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Gentle Iron - Non-Constipating - 25 MG (90 Vegetarian Capsules)

Gentle Iron - Non-Constipating - 25 MG (90 Vegetarian Capsules)

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Gentle Iron - Non-Constipating - 25 MG (90 Vegetarian Capsules)

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Gluten FreeNon-GMODairy FreeSugar FreeWheat FreeSoy Free

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About This Product

  • Advanced, Patented Form Of Iron; Solgar Gentle Iron 25mg is gentle on your system; Non-constipating, stomach friendly iron supplement for women and men
  • Enhanced Absorption Formulation; Helps promote iron-rich blood; Iron is an important component of hemoglobin, the protein that carries oxygen from lungs to all body tissues and cells
  • Supports Energy Utilization; Iron promotes normal red blood cell production; Iron is a key mineral and essential nutrient for many biological functions
  • Non-GMO & Gluten Free; Solgar Gentle Iron 25mg Vegetable Capsules are suitable for vegans; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, and color
  • The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials

Iron is an important component of hemoglobin, the protein that carries oxygen from the lungs to all tissues of the body and promotes iron rich blood.* Iron promotes normal red blood cell production and supports energy utilization.* This formulation provides an advanced form of iron which is non-constipating and gentle on the stomach.*

†Some iron supplements cause gastrointestinal irritation and constipating effects. This unique form of chelated iron (iron bisglycinate) is formulated for enhanced absorption and is gentle on your system.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Directions

As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Warning

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Store at room temperature. Do not use if inner seal is missing, torn or damaged in any way. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. KEEP THIS PRODUCT OUT OF REACH OF CHILDREN. In case of accidental overdose, call a doctor or Poison Control Center immediately.

Updated Jan 15, 2026
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Serving Size: 1 Capsule
Number of Servings: 90 Servings
Amount Per Serving
% Daily Value
Iron  - (As Iron Bisglycinate)
139%

Other Ingredients:

Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate.

Does Not Contain:

Free of Artificial Colors, Free of Artificial Flavors, Free of Artificial Sweeteners

Brand:
Solgar
Form:
Vegetarian Capsules
Strength:
25 MG
Serving Size:
1 Capsule
Number of Servings:
90 Servings
Price per Serving:
($0.19 / serving)
Product Weight:
8  OZ
Allergens:
Wheat Free, Soy Free
Specialty Diets:
Gluten Free ,  Non-GMO ,  Yeast Free ,  Dairy Free ,  Sugar Free ,  Starch Free ,  Kosher Pareve
Item # :
SL-2159 / 1170595

  • Anemia Recovery Seekers: Ideal for individuals looking to support healthy iron levels without experiencing common digestive discomfort associated with iron supplements. The gentle formulation promotes absorption while minimizing gastric side effects.
  • Vegetarian Dieters: A great choice for those following a vegetarian diet who may need additional iron to meet their dietary requirements, providing essential nutrients in a vegetarian-friendly capsule format.
  • Iron-Sensitive Individuals: Perfect for people who have had trouble tolerating traditional iron supplements due to gastrointestinal issues, offering a non-constipating alternative to help maintain their iron balance comfortably.
  • Paleo & Keto Followers: Suitable for those adhering to paleo and keto dietary guidelines, offering necessary iron intake with a formula free of sugar, starch, and gluten.
  • Allergen Avoiders: Beneficial for those looking to supplement their diet with this essential nutrient, while adhering to a safe and allergen-free lifestyle, with a formulation free of common allergens like soy, wheat, and dairy.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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Experts Break it Down

5 Ways To Boost Your Iron If You’re Feeling Fatigued

5 Ways To Boost Your Iron If You’re Feeling Fatigued

Here’s what you should know about why adequate iron intake is important for your overall health and well-being—plus five tips for boosting iron intake and absorption to reduce your risk of iron deficiency.

Can You Get Enough Iron On A Plant-Based Diet?

Can You Get Enough Iron On A Plant-Based Diet?

We tapped nutritionists to learn more about the essential mineral and whether you can really get enough of it on a plant-based diet.

6 Iron-Rich Foods You’ll Actually Enjoy Eating

6 Iron-Rich Foods You’ll Actually Enjoy Eating

To maintain healthy blood, one nutrient is key: iron. However, many of us don’t get enough of it. These six delicious iron-rich foods can help you up your intake.

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