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Hydrate – Electrolyte Formula – Tropical Punch (0.69 lbs./40 Servings)

Hydrate – Electrolyte Formula – Tropical Punch (0.69 lbs./40 Servings)

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Hydrate – Electrolyte Formula – Tropical Punch (0.69 lbs./40 Servings)

Rated 4.7 out of 5
184 Reviews|3 Questions | 107 Answers|
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About This Product

  • Provides hydration and supports exercise performance
  • Informed Choice certified
  • Naturally flavored and sugar-free
  • Non-GMO and free of gluten, artificial sweeteners, and artificial colorings
  • Tropical Punch flavor

Stay hydrated throughout the day and during training with help from Hydrate. This refreshing electrolyte formula features minerals, taurine, SenActiv®, and coconut powder without added sugars, artificial coloring, or artificial sweeteners.

Frequently Asked Questions

What is taurine?

Taurine is a naturally occurring sulfonic acid that supports cellular hydration.

What is SenActiv?

SenActiv is a patented, clinically studied adaptogen complex that supports athletic performance and muscle recovery after intense exercise.

What does “bioavailable” mean?

When something is bioavailable, it means that it’s more readily absorbed and used by the body. 

Directions

As a dietary supplement, mix 1 scoop with approx. 12oz of water 1-2 times per day.

Warning

During your workout, it is recommended that you drink plenty of water to stay hydrated. NOT INTENDED FOR PERSONS UNDER THE AGE OF 18. KEEP OUT OF REACH OF CHILDREN. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you are unaware of your current health condition, have any pre-existing medical conditions, or are taking any prescription medication. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Improper use of this product will not improve results and is potentially hazardous to a person’s health. Store in a cool, dry place.

Updated Jan 15, 2026
Read More
Serving Size: 1 Scoop
Number of Servings: 40 Servings
Amount Per Serving
% Daily Value
CALORIES 
**%
TOTAL CARBOHYDRATE 
<1%
CALCIUM  - (FROM 389 MG CALCIUM BISGLYCINATE CHELATE (TRAACS), 48 MG DI-CALCIUM PHOSPHATE)
6%
IRON 
8%
MAGNESIUM  - (FROM 250MG AQUAMIN MG., 214 MG MAGNESIUM BISGLYCINATE)
12%
SODIUM  - (FROM 1630 MG SODIUM CITRATE, 318 MG HIMALAYAN ROCK SALT)
22%
POTASSIUM  - (FROM 554 MG POTASSIUM CITRATE, 500 MG ORGANIC COCONUT WATER, 96 MG POTASSIUM CHLORIDE)
5%
TAURINE 
**%
ORGANIC FREEZE DRIED COCONUT WATER POWDER  - (COCOS NUCIFERA) (FRUIT)
**%
SENACTIV TIENCHI GINSENG EXTRACT & CHESTNUT ROSE EXTRACT  - (PANAX NOTOGINSENG) (ROOT), (ROSA ROXBURGHII) (FRUIT)
**%

Other Ingredients:

Citric Acid (1,200mg), L-Malic Acid (615mg), Natural Flavors (375mg), Stevia Extract (200mg), Silicon Dioxide(125mg), Calcium Silicate (125mg), Beet Root Powder (for color) (100mg). Contains: Tree Nuts (Coconut).

Does Not Contain:

Free of Artificial Colors, Free of Artificial Sweeteners, Preservative Free

Brand:
Transparent Labs
Form:
Powder
Flavor:
Tropical Punch
Serving Size:
1 Scoop
Number of Servings:
40 Servings
Price per Serving:
($0.75 / serving)
Product Weight:
12  OZ
Item # :
TPL-10863 / 2265379
184 Ratings
4.7out of 5 stars
184 Ratings

Rated 5 stars by 83% of reviewers

Rated 4 stars by 8% of reviewers

Rated 3 stars by 4% of reviewers

Rated 2 stars by 3% of reviewers

Rated 1 star by 2% of reviewers

Would you recommend?
1-10 of 184 Reviews
Rated 5 out of 5
Mar 3, 2026
Flavor was amazing
Daniel
Rated 5 out of 5
Mar 2, 2026
Great flavor
Emma
Rated 5 out of 5
Feb 25, 2026
Great flavor and results
Lisa
Rated 5 out of 5
Feb 25, 2026
Grape is good.
Aaron
Rated 5 out of 5
Feb 12, 2026
I love this product! Ive tried at least 20 different brands and this is my favorite!
Rocanne
Rated 5 out of 5
Feb 11, 2026
Great flavors
Fabian
Rated 5 out of 5
Feb 9, 2026
Tastes great and a part of my daily supplementation regimine. One of the best, if not the best, low sugar hydration products on the market.
Anthony
Rated 5 out of 5
Feb 5, 2026
I live by my TL Hydrate! I use it pre-, during and post-workout. Highly recommend!
J.B.
Rated 5 out of 5
Jan 29, 2026
Tastes great, i mix it with water and creatine, seems to do the trick
Jack
Rated 5 out of 5
Jan 25, 2026
Great product!
Ken
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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3 Questions
Why did you choose this?
The Vitamin ShoppeStore

Good product

RAFAEL G

I like to be hydrated for work and workout

eduardo l

Trying new flavors fan of the brand

cesar t

Delicious and helps boost me through my workouts

Mary Ann S
Is this product vegan?
Trey R
Does it have any caffeine?
A shopper
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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    What is taurine?

    Taurine is a naturally occurring sulfonic acid that supports cellular hydration.

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    SenActiv is a patented, clinically studied adaptogen complex that supports athletic performance and muscle recovery after intense exercise.

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