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DIM with BioPerine - Supports Hormone Balance & Estrogen Metabolism - 200 MG (60 Vegetarian Capsules)

DIM with BioPerine - Supports Hormone Balance & Estrogen Metabolism - 200 MG (60 Vegetarian Capsules)

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($0.49/serving)

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DIM with BioPerine - Supports Hormone Balance & Estrogen Metabolism - 200 MG (60 Vegetarian Capsules)

Rated 4.2 out of 5
21 Reviews|16 Questions | 128 Answers|
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      Gluten FreeSugar FreeDairy FreeTree Nut Free
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      $29.99
      ($0.49/serving)

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      • 200 MG
      • 100 MG
      • 60 Vegetarian Capsules$29.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      DIM with BioPerine - Supports Hormone Balance & Estrogen Metabolism - 200 MG (60 Vegetarian Capsules)
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      Product Info

      About This Product

      • Supports estrogen metabolism
      • 5mg of BioPerine® per serving
      • Free of gluten, dairy, soy, and nuts

      DIM—short for diindolylmethane—is a plant compound found in cruciferous vegetables like broccoli, cabbage, and Brussels sprouts. Particularly important for women's wellness, DIM promotes a healthy estrogen balance by increasing "good" estrogen metabolites and reducing "bad" estrogen metabolites.

      If you're having trouble filling your plate with enough green veggies, try supplementing with The Vitamin Shoppe® brand DIM to support a healthy hormone balance.

      Frequently Asked Questions

      What is BioPerine?

      BioPerine is a patented black pepper extract that is used to support the absorption of nutrients.

      Read More

      Directions

      Take one (1) vegetable capsule daily, preferably with a meal.

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Capsule
      Number of Servings: 60 Servings
      Amount Per Serving
      % Daily Value
      VITAMIN D3  - (AS CHOLECALCIFEROL)
      25 MCG
      125%
      DIM  - (DIINDOLYLMETHANE)
      200 MG
      N/A*
      BROCCOLI POWDER (AS BRASSICA OLERACEA)   
      34 MG
      N/A*
      CABBAGE POWDER (AS BRASSICA OLERACEA)  - (HEAD)
      33 MG
      N/A*
      BRUSSELS SPROUTS POWDER (AS BRASSICA OLERACEA)  - (LEAF, STEM)
      33 MG
      N/A*
      BIOPERINE BLACK PEPPER EXTRACT  - (PIPER NIGRUM)(FRUIT)
      5 MG
      N/A*

      Other Ingredients:

      Hypromellose (capsule), rice extract blend.

      Does Not Contain:

      Preservative Free, Free of Artificial Flavors, Free of Artificial Colors

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      The Vitamin Shoppe
      Form:
      Vegetarian Capsules
      Strength:
      200 MG
      Serving Size:
      1 Capsule
      Number of Servings:
      60 Servings
      Price per Serving:
      ($0.50 / serving)
      Product Weight:
      2  OZ
      Allergens:
      Tree Nut Free
      Specialty Diets:
      Gluten Free ,  Sugar Free ,  Dairy Free ,  Salt Free
      Item # :
      VS-2382 / 2208098

      Product Reviews
         (21)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      21 Ratings
      4.2out of 5 stars
      21 Ratings

