GOLD STANDARD 100% WHEY Protein Powder – Cookies & Cream (4.63 lbs./68 Servings)

GOLD STANDARD 100% WHEY Protein Powder – Cookies & Cream (4.63 lbs./68 Servings)

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About This Product

  • Helps build and maintain muscle
  • Supports endurance and recovery
  • Instantized powder for easy mixing
  • Cookies & Cream flavor

GOLD STANDARD 100% WHEY by Optimum Nutrition fuels your body with 24g of high-quality whey protein derived primarily from whey protein isolate, plus 5.5g of naturally occurring BCAAs to support muscle building, maintenance, endurance, and recovery.

Frequently Asked Questions

What is whey protein isolate?

Whey protein isolate (WPI) has the highest concentration of protein and BCAAs, while having less carbs, cholesterol, and fat compared to other whey proteins. WPI is also low in lactose and easy on your digestive tract.

What are BCAAs?

Branched-chain amino acids (BCAAs) include leucine, isoleucine, and valine. They support muscle growth and reduce muscle fatigue.

Directions

DIRECTIONS: SPOON STIRRED: GOLD STANDARD 100% WHEY™ is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, just add one scoop of GOLD STANDARD 100% WHEY™ to a glass filled with 6-8 fl oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. TIP: Adjust the taste of your GOLD STANDARD 100% WHEY™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 fl oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 fl oz of liquid per scoop. SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after your workout. Just pour in 6-8 fl oz of your preferred beverage and then add one scoop of GOLD STANDARD 100% WHEY™ to your shaker cup. Cover and shake for 25-30 seconds. BLENDER: Add one scoop of GOLD STANDARD 100% WHEY™ to a blender filled with 6-8 fl oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flax seed oil, coconut and other ingredients, you can make an even more delicious shake. STACK YOUR SHAKE: You can make GOLD STANDARD 100% WHEY™ an even better post workout product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

Warning

SUGGESTED USE: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.STORE IN A COOL, DRY PLACE. CONTAINS MILK AND SOYGLUTEN FREE

Read More
Serving Size: 1 Scoop
Number of Servings: 68 Servings
Amount Per Serving
% Daily Value
Calories 
**%
Total Fat 
2%%
Saturated Fat 
3%%
Cholesterol 
12%%
Sodium 
4%%
Total Carbohydrate 
1%%
TOTAL SUGARS 
**%
PROTEIN 
48%%
CALCIUM 
10%%
POTASSIUM 
4%%

Other Ingredients:

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavor, Cookie Crumbs [Sugar, Rice Flour, Cocoa (Processed with Alkali), Canola Oil, Salt], Lecithin, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Salt, Sucralose, Lactase. CONTAINS: MILK AND SOY. Nutrition GLUTEN FREE

Brand:
Optimum Nutrition
Form:
Powder
Flavor:
Cookies and Cream
Serving Size:
1 Scoop
Number of Servings:
68 Servings
Price per Serving:
($1.47 / serving)
Product Weight:
84  OZ
Specialty Diets:
Gluten Free
Item # :
OP-1014 / 1629559
44 Ratings
4.0out of 5 stars
44 Ratings

Rated 5 stars by 55% of reviewers

Rated 4 stars by 16% of reviewers

Rated 3 stars by 11% of reviewers

Rated 2 stars by 7% of reviewers

Rated 1 star by 11% of reviewers

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1-10 of 44 Reviews
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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5 Questions
Why did you choose this?

Flavor

Great source of quality protein

Tastes good and cost efficient

Tastes good. Easy to mix. Not clumpy.

Should 100% Whey Gold Cookies & Cream consist of insoluble brown sediment? Is it normal?

Best Answer:  That is normal, if you are getting a lot shake or stir longer but a little bit on the bottom is totally fine. I always full it back up with water at the end and drink the water with those bits in it.

Does this have cookie pieces in it?

Best Answer:  No cookie pieces. Sorry.

USA version or EU version ?
What results did you get from using this product?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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