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Lift Guide - Pre-workout for Adults

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  • Blue Star Nutraceuticals
    P.P.K. Pre-Workout Formula to Increase Muscle Pumps, Lean
    P.P.K. is a science-backed pre-workout formula that helps increase muscle pumps, strength, power, lean muscle, and energy.* The key ingredients in P.P.K.™ have been scientifically shown to support: - 147% Greater Increase in Total Strength Over Training Alone*(1) - 54% Increase in Blood Flow Immediately Following Exercise vs Placebo Group*(2) - 30% Increase in Power Output Over Placebo*(1) - Increase in Lean Body Mass* - Mental Clarity, Improve Concentration, and Enhanced Cognitive Function* -Long Duration, Muscular Endurance and Higher Volume Workouts* (1) Wilson JM, Joy JM, Lowery RP, Roberts MD, Lockwood CM, Manninen AH, Fuller JC, De Souza EO, Baier SM, Wilson SMC, Rathmacher JA. Effects of oral adenosine-5’-triphosphate supplementation on athletic performance, skeletal muscle hypertrophy and recovery in resistance-trained men. Nutr Metab. 10; doi: 10.1186/1743-7075-10-57, 2013. (2) Jager R, Roberts MD, Lower RP, Joy JM, Cruthirds CL, Lockwood CM, Rathmacher JA, Purpura M, Wilson JM. Oral adenosine-5’-triphosphate (ATP) administration increases blood flow following exercise in animals and humans. J Int Soc Sports Nutr. 11; doi:10.1186/1550-2783-11-28, 2014. *The Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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  • Gorilla Mind
    Gorilla Mode Base Pre-Workout Formula - Volcano Burst
    • Supports increased energy, focus, pump, strength, and endurance
    • GI-friendly, creatine-free formula
    • Volcano Burst flavor

    Gorilla Mode Base is a well-rounded pre-workout suitable for both beginners and longtime lifters alike. This potent formula promotes increased energy, focus, pump, strength, and muscular endurance with topped-out dosages of l-citrulline, l-tyrosine, malic acid, betaine anhydrous, Alpha GPC, caffeine, and Huperzine A.

    Gorilla Mode Base does not contain creatine, making it more tolerable for those who experience GI discomfort.

    Frequently Asked Questions

    What does Volcano Burst taste like?

    Volcano Burst combines the flavors of sweet pineapple and mango with tangy orange.

    What is l-citrulline?

    Citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

    What is creatine?

    Creatine is an amino acid-like compound that optimizes energy utilization during training. It promotes muscle growth, endurance, strength, and mass.

    What is betaine anhydrous?

    Betaine is a naturally occurring amino acid-like compound that supports exercise performance and endurance. “Anhydrous” refers to a substance that doesn’t have any water.

    What is malic acid?

    Malic acid is a fruit acid that creates energy through the metabolism of carbs and fats.

    What is Alpha GPC?

    Alpha-glycerylphosphoryl choline (Alpha GPC) is a naturally occurring compound found in the brain and is known to support cognitive health.

    What is Huperzine A?

    Huperzine A is a derivative of Chinese club moss. It’s believed to support memory and cognitive function. 

    Rated 5 stars out of 5 stars, From 138 customer reviews
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  • Podium
    Athlete Pre Workout Powder - Sour Watermelon (13.93
    Podium Athlete provides an essential combination of ingredients to support the body during sport and training.
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  • Swolverine
    PRE Advanced Pre-Workout Formula - Mango Lemonade (18.25

    Swolverine's Mango Lemonade Pre-Workout is a proprietary blend-free and clinically-dosed pre-workout formula, that combines high-quality sports nutrition, and potent antioxidant-rich superfoods. This natural pre-workout powder is made with proven ingredients, Citrulline Malate, Beta-Alanine, L-Carnitine, and nutrient-dense superfoods such as Pomegranate, Betaine Anhydrous, Coconut Water, and Ginseng. Swolverine's Pre-workout is proven to help you train harder and maximize your performance.

    Rated 5 stars out of 5 stars, From 126 customer reviews
    $54.99

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