023
      Rated 5 out of 5
      Great for hair
      Doctor recommended. I buy this to help with hair loss from medication. I am taking. This definitely helped.
      Lori RVerified Purchaser
      Purchased on Aug 9, 2023
      Was this helpful?
      Review by Lori R has been flagged
      Flag
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      14 Questions
      Most Recent Question
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      Why did you choose this?
      The Vitamin ShoppeStore

      repeat user

      Jody PSep 5, 2026

      Hair Stylist recommended

      Sylvia WAug 5, 2026

      Price. Stars. Manufacturer

      CAROLE BJul 9, 2026

      Easy to take

      Haley GApr 7, 2026
      My daughter is losing her hair from medication, stress, etc. The dr. recommended B6/B12 and Biotin. He didn't say how many mg to take. Can anyone recommend how this is working for them?
      Marion BNov 19, 2014
      What is the gelatin in this product made from? ( i am kosher and would like to know before i take)
      carmel sNov 25, 2014
      What is the difference in Biotin 5 mg and Biotin 5000 mcgs.?
      Teresa IJan 18, 2013

        Biotin 5000 mcg is a supplement which often comes in tablet form. The 5000 mcg means that 5000 micrograms of biotin are contained in the tablet, which is also equal to 5 mg; 5000 mcg of biotin is 1667 percent of the recommended daily intake of biotin..

      Tracy GJan 18, 2013
      Reply
      Inaccurate
      Answer by Tracy G has been flagged

        the milligram is the long form of the abbreviated mg. One mg is equal to 1000 micrograms. This means that a milligram is 1000 times bigger than a microgram. Also, a milligram is a thousandth smaller than a gram. The milligram is the more frequently used unit of measurement due to its bigger size.
      Milligram and microgram can be converted interchangeably. To convert a microgram to a milligram, the value of the microgram should be divided by 1,000. To do the reverse process, the milligram should be multiplied by 1,000 to get the microgram. Conversion between two units is easier in the metric system where both milligram and microgram belong because the system is based powers of ten. Both standard units of measurement are very vital especially in pharmaceutical or drug dosages.

      Guiomara IJan 18, 2013
      Reply
      Inaccurate
      Answer by Guiomara I has been flagged

        They are the same.
      1 microgram (mcg) = 0.001 milligrams.
      1 milligram = 1000 micrograms (mcg)

      Michele OJan 20, 2013
      Reply
      Inaccurate
      Answer by Michele O has been flagged

        There is no difference. 1 miligram is 1000 micrograms so there's no difference.

      Nancy WJan 18, 2013
      Reply
      Inaccurate
      Answer by Nancy W has been flagged

        There are 1000mcg in 1 mg, so 5000mcg = 5mg.

      MARYJan 19, 2013
      Reply
      Inaccurate
      Answer by MARY has been flagged

        None. 1000 mcgs = 1 mg

      jenny vJan 18, 2013
      Reply
      Inaccurate
      Answer by jenny v has been flagged

        1 mg (milligram) = 1000 mcg (micrograms). Therefore, 5 mg is the same amount as 5000 mcg.

      Dante MJan 18, 2013
      Reply
      Inaccurate
      Answer by Dante M has been flagged

        Exactly the same.
      Mcg means microgram.
      The daily allowance of biotin may be the mcg level, probably from 200 to 500ug.
      Exsactly the same.
      mcg means microgram.
      Daily allowance may be the mcg level.

      Hideyasu HFeb 8, 2013
      Reply
      Inaccurate
      Answer by Hideyasu H has been flagged

      Vote for the best answer above!

      I am looking for a product for hair growth, i already have thick hair i just need length and i was wondering if this helps with lengthening hair rapidly? If so how long did it take to notice a change in length and how many bottle did you but before noticing a change in length?
      hari r.Feb 17, 2013

        I bought this for my nails, which are splitting, and I feel that it has helped; however, not eliminated it. I think this is my 3rd bottle. I take one each morning. As to hair, I had my hair cut by my stylist, recently, and he said something to me that now hair dresser has 'ever' said (in fact, the opposite). He said, "Your hair grows fast." After thinking about what he said, I think that perhaps the Biotin is to thank for that. Just my experience. I would continue taking it on a daily basis, for sure. I have heard it takes at least 90 days to see an improvement, with any Vitamin, etc.

      Claudia SFeb 18, 2013
      Reply
      Inaccurate
      Answer by Claudia S has been flagged

        Biotin is the fundamental co-factor of keratin synthesis.
      The other vitamins also need for hair growth.
      They are Vitamin B1, B2, B6, and B12; those are known as mitochondrial enzyme co-factors.
      Glutathione (100 - 200 mg) and 10 mcg of Se are also needed to activate pentose phosphate pathway which is known as a life support system of a cell.

