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L-Theanine - Promotes Relaxation & Stress Support - 100 MG (60 Vegetarian Capsules)

L-Theanine - Promotes Relaxation & Stress Support - 100 MG (60 Vegetarian Capsules)

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L-Theanine - Promotes Relaxation & Stress Support - 100 MG (60 Vegetarian Capsules)

Rated 4.8 out of 5
12 Reviews|5 Questions | 157 Answers|
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Gluten FreeNon-GMOSugar FreeDairy FreeSoy Free

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About This Product

  • Promotes relaxation
  • Provides stress support
  • Non-GMO and free of gluten, dairy, and soy

You may not be able to cut out all of life's stressors, but you can offer your mind and body some support with L-Theanine from The Vitamin Shoppe® brand. L-theanine is an amino acid that contributes to levels of gamma amino butyric acid (GABA) in your brain. GABA is a neurotransmitter that promotes relaxation and provides stress support.

Directions

Take one (1) capsule two or three times daily.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Read More
Serving Size: 1 Capsule
Number of Servings: 60 Servings
Amount Per Serving
% Daily Value
L-Theanine  - (Suntheanine)
N/A*

Other Ingredients:

Rice flour, hypromellose, carnauba wax, rice extract blend, microcrystalline cellulose, silicon dioxide.

Does Not Contain:

Free of Animal Derivatives, Preservative Free

Brand:
the Vitamin Shoppe
Form:
Vegetarian Capsules
Strength:
100 MG
Serving Size:
1 Capsule
Number of Servings:
60 Servings
Price per Serving:
($0.33 / serving)
Product Weight:
2  OZ
Allergens:
Soy Free
Specialty Diets:
Gluten Free ,  Non-GMO ,  Sugar Free ,  Dairy Free ,  Salt Free
Item # :
VS-1826 / 1472315
12 Ratings
4.8out of 5 stars
12 Ratings

Rated 5 stars by 75% of reviewers

Rated 4 stars by 25% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
1-10 of 12 Reviews
Rated 5 out of 5
Jan 28, 2026
relaxing
It relaxes me so I can fall asleep easier.
Gail S
Rated 5 out of 5
Mar 2, 2023
Great For Sleep
I love this product. I've never been a great sleeper but adding this into my nightly routine has helped me get a full 8 hours and not wake up feeling foggy or "hungover". I've tried melatonin and tart cherry (other options) but I prefer L Theanine because it works well and doesn't give me a day after tired hangover effect.
Selina C
Rated 5 out of 5
Feb 3, 2022
Great product!
Helps me relax and get great sleep!
Matthew H
Rated 5 out of 5
Mar 14, 2021
For Anxiety and Overwhelm
I used this in the past with caffeine to prevent jitters and anxiety caused by caffeine. I quit caffeine over a month ago, and that removed most of the anxiety, but I started to become very stressed and overwhelmed and frustrated, I felt broken. I bought these knowing they would help, and they definitely do. I notice when I skip it at breakfast I'm really frustrated by the end of the day, and if I take it with each meal, I have a more relaxed attitude, and things just don't bother me as much (I have a 4 and a 6 year old, so frustrating moments are common). I plan to keep using it to help my anxiety and stress levels, until I feel it's no longer necessary. I'd recommend to anyone who struggles with increasing stress or anxiety. I'd also recommend quitting caffeine. :)
Tiffany
Rated 5 out of 5
Oct 17, 2020
Great product
??
Lisa A
Rated 5 out of 5
Sep 9, 2020
Great sleep of late
I started taking two capsules per day, one in the morning with my coffee, and one in the evening after dinner. It's been a stressful few months and I found the addition of the L-theanine helpful in maintaining focus and especially the quality of my sleep. Great price too; would purchase again.
Alyssa
Rated 5 out of 5
Jul 23, 2020
Excellent L-theanine Calm!
Good brand! This L-theanine calms my racing thoughts. I take 2 at night to help me stop all the questions and concerns that come from reading too much news at night. I pray and have faith, too. And I take 2 L-theanine and 1 mg Melatonin. I'm 58, and I have menopausal sleep issues. This stuff works. I bought a small bottle to try it and now I need a bigger bottle. PS I gave a second small bottle to my friend. She took one during the day and fell asleep, lol.
MARY R
Rated 5 out of 5
Nov 12, 2015
This product helps me relax
Great with helping me relax
Paige
Rated 5 out of 5
May 13, 2014
L-Theanine (100 MG) - capsules
For anxiety stress. Worked immediately very effective.
kashwalsh
Rated 4 out of 5
Jan 16, 2014
Helping
I was skeptical of this at first, so I did not use it a few times, then I noticed I did not sleep well when not using it, so I am back to using. I have severe back issues and take another Rx to alleviate the pain while sleeping, but does not really do the job, it is a restless sleep. This supplement added to it, gives me a more restful sleep.NOTE: Take with food.
wahshopper
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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5 Questions
Why did you choose this?
The Vitamin ShoppeStore

Brain function

Chad H

I like naps

Chris T

The L-Theanine has helped so much with my anxiety !

Mary B

To take it with l tyrosine so I don’t lose my mind lol

Debby F
I would like to know what the origin is of this L-Theanine product. Is it from Japan? and Organic or not? Thanks
A shopper
does it help lift you mentally?
A shopper

Best Answer:  I take it to "calm" me down, actually. Hope this info helps!

Leah S
I was interested in this product for sleep aid. Has anyone used this product for this purpose?
Nancy C

Best Answer:  My husband uses it for anxiety during the day and he says it does have a calming effect. But not for sleep. I use natural calm magnesium at night for sleep.

Christie L
Does it help with memory and ability to retain information?
Sherry

Best Answer:  That I do not know, but it does help with anxiety
and stress.

Donna A
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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