Melatonin for Sleep Support - 5 MG (60 Tablets)

Melatonin for Sleep Support - 5 MG (60 Tablets)

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About This Product

  • Provides sleep support
  • Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors or flavors

Sweet dreams are made of Zzzs, but if you're having trouble catching your recommended eight hours, melatonin can help. Melatonin is a naturally occurring hormone produced by the pineal gland in the brain. It's involved in the regulation of a variety of diverse bodily functions—most notably sleep.

To support your sleep cycle, take a single The Vitamin Shoppe® brand Melatonin tablet before bedtime.

Directions

Take one (1) tablet daily, prior to bedtime as needed, or as directed.

Warning

Consult your physician prior to use if you are pregnant, nursing, taking any medication, have any medical conditions, or are being treated for depression. Do not drive or operate heavy machinery while using this product. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Serving Size: 1 Tablet
Number of Servings: 60 Servings
Amount Per Serving
% Daily Value
Melatonin 
N/A*

Other Ingredients:

microcrystalline cellulose, stearic acid, crospovidone, silicon dioxide, magnesium stearate.

Does Not Contain:

Preservative Free, Free of Artificial Colors, Free of Artificial Flavors

Brand:
the Vitamin Shoppe
Form:
Tablet(s)
Strength:
5 MG
Serving Size:
1 Tablet
Number of Servings:
60 Servings
Price per Serving:
($0.18 / serving)
Product Weight:
6  OZ
Allergens:
Soy Free ,  Tree Nut Free
Specialty Diets:
Gluten Free ,  Sugar Free ,  Dairy Free ,  Salt Free
Item # :
VS-3306 / 1978576
12 Ratings
3.9out of 5 stars
12 Ratings

Rated 5 stars by 67% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 8% of reviewers

Rated 2 stars by 8% of reviewers

Rated 1 star by 17% of reviewers

Would you recommend?
1-10 of 12 Reviews
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

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6 Questions
Why did you choose this?

Works good

ordered before

Sound sleep

sleep aid

Is this the slow release form as opposed to the quick release? I need the form to help me stay asleep.

Best Answer:  I think you're asking about "timed release". The lable will tell you if it is. You can also find the information under the Supplement Facts tab. Otherwise, you can assume it is the one that immediately releases the product into your system.

Is this a safe method for sleep? Any side effects?

Best Answer:  My doc says there are no side effects unless one takes too much, then you can be groggy in the morning. The older we get, the less melatonin our body produces, so older people take a higher dose. For me at 67, I take a 10 mg. regular tablet and a 5mg. sustained release tablet right before I lie down. Works great, and I awake refreshed at my regular time.

Do I chew it or just swallow it?

Best Answer:  This is meant to be swallowed only since this is not chewable.

Can these be halfed or crushed? I have the 5 mg but sometimes i wish i could
half it.

Best Answer:  Yes, absolutely they can be halved and or crushed. I hope this helped.
Best regards.

Is there any side effects in Instaflex advanced capsules.?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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