      Alkaloids (Cepharanthine, Isotetrandrine, Cycleanine, Berbamine) also work good for hair growth.

      While, we should notice about the supplements for hair growth also induce arteriosclerosis. At this point of view, Hall body vascular cleaning (1,2) is also introduced at Sakura Clinic Hakata.

      (1) https://www.jstage.jst.go.jp/article/akanekai/4/1/4_1_074/_article
      (2) Algorithm for Hypertension Therapy by Gene Expression Programming
      • Hideyasu HIRANO, Kenichi MAKINO, Kenta TOMONAGA, Keiichi ARASHIDANI, Naoki KUNUGITA, Takumi YOSHIMIZU
      • The Journal of Showa Hospital
      • Vol. 4 (2007) No. 1
      • Released: March 30, 2008
      074-080

      Hideyasu HFeb 20, 2013
      Reply
      Inaccurate
      Answer by Hideyasu H has been flagged

        I am not sure about length to be honest. My hair was falling out by the handfulls after a surgery. My eyelashes have gotten thicker and are growing in. My hair is really improving in thickness and only normal loss. But, not sure about length. My hair grows pretty fast anyway?
      Sorry

      sharon mFeb 21, 2013
      Reply
      Inaccurate
      Answer by sharon m has been flagged

        I have been using this for a long time. My hairdresser says she can see new growth but I do not think it makes your hair grow any faster.

      Joan RFeb 18, 2013
      Reply
      Inaccurate
      Answer by Joan R has been flagged

        Haven't really noticed any benefit from taking this product.

      Scott C

      Scott CFeb 20, 2013
      Reply
      Inaccurate
      Answer by Scott C has been flagged

        Biotin did not help the length of my hair at all. Try BioSil.

      jenny vFeb 18, 2013
      Reply
      Inaccurate
      Answer by jenny v has been flagged

      Vote for the best answer above!

      does your actual hair grow longer?
      julie vMay 30, 2014

        My hair has grown and extreme shedding has stopped. Normal shedding and my nails have become really strong.

      Patricia TSep 3, 2018purchased Aug 19, 2018
      Reply
      Inaccurate
      Answer by Patricia T has been flagged

        My hair and nails improved with the 5mg dosage. It can be very individual but it has worked for me.

      JUNE SJun 27, 2014
      Reply
      Inaccurate
      Answer by JUNE S has been flagged

        I have not seen any changes in my hair or nails.

      May TJul 22, 2014
      Reply
      Inaccurate
      Answer by May T has been flagged

        yes; hair & nails

      DeniseJul 2, 2014
      Reply
      Inaccurate
      Answer by Denise has been flagged

      Vote for the best answer above!

      I have been using hair infinity for 30 day , but I also heard this was a great produce to use to hair with hair growth and help with thinner hair to get it back to a healthy and stronger hair. Can anyone please let me know if this biotin has help with hair growth?
      Rita S.May 11, 2014

        I've been taking Biotin 5 mg for 3 yrs and think it works. I do think you have to take it for over a year before it'll give you solid results. I feel my hair is stronger and it doesn't break or fall off as often. Will it magically make you grow more hair? No. But, it will make your hair strand thicker so it feels you have more hair. Also, your hair will grow faster but again, you will need to take this for over a year before you get good results. It is worth the time and effort. I will continue to take it daily since I'm 43 and entering into the age where hair starts thinning. Better to start the preventative maintanence now than later.

      Alexandria MJun 10, 2014
      Reply
      Inaccurate
      Answer by Alexandria M has been flagged

        It all depends the reason for your hair loss. I think it should help.

      Jean FMay 11, 2014
      Reply
      Inaccurate
      Answer by Jean F has been flagged

        No, it just makes your hair healthier, but does not make it grow.

      MagdaJun 13, 2014
      Reply
      Inaccurate
      Answer by Magda has been flagged

      Vote for the best answer above!

      biotin 5,000 mcg or 5 mg, which is more potent?
      Kazuko F.Dec 2, 2013

        Same difference. Just a different way to measure.

      CaroleDec 18, 2013
      Reply
      Inaccurate
      Answer by Carole has been flagged

        they are the same amoount

      connie FJan 12, 2014
      Reply
      Inaccurate
      Answer by connie F has been flagged

        It's the same.

      Cindy DJun 16, 2016purchased Nov 6, 2014
      Reply
      Inaccurate
      Answer by Cindy D has been flagged

      Vote for the best answer above!

