GABA for Relaxation & Focus - 750 MG (90 Tablets)

Name: GABA for Relaxation & Focus - 750 MG (90 Tablets)
Brand: The Vitamin Shoppe
SKU: vs-2217
Price: 21.99 USD
Availability: InStock

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GABA for Relaxation & Focus - 750 MG (90 Tablets)

Gluten FreeSugar FreeDairy FreeSoy FreeTree Nut Free

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About This Product

Supports relaxation and mental focus
Suitable for everyday wellness seekers
Free of gluten, dairy, soy, nuts, sugar, salt, and artificial colors or flavors

The Vitamin Shoppe^® brand GABA tablets can help you manage stress while supporting relaxation and mental focus. When the brain feels threatened, it releases stress-inducing hormones such as cortisol and adrenaline. GABA, or gamma-aminobutyric acid, is a naturally occurring chemical in the brain that helps combat these stress stimulants.

These convenient once-daily tablets help make striving for balanced wellness easy—because a healthy mind is just as important as a healthy body.

Directions

Take one (1) tablet daily.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Serving Size: 1 Tablet

Number of Servings: 90 Servings

Amount Per Serving

% Daily Value

CALCIUM - (AS DICALCIUM PHOSPHATE)

GABA - (GAMMA-AMINOBUTYRIC ACID)

N/A*

Other Ingredients:

Microcrystalline cellulose, stearic acid, croscarmellose sodium, modified cellulose, magnesium stearate, silicon dioxide, aqueous coating.

Does Not Contain:

Free of Artificial Colors, Free of Artificial Flavors

Brand:

The Vitamin Shoppe

Form:

Tablet(s)

Strength:

750 MG

Serving Size:

1 Tablet

Number of Servings:

90 Servings

Price per Serving:

($0.24 / serving)

Product Weight:

6 OZ

Allergens:

Soy Free, Tree Nut Free

Specialty Diets:

Gluten Free , Sugar Free , Dairy Free , Salt Free

Item # :

VS-2217 / 1542380

11 Ratings

3.8out of 5 stars

11 Ratings

Rated 5 stars by 55% of reviewers

Rated 4 stars by 18% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 9% of reviewers

Rated 1 star by 18% of reviewers

Would you recommend?

Rated 2 out of 5

Feb 11, 2026

Shortness of Breath

First time trying this brand of GABA. It gave me horrible shortness of breath , dizziness, and a tingling sensation. Couldn't even speak a sentence without being out of breath. I normally take the same dosage in a different brand too, so I don't think it was a dose issue.

Carli G

Rated 1 out of 5

Jun 21, 2018

Made me feel wired or weird!

I heard that taking Gaba was a good way to relax and get better sleep. This is a big deal to me, as I have had sleep issues for decades and prefer not to take sleeping pills, if I can help it. The first night I tried this, I felt wired and it took me forever to fall asleep. I wanted to make sure it wasn't the pills, so I waited a few nights and tried it again. The same thing: my mind was racing and I couldn't fall asleep. I gave it one more shot, but still the same reaction. So, I decided I would try the reverse and take it during the day, hoping it would give me some extra energy in the morning and throughout the day. Instead, what I noticed (since this time I wasn't lying in bed and trying to sleep) is it made me feel a little sick and strange in the head -- like somebody had slipped me something. The feeling was a little scary. Again, I waited a few days and tried it again to make sure it was the Gaba. I tried this several times and each time I got the same reaction, so I KNOW it was the Gaba. I would not recommend this.

Alisa T

Rated 5 out of 5

Aug 11, 2016

Amazing Product

I started taking Gaba for stress and mood swings. All the worrying, anxiety and stress that Work and family life can bring on can be overwhelming. With in 1 hour of taking Gaba, i feel real calm, no anxiety, and the stress of the day seems to be more manageable, i am more focused and relaxed. YOU DEFINITELY FEEL THE DIFFERENCE RIGHT AWAY. This product works and i cant say enough about it.

Mike

Rated 5 out of 5

Feb 29, 2016

Great for relaxaton

Very inexpensive. Helps with relaxation and falling asleep at night, and during the day it seems to take the edge off of being stressed and anxious.

DCF

Rated 1 out of 5

Oct 11, 2015

Difficult to swallow!!!!!!

This tablets are extremely big . Someone that has any swallowing disorders need to stay away from them .

Diana

Rated 5 out of 5

Aug 8, 2015

Effective for relaxation and muscle soreness

I take it to relax at night and be able to sleep. I have a lot of stress and hectic work schedule, also I do lots of physical work, I workout 6-7 days a week, and Gaba it's been helping my muscle soreness, and calming down my mind.

finess crazy 52

Rated 4 out of 5

Dec 5, 2014

I take oppiates for my back pain

I been using oppiates for last 10 yrs decided to cutdown start using natural stuff nite time it does relax your body.
I think its too early to tell butb sofar helping to relax muscle

oppiate user

Rated 5 out of 5

Nov 11, 2014

For calm and muscle spasms

Have tried lots of GABA products. This is cost-effective and works well. I take it every day to deal with painful muscle spasms and to deal with sleep issues.

