• Raw Organic Fiber powder supports bowel regularity and elimination of toxins, providing 9g of fiber per serving (32% DV) along with 7 grams of protein, probiotics, and Omega 3 fatty acids for overall health
• Our Fiber powder is made with 15 Raw and Certified Organic superfoods—sprouted seeds, grains and legumes like Flax, Quinoa and Chia—without any filler ingredients and only one gram of sugar; Can your fiber gummies, capsules or bars do that
• This Organic Fiber supports healthy gut flora balance, but we didn't stop there; It also supports regular bowel function and helps relieve occasional constipation, without any harsh fibers such as psyllium
• Support the healthy elimination of toxins while maintaining healthy blood sugar and cholesterol levels that are already in the normal range; Third-Party Certified USDA Organic, Non-GMO, NSF Gluten Free and Vegan
• Our dairy free fiber supplement is unflavored and easy to mix—even picky eaters will enjoy adding a boost of nourishing fiber to their water, smoothies, veggie or fruit juice, cereal or yogurt—or those Saturday morning pancakes

A high-fiber diet provides numerous health benefits, but—let's face it—getting enough dietary fiber through diet alone can be a big challenge. Raw Organic Fiber is an excellent source of fiber, as well as Omega-3 fatty acids from flax and chia seeds. Featuring a soothing and nourishing blend of both soluble and insoluble fiber, Raw Fiber delivers 9 grams of fiber per serving from 100% raw, organic sprouted seeds, grains and legumes—with no harsh fibers such as psyllium, which can be punishing to sensitive colons. The benefits of Raw Organic Fiber powder go beyond typical dietary fiber supplements, supporting digestive and bowel health by helping to maintain a healthy intestinal microbial balance with powerful, Clinically Studied probiotics for additional digestive support.† This unflavored fiber powder for adults and kids 4 and older can be mixed with water or added to your favorite smoothies, vegetable or fruit juice, cereal or yogurt.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

• Promotes regularity
• Provides digestive support
• Free of gluten, dairy, nuts, salt, and artificial colors or flavors

A healthy, well-rounded diet should include both insoluble and soluble fiber. The Vitamin Shoppe^® brand Fiber Blend combines all 6 soluble and insoluble fiber groups—cellulose, pectin, gums, mucilages, hemicellulose, and lignin—to support healthy digestion and promote regularity.

Frequently Asked Questions

What's the difference between soluble and insoluble fiber?

Soluble fiber is fiber that dissolves in water, while insoluble fiber doesn't.

• Promotes appetite and hunger control
• Supports regularity
• Vegan, Certified USDA Organic, and Non-GMO Project Verified
• Free of gluten, dairy, soy, and nuts

Curb cravings, control hunger, and find relief from occasional constipation with Organic Fiber Powder. This cleansing formula features 6g of prebiotic fiber—an insoluble fiber that helps keep things moving along while increasing the good bacteria in your microbiome.

All plnt^® products are made from whole food or plant-based ingredients sourced in nature, contain zero synthetic colors, sweeteners, or flavors, and are always tested to ensure purity and potency.

Frequently Asked Questions

What is insoluble fiber?

Insoluble fiber is fiber that doesn’t dissolve with water. It supports regularity and helps clean the colon.

What is a microbiome?

A microbiome is a community of microorganisms that live together in a particular habitat. For example, your gut microbiome is comprised of bacteria, viruses, and other organisms that contribute to nutrient absorption, digestion, and directly impact your overall health. 

ORGANIC PSYLLIUM HUSKS from Yerba Prima, the natural fiber pioneer since 1980.

Great for Regularity and Colon Health! Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with meals or between meals.*

Great for Weight Maintenance! Dietary fiber plays an important role in weight loss and maintaining healthy weight. High fiber foods like psyllium husks help promote satiety (a feeling of fullness). To support weight maintenance, take 1 to 3 servings a day, shortly before meals or with meals.*

Great for Heart Health! To help support heart health, take 2 servings a day, with meals.*

Great for Low CarbDiets, High Protein Diets, Gluten Free Diets!

Fill controlled by weight, not volume. Contents may settle during shipping and handling. Store at room temperature. Keep lid tightly closed to protect from humidity.

Note: All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.

• USDA Organic
• Gluten Free
• Non GMO