      Rated 5 stars by 71% of reviewers

      571%

      Rated 4 stars by 10% of reviewers

      410%

      Rated 3 stars by 0% of reviewers

      30%

      Rated 2 stars by 5% of reviewers

      25%

      Rated 1 star by 14% of reviewers

      114%
      1-10 of 21 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (15)
      • (2)
      • (0)
      • (1)
      • (3)
      • Under 18 (0)
      • 18-24 (1)
      • 25-34 (1)
      • 35-44 (2)
      • 45-54 (4)
      • 55-64 (2)
      • 65+ (1)
      Sep 28, 2025
      Rated 5 out of 5
      Dim for me!
      Just re-started this, after a 20+ years hiatus
      Stephanee RVerified Purchaser
      Location
      Jacksonville, FL, US
      Purchased on Sep 6, 2025
      Was this helpful?
      Review by Stephanee R has been flagged
      Flag
      Sep 24, 2025
      Rated 5 out of 5
      Love it
      Love it
      Norma GVerified Purchaser
      Purchased on Sep 9, 2025
      Was this helpful?
      Review by Norma G has been flagged
      Flag
      Jul 29, 2025
      Rated 5 out of 5
      Balances hormones
      I hadn't got my period, I missed it. So I got these to help regulate my hormones. It worked. I think. I got my period soon after.
      ROSA PVerified Purchaser
      Location
      Clermont, FL, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:Yes
      Purchased on Jul 7, 2025
      Was this helpful?
      Review by ROSA P has been flagged
      Flag
      Jul 12, 2025
      Rated 5 out of 5
      DIM 100 mg caps
      Great help with transition thru menopause
      Teresa FVerified Purchaser
      Location
      Rockford, US
      Gender
      Female
      Age Range
      55-64
      Would you recommend?:Yes
      Purchased on Jul 11, 2025
      Was this helpful?
      Review by Teresa F has been flagged
      Flag
      Jun 17, 2025
      Rated 4 out of 5
      Works
      Stabilizes my cycle and helps me to feel hungry instead of sick. Though I can't say it helps with much else.. it does help me control aggression. Works in good combination for me with other supplements like l-theanine and red clover.
      J T
      Location
      US
      Gender
      Female
      Age Range
      18-24
      Would you recommend?:Yes
      Was this helpful?
      Review by J T has been flagged
      Flag
      Jun 1, 2023
      Rated 5 out of 5
      Saved me!!
      I'm a woman in my 40s who has had symptoms of estrogen dominance since puberty. I wasn't sure what could be done about it. After researching tirelessly I finally stumbled across this supplement and I'm very thankful I did. This has been a lifesaver!!! It has improved my mood, cleared my brain fog, less painful periods, stopped my peach fuzz on cheeks from growing, I could go on! I will continue to take this supplement as long as it remains effective.
      Priscilla H
      Location
      Clovis, CA, US
      Gender
      Female
      Age Range
      35-44
      Would you recommend?:Yes
      Was this helpful?
      Review by Priscilla H has been flagged
      Flag
      Jan 23, 2022
      Rated 5 out of 5
      It works at the best price.
      Proof is in the lab results. DIM helps to rid the body of harmful (some carcinogenic) estrogens and other hormones. Many of the pre- and post menopausal symptoms (hot flashes) are a result of these excess hormones and their trapped metabolites. DIM supports your body's detoxification (phases I, II) pathways. I've used different brands. Vit Shoppe brand, 200mg daily has helped me detoxify at the best price. The lab reports show great improvement in these metrics - all other things remained about the same. Eating well and exercising will always improve your health, too.
      Mary MVerified Purchaser
      Location
      Austin, TX, US
      Gender
      Female
      Age Range
      55-64
      Would you recommend?:Yes
      Purchased on Jul 23, 2021
      Was this helpful?
      Review by Mary M has been flagged
      Flag
      Jan 21, 2022
      Rated 1 out of 5
      DIM
      I had an allergy break out taking these. Be careful.
      Ivette CVerified Purchaser
      Purchased on Dec 22, 2021
      Was this helpful?
      Review by Ivette C has been flagged
      Flag
      Jul 18, 2021
      Rated 5 out of 5
      Works great!
      This product works great in processing excess estrogen out of my system. I have used this for years and at times when I have run out and not replaced it for awhile, I notice the difference. It definitely does what it is supposed to do! I would recommend this product.
      Becky BVerified Purchaser
      Location
      Blaine, MN, US
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:Yes
      Purchased on Jun 9, 2021
      Was this helpful?
      Review by Becky B has been flagged
      Flag
      Jan 3, 2021
      Rated 5 out of 5
      DIM
      .
      Kristie BVerified Purchaser
      Location
      BELDING, MI, US
      Gender
      Female
      Would you recommend?:Yes
      Purchased on Nov 29, 2020
      Was this helpful?
      Review by Kristie B has been flagged
      Flag
      • 1
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      4 Questions
      Most Recent Question
      Oldest Question
      Most Common
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      Fewest Answers
      Most Recent Answer
      Oldest Answer
      Why did you choose this?
      The Vitamin ShoppeStore

      help with estrogen metabolism

      Ashley CJun 23, 2026

      Doc recommended

      BRENDA PJun 6, 2026

      It was highly recommended by the store manager and I’ve had true success with it.

