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Melatonin for Sleep Support - 10 MG (60 Tablets)

Melatonin for Sleep Support - 10 MG (60 Tablets)

$17.99
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Melatonin for Sleep Support - 10 MG (60 Tablets)

Rated 4.4 out of 5
60 Reviews|23 Questions | 176 Answers|
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      Gluten FreeDairy FreeSoy FreeTree Nut Free
      GET ADVICE FROM A HEALTH ENTHUSIAST
      $17.99
      ($0.29/serving)

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      • 10 MG
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      • 60 Tablet(S)$17.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      The Vitamin Shoppe
      Melatonin for Sleep Support - 10 MG (60 Tablets)
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      Product Info

      About This Product

      • Provides sleep support
      • Free of gluten, dairy, soy, and nuts

      Sweet dreams are made of Zzzs, but if you're having trouble catching your recommended eight hours, melatonin can help. Melatonin is a naturally occurring hormone produced by the pineal gland in the brain. It's involved in the regulation of a variety of diverse bodily functions—most notably sleep.

      To support your sleep cycle, take a single The Vitamin Shoppe® brand Melatonin tablet before bedtime.

      Read More

      Directions

      Take one (1) tablet daily, prior to bedtime as needed, or as directed.

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication, have any medical conditions, or are being treated for depression. Do not drive or operate heavy machinery while using this product. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Tablet(s)
      Number of Servings: 60 Servings
      Amount Per Serving
      % Daily Value
      CALCIUM  - (AS DICALCIUM PHOSPHATE)
      74 MG
      6%
      MELATONIN   
      10 MG
      N/A*

      Other Ingredients:

      Microcrystalline cellulose, croscarmellose sodium, stearic acid, aqueous coating, silicon dioxide, magnesium stearate.

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      The Vitamin Shoppe
      Form:
      Tablet(s)
      Strength:
      10 MG
      Serving Size:
      1 Tablet(s)
      Number of Servings:
      60 Servings
      Price per Serving:
      ($0.30 / serving)
      Product Weight:
      2  OZ
      Allergens:
      Soy Free, Tree Nut Free
      Specialty Diets:
      Gluten Free ,  Dairy Free
      Item # :
      VS-3265 / 2099711

      Product Reviews
         (60)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      60 Ratings
      4.4out of 5 stars
      60 Ratings

      Rated 5 stars by 77% of reviewers

      577%

      Rated 4 stars by 8% of reviewers

      48%

      Rated 3 stars by 2% of reviewers

      32%

      Rated 2 stars by 7% of reviewers

      27%

      Rated 1 star by 7% of reviewers

      17%
      1-10 of 60 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (46)
      • (5)
      • (1)
      • (4)
      • (4)
      • Under 18 (0)
      • 18-24 (2)
      • 25-34 (1)
      • 35-44 (2)
      • 45-54 (7)
      • 55-64 (16)
      • 65+ (13)
      Customers talk about
      AI analysis found these key themes mentioned in reviews.
      May 18, 2026
      Rated 5 out of 5
      No Groggy Feeling
      The Vitamin Shoppe Melatonin has been such a game changer for my nighttime routine. If you struggle with falling asleep or just want something to help you wind down, this is honestly one of the best options I've tried. It works gently but effectively-I start to feel more relaxed without feeling overly drowsy or out of it. It helps me fall asleep faster and actually stay asleep, which makes such a difference in how I feel the next day. I also love that the tablets are easy to take and don't have…
      Ariana TVerified Purchaser
      Location
      NJ, US
      Gender
      Female
      Age Range
      18-24
      Would you recommend?:Yes
      Purchased on Jan 21, 2026
      Was this helpful?
      Review by Ariana T has been flagged
      Flag
      Nov 16, 2025
      Rated 5 out of 5
      My fave...
      The best to get better sleep. Just perfect dosage for me... you might try this one first.
      Adalberto FVerified Purchaser
      Location
      El Paso, Tx
      Gender
      Male
      Age Range
      45-54
      Would you recommend?:Yes
      Purchased on Nov 1, 2025
      Was this helpful?
      Review by Adalberto F has been flagged
      Flag
      Jun 16, 2025
      Rated 5 out of 5
      Capsules are the best!
      Thanks for keeping in capsule form. This is the only melatonin I buy and I've tried a bunch of different ones. I take about once a week or so when I am tossing and turning. I often have a little sbnack first if my stomach is growling. I then take and read with a dim book light for about twenty minutes. The melatonin works best in dark conditions. If still struggling listening to binaural beat tracks with headphones can Woolf wonders. Plenty of Fred apps for meditation and mediation music out there.
      Matt P
      Location
      Folsom, CA, US
      Gender
      Male
      Age Range
      45-54
      Would you recommend?:Yes
      Was this helpful?
      Review by Matt P has been flagged
      Flag
      Dec 31, 2023
      Rated 5 out of 5
      Good Product
      Really enjoyed this product. Wanted to try a new brand and got good results from this product. I don't feel groggy in the morning, which was my main concern.
      DANNY T
      Location
      Chicago, IL, US
      Gender
      Male
      Age Range
      25-34
      Would you recommend?:Yes
      Was this helpful?
      Review by DANNY T has been flagged
      Flag
      Oct 24, 2023
      Rated 5 out of 5
      One of my favorite additions
      Everyone should take melatonin as an adult. You will sleep better recuperate better wake up in a better mood.
      JORGE SVerified Purchaser
      Location
      Miami, FL, US
      Gender
      Male
      Age Range
      45-54
      Would you recommend?:Yes
      Purchased on May 18, 2019
      Was this helpful?
      Review by JORGE S has been flagged
      Flag
      Sep 23, 2023
      Rated 5 out of 5
      Great
      It works
      Steve hVerified Purchaser
      Location
      Contoocook,, NH, US
      Purchased on Aug 23, 2023
      Was this helpful?
      Review by Steve h has been flagged
      Flag
      Jul 16, 2023
      Rated 5 out of 5
      Works well
      I ordered this to replace 12mg quick-dissolve tablets I used to take. It seems to work just as well as the higher dose, dissolving version did.
      GwenVerified Purchaser
      Purchased on May 6, 2023
      Was this helpful?
      Review by Gwen has been flagged
      Flag
      May 21, 2023
      Rated 4 out of 5
      Good sleep aid
      Work afternoon shift and need help getting to sleep afterwards at 3 am. Usually does the trick
      tim cVerified Purchaser
      Purchased on Apr 13, 2023
      Was this helpful?
      Review by tim c has been flagged
      Flag
      May 5, 2023
      Rated 5 out of 5
      good quality
      good quality
      youelVerified Purchaser
      Location
      friendship, NY, US
      Gender
      Male
      Age Range
      65+
      Would you recommend?:Yes
      Purchased on Apr 4, 2023
      Was this helpful?
      Review by youel has been flagged
      Flag
      Sep 13, 2022
      Rated 2 out of 5
      Short Shelf Life. BUYER BEWARE!
      SHORT SHELF LIFE! BUYER BEWARE. This product expires in December 2022, about three months from now. Very poor practice to sell so close to expiration. I will not be able to use the 120 capsules before expiration.
      The clerk was not helpful. He said the store's practice is to keep product on the shelf until the month it actually expires. A good pharmacy or retail store would never sell products that are set to expire before they can be fully used.
      Location
      Pasadena, CA, US
      Gender
      Male
      Age Range
      65+
      Would you recommend?:No
      Was this helpful?
      Review by has been flagged
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      2 Questions
      Why did you choose this?
      The Vitamin ShoppeStore

