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Essential Pre-Workout - Raspberry Creamthickle (14.39 Oz. / 30 Servings)

Essential Pre-Workout - Raspberry Creamthickle (14.39 Oz. / 30 Servings)

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Essential Pre-Workout - Raspberry Creamthickle (14.39 Oz. / 30 Servings)

Rated 4.7 out of 5
6 Reviews|2 Questions | 56 Answers|
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About This Product

Bum Essential Pre-Workout. Formulated, tested, and trusted by Chris Bumstead 5x Mr. Olympia. Energy. Focus. Pump. Every batch tested for potency, purity, and integrity.

Directions

As a dietary supplement, take one (1) scoop with 8-12 fl oz of water. New users may wish to assess tolerance with 1/2 scoop.

Warning

For use by healthy adults only, not recommended for persons under the age of 18. Do not use if you are pregnant or nursing. Individuals should not consume other caffeinated products in conjuction with this product. Seek advise from a healthcare professional before taking if you have any pre-existing medical condition to ensure it si safe to take this product. In case of accidental overdose, contact a poison control center immediately. Avoid alcohol and prescription stimulants and may cause serious adverse health effects. Discontinue use and contact a licensed healthcare professional immediately if you experience an unusually rapid heartbeat, dizziness, severe headache, or shortness of breath.

Read More
Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
VITAMIN B12  - METHYLCOBALAMIN
208%
SODIUM  - HIMALAYAN PINK SALT
3%
L-CITRULLINE 
**%
BETA ALANINE 
**%
L-TYROSINE 
**%
TAURINE 
**%
NATURAL CAFFEINE  - GREEN COFFEE, COFFEE SPP, BEAN, EXTRACT
**%
HIMALAYAN PINK SALT 
**%

Other Ingredients:

Citric acid, malic acid, natural flavors, sucralose, silicon dioxide, calcium silicate, beet root powder (color), acesulfame potassium, gum acacia.

Brand:
RAW
Form:
Powder
Flavor:
Raspberry Creamthickle
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($1.00 / serving)
Product Weight:
16  OZ
Item # :
GRW-13492 / 2299063

  • Regular Gym-goers: If you find the need of an extra burst of energy before kicking off your fitness routine, this product aids in fortifying your workout. Rather than loading up on coffee or energy drinks, gym enthusiasts may appreciate a switch to this pre-workout supplement for energy and focus.
  • Runners & Athletes: Athletes or those dedicated individuals who challenge their limits daily may benefit from this product. It helps in maintaining stamina and perseverance, assisting in keeping the performance high during the most rigorous training sessions.
  • Bodybuilders: This product is beneficial to bodybuilders who are aiming for lean muscle growth. The combination of ingredients supports optimal muscle pump, which could help maximize your body's potential and improve workout results.
  • Competitive Fitness Enthusiasts: If you are preparing for a fitness competition, maintaining energy and focus is crucial. The product provides both of these, making it an ideal choice for those finding the right fuel for their competitive fitness journey.

6 Ratings
4.7out of 5 stars
6 Ratings

Rated 5 stars by 67% of reviewers

Rated 4 stars by 33% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
6 Reviews
Rated 5 out of 5
Jan 9, 2026
Solid Basic Pre!
Everything you need to have a solid workout, no other nonsense. Plus the raspberry creamthickle flavor is delish!
Joe C
Rated 5 out of 5
Jun 25, 2025
Best preworkout
The flavor of this stuff is sooo good!! And with it only having 200 mg caffeine per scoop, I don't get too jittery or anything. I bought 2 containers. I just love this stuff.
TonI R
Rated 4 out of 5
Jun 22, 2025
Good entry level pre
Good taste good entry level pre if you dry scoop or with little water
Steven W
Rated 5 out of 5
Feb 23, 2025
Really Tasty!
This was my first time trying a CBum pre-workout, and I was a little unsure how this would taste. I was pleasantly surprised. It is so good. It is more on the sweet side, in my opinion, and it gives a tart, kind of sour, flavor from the raspberry side. I like that this is also not that high in caffeine ! Not all of us want to be super hyped up; sometimes you just want a small pep in your step before the gym, and this does exactly that.
I also appreciate that this product doesn't contain artificial dyes. I hope eventually Cbum's entire collab goes artificial dye free.
Overall: great flavor for fellow raspberry lovers (like me!) and a great, affordable option for those who want a lower caffeine dose and a natural caffeine option at that.
Jessica G
Rated 4 out of 5
Feb 18, 2025
Delicious but Intense!
I am new to powdered Pre Workout; I usually stick to coffee or a sugar free Redbull, but wanted to level up my workouts. I was recommended this product by a friend and was impressed by the delicious taste that matched the flavor description. I mixed a scoop with about 10 oz of water. However, I am not used to the beta alanine and my face and neck itched quite a bit. The workout and pump were great, but I caution anyone new to this ingredient to test their tolerance with a half scoop instead of a full one. Enjoy!
Daniela Z
Rated 5 out of 5
Sep 13, 2024
Raspberry Creamthiclle
I actually like this flavor of essential from CBUM! Get this raspberry and then this creamsicle aftertaste, which is well put together. Nice and simple ingredients as well and great beginner pre workout with not too high caffeine in today's market
John B
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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2 Questions
Why did you choose this?
The Vitamin ShoppeStore

new flavor wanted to try

Anthony B

Tasty, good stim

EVAN F

best pre workout without jitters

Malsore S

I have tried this drink at the gym I go to and I really enjoyed the flavor plus the stimulant in it.

Angel C
Is there creatine in this product?
A shopper

Best Answer:  None

Joe C
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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About RAW

Each Batch Tested For: Potency / Purity / Integrity

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