      I've herd from friends in the UK that if you take V/B it helps with bites doesn't stop them but helps with the itching. Could this be?
      A shopperJun 16, 2016

        I take biotin for strong hair and nails. I have never heard about the itch relief. I would suspect that if there is truth to that, you should find it by Googling it. I may do that myself. Good luck!

      Cindy DJun 16, 2016purchased Nov 6, 2014
      Reply
      Inaccurate
      Answer by Cindy D has been flagged

        I have never heard that, I use Biotin for hair and nails. However, the other B-Vitamins are beneficial for keeping mosquitos away, B-6 and B-12 specifically.

      AndreaJun 16, 2016purchased Sep 13, 2015
      Reply
      Inaccurate
      Answer by Andrea has been flagged

        I am sorry but I never noticed if it helps with the bites.

      Susann LJun 16, 2016purchased Jun 23, 2014
      Reply
      Inaccurate
      Answer by Susann L has been flagged

        Never heard that before. Sorry, I wasn't of help!

      maryJun 16, 2016purchased Apr 15, 2013
      Reply
      Inaccurate
      Answer by mary has been flagged

      Vote for the best answer above!

      Who may be taking this product, Biotin, and you may have had cancer and radiation therapy. Is it safe to take this product? My hair is falling out and my nails are not as healthy as before having surgery and radiation. What is your experience and the safe thing to do. thank you!
      A shopperJan 4, 2015

        I would ask your oncologist. I take it due to meds I'm on and surgery (hysterectomy and prophylactic mastectomy) that caused my hair to thin on top as well as thinning of the eyebrows and lashes. My doctor said it was fine to take. For me it has made a difference. I no longer have gaps in my eyebrows or lashes and my hair is not so thin.

      Carol MFeb 10, 2015
      Reply
      Inaccurate
      Answer by Carol M has been flagged

        For me I try to get as much protein and all of the B vitamins as I can every day. Nails are made of protein, as is hair, and the body will use all that you can give it is my experience. To my knowledge the only vitamins that you have to be careful of taking too much at one time are the sunshine vitamins (A & D)

      Marilyn VFeb 1, 2015
      Reply
      Inaccurate
      Answer by Marilyn V has been flagged

      Vote for the best answer above!

      Which good about this product?
      A shopperOct 20, 2016

      Best Answer:  Great for hair. Helps with the growth and health of hair

      Camilla ROct 20, 2016purchased Sep 2, 2015
      Reply
      Inaccurate
      Answer by Camilla R has been flagged
      • 1
      • 2
      Questions for Similar Products
      tell me about this product, vitamin??? benefit??
      Biotin
      About
      Biotin
      A shopperFeb 2, 2015

        My dermatologist recommended it for my crumbling nails. It has strengthened them beautifully. Took a couple of months, but the difference is amazing. It is the same type of medicine given to horses to strengthen their hoofs! It really works. One a day is all you need.

      regina rFeb 2, 2015
      Reply
      Inaccurate
      Answer by regina r has been flagged

        Biotin enhances nail and hair growth, i.e. it really does help them grow faster. I had to stop taking it because I was having to go more often to get my nails done! :)

      Kathleen SFeb 4, 2015
      Reply
      Inaccurate
      Answer by Kathleen S has been flagged

        I use this to improve my hair...it makes it thicker and healthier...you can also use hair,skin, and nails vitamin for same results

      Jaime L RFeb 2, 2015
      Reply
      Inaccurate
      Answer by Jaime L R has been flagged

        Stimulates Hair and Nail Growth

      Dianne MFeb 4, 2015
      Reply
      Inaccurate
      Answer by Dianne M has been flagged

      Vote for the best answer above!

      does this product make your hair healthier?
      Biotin
      About
      Biotin
      Jane BJul 22, 2014

        For me, it did not make it healthier. I feel it helps my hair to look and feel alittle better. I take it because I like even a small benefit that it provides.

      CathyJul 27, 2014
      Reply
      Inaccurate
      Answer by Cathy has been flagged

        I have noticed an improvement in my hair. There is less breakage and it feels softer.

      Patricia CJul 30, 2014
      Reply
      Inaccurate
      Answer by Patricia C has been flagged

        Yes. I've been using it a few years and my hair and nails are great!

      Margarita SAug 1, 2014
      Reply
      Inaccurate
      Answer by Margarita S has been flagged

        As well as your nails. Good product

      Sally FAug 9, 2014
      Reply
      Inaccurate
      Answer by Sally F has been flagged

      Vote for the best answer above!

      • 1
      • 2
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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