      LAURA SMay 29, 2026

      Been using it for years for estrogen regulation for clear skin

      Brianna NMar 30, 2026
      Does this supplement contain soy?
      Sharon EMar 17, 2022
      Can men take this product?
      Jacqueline H.Dec 5, 2022

        My PA and Gynecologist recommended that I take it for metabolizing Estrogen, , due to the fact that I get bioidentical hormone pellets. If a man had too much Estrogen, I guess it would be recommended.

      Jan WDec 5, 2022purchased Dec 30, 2021
      Reply
      Inaccurate
      Answer by Jan W has been flagged

        My PA and Gynecologist recommended that I take it for metabolizing Estrogen, , due to the fact that I get bioidentical hormone pellets. If a man had too much Estrogen, I guess it would be recommended.

      Jan WDec 5, 2022purchased Sep 29, 2021
      Reply
      Inaccurate
      Answer by Jan W has been flagged

      Vote for the best answer above!

      Are the capsules big? Or hard to swallow? Can someone please give me an example for size reference.
      A shopperJan 8, 2024

      Best Answer:  I would say the capsules are average size.

      Joan FJan 8, 2024purchased Jun 10, 2023
      Reply
      Inaccurate
      Answer by Joan F has been flagged
      Questions for Similar Products
      What does healthy Estrogen Metabolism mean as stated on the DIM Product mean ?
      Dim
      About
      Dim
      A shopperJun 8, 2014
      Why should women take this?
      Dim
      About
      Dim
      A shopperOct 14, 2016
      • 1
      • 2
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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        Maintaining a healthy hormone balance is essential for Back Panel optimal vaginal health. Force Factor Women’s Wellness Vaginal Health + Hormone Balance is a holistic formula Fold 1 that provides daily vaginal support for common concerns, with noticeable results starting in as little as 28 days. With three strains and 5 billion CFUs of clinically studied probiotics, plus KSM-66 Ashwagandha, every dose supports pH balance, vaginal flora, and hormone health. Adding two soft chews to your daily wellness ritual makes it easier to find the balance your body needs.
         
        $23.99
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      • She-Lajit  - Strawberry
        BetterAlt
        SHE-Lajit Honey Sticks for Women's Hormone Balance Support - Strawberry (30 Single Serving Sticks)
        SHE-Lajit Honey Sticks for Women's Hormone Balance Support
        Reignite your spark with the synergy of Shilajit, Shatavari and Saffron. Infused with sweet honey, this is nature’s elixir for feminine wellness.
        Rated 3.0 stars out of 5 stars, From 3 customer reviews ( 3 )
        $24.72
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      • Ancient Multi Women's 40+ Once Daily
        Ancient Nutrition
        Ancient Multivitamin for Women 40+ - Once Daily (30 Capsules)
        Ancient Multivitamin for Women 40+ - Once Daily

        Designed to fill the nutrient gaps in the modern diet, this multivitamin for women 40+ is expertly formulated with vitamins, minerals and time-tested superfood ingredients.

        • Multivitamin formulated specifically for women 40+
        • 100% or more Daily Value (DV) of 13 essential vitamins & minerals
        • Features Chinese yam root extract and chaste tree berry extract to support women's overall hormone health and balance, including leading up to and during menopause
        • Supports healthy immune system function†
        • Supports neurological health & cognitive function†
        • Supports healthy sleep†
        • Supports healthy energy levels†
        • Supports thyroid health†
        • Supports bone health†

        †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

        Rated 5.0 stars out of 5 stars, From 207 customer reviews ( 207 )
        $34.99
        Add To Cart Quick View >
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      BrandThe Vitamin Shoppe
      Health ConcernsHormone Balance
      HomeVitamins & SupplementsShop by ConcernWomen's HealthDIM with BioPerine - Supports Hormone Balance & Estrogen Metabolism - 200 MG (60 Vegetarian Capsules)

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      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
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      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
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      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
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      Buy one, get one 50% off Private Brands products. Offer valid 08/24/2026 through 09/20/2026. Discount taken off price of second item of equal or lesser value. Excludes clearance items.