      Sleep deep rem

      Derrick HOct 26, 2026

      Ran out

      Debra BOct 5, 2026

      It helps my husband and I sleep.

      Lisa DAug 24, 2026

      Nope

      ERNIE MJun 17, 2026
      Are the 10mg melatonin tablets chewable?
      A shopperNov 30, 2022

        No they are not.

      NancyNov 30, 2022purchased Dec 23, 2021
      Reply
      Inaccurate
      Answer by Nancy has been flagged

        No

      Christine MNov 30, 2022purchased Dec 26, 2021
      Reply
      Inaccurate
      Answer by Christine M has been flagged

      Vote for the best answer above!

      Questions for Similar Products
      How do you know if you should use the 1mg or the 3 mg?
      Melatonin
      About
      Melatonin
      A shopperSep 21, 2014

        An individual choice... I used to only need 1 mg, but as I've gotten older I have more trouble falling and staying asleep and now use 3 mg.

      Susan BOct 26, 2018
      Reply
      Inaccurate
      Answer by Susan B has been flagged

      Vote for the best answer above!

      What is the source of melatonin in the Vitamin Shoppe Melatonin 1 mg product?
      Melatonin
      About
      Melatonin
      A shopperJan 23, 2016
      • 1
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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        Sleep & Recover – Sleep Aid Formula with Melatonin (120 Capsules)
        Sleep & Recover – Sleep Aid Formula with
        • Promotes deeper sleep, faster muscle recovery, and stress relief
        • Non-GMO
        • Free of gluten, artificial sweeteners, colors, and preservatives

        If you want to get the most out of all the hours you’ve clocked in at the gym, quality sleep is a non-negotiable. Why? The body does most of its muscle building and recovery during rest.

        Sleep & Recover from Transparent Labs is a non-habit-forming sleep aid that allows the body to repair, recover, and grow—all while catching some Zzzs—with clinical doses of melatonin, l-theanine, l-glycine, VitaCherry®, and rutaecarpine.

        Frequently Asked Questions

        What is l-theanine?

        L-theanine is an amino acid that supports a healthy stress response and promotes feelings of calm.

        What is l-glycine?

        Glycine is a non-essential amino acid that aids muscle protein synthesis, growth, and repair.

        What is VitaCherry?

        VitaCherry is a patented tart cherry powder containing concentrated amounts of beneficial anthocyanins and antioxidant polyphenols, B vitamins, calcium, magnesium, iron, and omega-3s. Studies show that VitaCherry can help reduce post-exercise muscle soreness and optimize muscle recovery.

        What is rutaecarpine?

        Rutaecarpine is a plant compound that helps calm the nervous system and “de-caffeinate” the body for restful sleep. It’s an ideal ingredient for those who regularly consume coffee and energy drinks.

        Rated 4.0 stars out of 5 stars, From 63 customer reviews ( 63 )
        $29.99
        Add To Cart Quick View >
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      BrandThe Vitamin Shoppe
      Health ConcernsFalling & Staying Asleep
      HomeVitamins & SupplementsSupplementsMelatoninMelatonin for Sleep Support - 10 MG (60 Tablets)
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      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
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      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
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      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
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      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.