Vegan Liquid Iron - Berry (15.22 Fl. Oz. / 90 Servings)

Vegan Liquid Iron - Berry (15.22 Fl. Oz. / 90 Servings)

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About This Product

Support Overall Health & Wellness by Replenishing Iron Levels. This essential mineral comes in a delicious berry flavored liquid for easy ingestion.

The importance of Iron has been known to humans for centuries, even dating back to the Egyptians, Hindus, Greeks, and Romans! Our Liquid Iron comes from bioavailable Ferrochel®, otherwise known as ferrous bisglycinate chelate, a unique form of Iron that may have higher absorption rates and increased tolerability than Iron salts. Iron is important for blood production, cellular health, energy metabolism, and overall health. It is not uncommon for individuals, especially women and children, to be deficient in this essential nutrient. Iron is a critical component of hemoglobin and myoglobin, proteins of red blood cells and muscle cells respectively. Red blood cells - through their relationship with hemoglobin - accept, store, and transport oxygen throughout the body as needed. Adequate oxygen levels are crucial for good health, and sufficient Iron intake helps ensure that you're getting the oxygen you need!


Benefits:

  • Easy-to-Take Liquid: No hard to swallow pills!
  • Quality Ingredients
  • Easy Absorption
  • Delicious Berry Flavor

Directions

Shake well before use. Use the following chart to assess dosage, or take as directed by a physician or healthcare professional. Do not exceed the suggested dose. Dosage chart for Iron, Based on Recommended Daily Allowances, established by the Institute of Medicine, Food and Nutrition Board. Children (4-8 Years) - Male: 10 mg = 0.56 Tablespoon (8.3 mL), Female: 10 mg = 0.56 Tablespoon (8.3 mL); Children (9-13 Years) - Male: 8 mg = 0.44 Tablespoon (6.7 mL), Female: 8 mg = 0.44 Tablespoon (6.7 mL); Adults (14-18 Years) - Male: 8 mg = 0.44 Tablespoon (6.7 mL), Female: 15 mg = 0.83 Tablespoon (12.5 mL); Adults (19-50 Years) - Male: 8 mg = 0.44 Tablespoon (6.7 mL), Female: 18 mg = 1 Tablespoon (15 mL); Adults (51+) - Male: 8 mg = 0.44 Tablespoon (6.7 mL), Female: 8 mg = 0.44 Tablespoon (6.7 mL).

Warning

We genuinely care about all our customers, which is why we always suggest consulting with a physician or healthcare professional before starting any health supplement. Discontinue use if any negative reaction occurs. Iron may interact with certain prescription medications, so check with your doctor before taking this product.

Read More
Serving Size: 1 Teaspoon
Number of Servings: 90 Servings
Amount Per Serving
% Daily Value
IRON  - (FROM FERROUS BISGLYCINATE CHELATE)
100%

Other Ingredients:

Purified Water, Organic Glycerin, Natural Flavors, Citric Acid, Xanthan Gum, Organic Stevia Leaf Extract, Potassium Sorbate.

Brand:
MARYRUTH'S
Form:
Liquid
Flavor:
Berry
Serving Size:
1 Teaspoon
Number of Servings:
90 Servings
Price per Serving:
($0.39 / serving)
Product Weight:
16  OZ
Specialty Diets:
Gluten Free ,  Non-GMO ,  Sugar Free ,  Vegan
Item # :
MRU0016 / 2251288
11 Ratings
3.7out of 5 stars
11 Ratings

Rated 5 stars by 64% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 9% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 27% of reviewers

Would you recommend?
1-10 of 11 Reviews
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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4 Questions
Why did you choose this?

Sugar free

Great Product

For someone I know

My wife and son live very this iron

Does this cause constipation?

Best Answer:  This would vary from person to person. We would recommend consulting with your health care provider before use if you have specific concerns.

Is the bottle glass or plastic?

Best Answer:  Plastic

Does this product contain cranberry juice?  I am allergic to cranberries but prefer to take a liquid iron.

Best Answer:  Thank you for your inquiry. Regrettably, these details are not listed on the item. We recommend contacting the manufacturer directly for these specifics since this is a third party item not manufactured by The Vitamin Shoppe. You can reach the manufacturer directly through the following link to their official website: https://www.maryruthorganics.com/pages/contact-us

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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Experts Break it Down


5 Ways To Boost Your Iron If You’re Feeling Fatigued

5 Ways To Boost Your Iron If You’re Feeling Fatigued

Here’s what you should know about why adequate iron intake is important for your overall health and well-being—plus five tips for boosting iron intake and absorption to reduce your risk of iron deficiency.

How To Take Your Iron: The When, Why, Where, And What

How To Take Your Iron: The When, Why, Where, And What

Consider this your guide to why this mineral is so critical—and how to supplement to reap its benefits.

6 Iron-Rich Foods You’ll Actually Enjoy Eating

6 Iron-Rich Foods You’ll Actually Enjoy Eating

To maintain healthy blood, one nutrient is key: iron. However, many of us don’t get enough of it. These six delicious iron-rich foods can help you up your intake.

Can You Get Enough Iron On A Plant-Based Diet?

Can You Get Enough Iron On A Plant-Based Diet?

We tapped nutritionists to learn more about the essential mineral and whether you can really get enough of it on a plant-based diet.

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