Unicorn80

Rated 5 out of 5

Nov 16, 2011

HOLY GABA!!

I am a super stressed/anxiety prone college student and I have just discovered this product....I AM SOLD FOR LIFE :)

A Vitamin Shoppe Customer

Rated 5 out of 5

Oct 4, 2010

GABA Helps with Quitting Smoking Irritability

Works great for calming nerves. I am in the process of quitting smoking and GABA helps tremendously with irritability and taking the edge off. As an added bonus, I am less stressed at work too!

A Vitamin Shoppe Customer

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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Why did you choose this?

The Vitamin ShoppeStore

to code and create gaming systems

Laura LMay 19, 2026

helps with moods

JENNIFER JMar 1, 2026

Astral projection research.

RUSSELL BDec 26, 2025

Its been a staple in my night routine. It makes it easy for me to fall asleep, and I get vivid dreams most nights

Richard GNov 9, 2025

When do you take this? Does it make you sleepy if you take it during the day? If so, what time of day? (That is, breakfast, lunch, dinner.)

A shopperNov 5, 2013

Best Answer: I take one tablet three times daily at 6-hour intervals. It does not make me sleepy.

Kristen WJan 23, 2016purchased Apr 16, 2013

Seeing as GABA cannot cross the blood brain barrier to reach GABAminergic receptors, how exactly does this product work? It is peculiar not only because one is ingesting a "neurotransmitter", but that one can even be manufactured so readily.

Alongside this, what methods do you currently use to verify that GABA is being increased in the brain? Currently systematic measurement of neurotransmitters is not available.

Thank you!

Kevin Smith

Kevin S.Mar 1, 2014

I am taking Gabapentin 300 MG for sciatica, is it safe for me to wean myself off this medication and start taking GABA?

A shopperDec 8, 2014

Does this have anything else in it? my daughter has mthfr gene mutation and cannot take the gaba/l-theanine stress one because it has folic acid in it. Her body cannot process folic acid.

Belinda BDec 8, 2014

Best Answer: Just GABA. Science has found out about the benefits of GABA, so they add it to other supplements and pharmacueticals...they even add GABA to makeup! I have been taking GABA for about 20 years. Hope this helps your daughter.

Robyn H BDec 9, 2014

I don't see anything in the warnings on it... Can it be crushed or split, or does it have to stay in its whole form?

A shopperFeb 9, 2014

Best Answer: I have broken them in half before with no problem. Since it is an amino acid I see no reason why you could not crush it. It is a wonderful product and helps me very much.

Deborah VFeb 10, 2014

how long does it stay in your system? _ just took one pill

A shopperJan 14, 2015

Best Answer: When you take a vitamin it is to build up viamins/minerals or in this case a amino that you dont get enough of. Gaba is a amino that people fall short of. So you take it to build up your level, Its not like a medication that only last 4-12 hrs depending on the delivery. So i take it 2xs a day and then take a break. I can tell when i have enough cause i get kind of a flushing feeling similar too the feeling you get when you take niacin but not quite that strong. Im very intuned too what my body needs and you can be too. Listen to your intunition that will help you so much. And take in lots of information on your health but be careful not all is correct thats where your intunition comes in. Ive been studying natural medicine/ healthy living for over 25 years. Gaba is a great tool i use often to keep anxiety/sleep patterns in check. Good luck. Enjoy your life.

Jeni FJan 18, 2015

Can it reduce anxiety and/or panic attacks?

A shopperJan 6, 2014

Best Answer: It is a non-essential inhibitory amino acid that can indirectly help with anxiety and eventually will reduce your anxiety. It is not the same as taking a sedative for a panic attack, which would work within 20 minutes. GABA gets more at the source in the brain that contributes to you experiencing over-anxiousness.

ElaineJan 7, 2014

Does GABA help with sleep disorder?

A shopperOct 10, 2014

Best Answer: Among other things, GABA is involved in the production of Melatonin, which controls sleep cycles. I take GABA during the day and Melatonin before I go to bed.

Kristen WDec 8, 2014

When is the best time to take it for sleep?

Marsha J M.May 31, 2018

Best Answer: It is suggested within 1/2 hr of bedtime. I take it at bedtime but have tv on for about 1/2 hour

Patricia HMay 31, 2018purchased Dec 31, 2012

Is GABA safe for use with children? With adults, is GABA safe to take with 5-HTP and is it more beneficial to take together for anxiety, agitation, and depression?

Dr. S.Oct 2, 2014

Best Answer: Why is The Vitamin shoppe asking me this?

Roy ROct 2, 2014

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