Melatonin for Sleep Support - 3 MG (60 Capsules)

Melatonin for Sleep Support - 3 MG (60 Capsules)

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About This Product

  • Provides sleep support
  • Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors or flavors

Sweet dreams are made of Zzzs, but if you're having trouble catching your recommended eight hours, melatonin can help. Melatonin is a naturally occurring hormone produced by the pineal gland in the brain. It's involved in the regulation of a variety of diverse bodily functions—most notably sleep.

To support your sleep cycle, take a single The Vitamin Shoppe® brand Melatonin capsule before bedtime.

Directions

Take one (1) capsule daily, prior to bedtime as needed, or as directed.

Warning

Consult your physician prior to use if you are pregnant, nursing or being treated for depression. Do not drive or operate heavy machinery while using this product. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

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Serving Size: 1 Capsule
Number of Servings: 60 Servings
Amount Per Serving
% Daily Value
MELATONIN 
**%

Other Ingredients:

Microcrystalline cellulose, gelatin (capsule), silicon dioxide, magnesium stearate.

Does Not Contain:

Preservative Free, Free of Artificial Colors, Free of Artificial Flavors

Brand:
the Vitamin Shoppe
Form:
Capsules
Strength:
3 MG
Serving Size:
1 Capsule
Number of Servings:
60 Servings
Price per Serving:
($0.18 / serving)
Product Weight:
2  OZ
Allergens:
Soy Free ,  Tree Nut Free
Specialty Diets:
Gluten Free ,  Sugar Free ,  Dairy Free ,  Salt Free
Item # :
VS-1335 / 1045208
2 Ratings
3.5out of 5 stars
2 Ratings

Rated 5 stars by 50% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 50% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
Yes (1), No (1)
2 Reviews
Rated 2 out of 5
Sep 13, 2022
Short Shelf Life. BUYER BEWARE!
SHORT SHELF LIFE! BUYER BEWARE. This product expires in December 2022, about three months from now. Very poor practice to sell so close to expiration. I will not be able to use the 120 capsules before expiration.
The clerk was not helpful. He said the store's practice is to keep product on the shelf until the month it actually expires. A good pharmacy or retail store would never sell products that are set to expire before they can be fully used.
Rated 5 out of 5
Jul 17, 2020
Excellent product
This really works. Go to and stay asleep all night. Start at 3 mg and increase if not effective.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

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4 Questions
Why did you choose this?

for sleep.

Great product

Sleep

Ovarian health

Is this melatonin product natural (made from animal) or synthetic? What is the actual pharmaceutical name for the melatonin? Thank you.
How long does Melatonin last in your system? Will I still be drowsy after 8 hours of sleep?

Best Answer:  The way it works for me is I take 2 caps 15 minutes before bedtime, then read for 15 min, I feel sleepy and it helps me achieve REM sleep! If I get up after 4 hours of sleep and need to use the restroom and turn a light on the effects are done. So I have taken 1 more to help get back to sleep, but I heard that light will effect it in that way, so if I need to get up I do not turn any lights or will hold my hand up over my eyes if the neighbors yard light is on and shining thru the windows. It does not act like a sleeping pill so once the light is on it is done. I have on occasion had a slight headache from using, but it is not bad enough to take anything and it doesn't last long (15 min? once your up) I get migraines and this is nothing like that, just drink a glass of water and it helps! Don't understand how?

Does taking melatonin make you groggy in the morning or does it give a rejuvenating sleep?

Best Answer:  i actually started taking melatonin in the hopes that i'd feel more refreshed in the morning, and it's really been working for me. it seems to give me a deeper sleep. without it, i wake up super groggy and just not rested, even though i don't have a hard time falling asleep. i highly recommend giving melatonin a try.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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