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Psyllium

Shop psyllium products to support healthy digestion and regularity.
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  • New Chapter
    Organic Prebiotic Fiber Gummies - Citrus Berry (60

    ORGANIC PREBIOTIC FIBER GUMMIES: Excellent quality prebiotic fiber supplement to meet recommended dietary fiber needs.

    DIGESTIVE HEALTH: Promotes digestive health with organic plant-based fiber from blue agave inulin plus complementary baobab & acacia.

    UP TO 8 G FIBER DAILY: Start with 2 gummies daily for 4 g prebiotic fiber per serving and increase to 4 gummies (8 g) for additional fiber benefits.

    1 G SUGAR: Fiber gummies for adults are sweetened with blue agave inulin and no added sugar. USDA Organic, Non-GMO Project Verified, 100% Vegan, Gluten Free, No Synthetic Fillers, No Animal Gelatin, Free from 8 Major Food Allergens, Citrus-Berry Flavored.

    Did you know that adults need 25+ grams of fiber every day? That’s the equivalent of at least 9 cups of broccoli! However, according to a robust 4-year study, only about 7% of Americans are actually getting enough fiber. That means the majority of us need to increase our fiber intake.

    New Chapter plant-based fiber gummies for adults are a good source of daily fiber as nature intended, made with NO added sugar. These 100% delicious, excellent quality, USDA Organic gummy supplements for digestive health are easy to add to your wellness routine!

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Rated 5 stars out of 5 stars, From 8 customer reviews
    $35.99
  • Natural Factors
    Organic Low FODMAP Reliefiber - Supports Occasional Constipation,

    Organic Low-FOMAP Reliefiber.

    Not all fiber is created equal. Ever hear of FODMAPS? Funny acronym, but it may be the key reason you experience occasional constipation, diarrhea, gas, and bloating! Found in many common foods, FODMAPS (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are certain types of carbohydrates (sugars) that can be hard to digest and cause gas-related abdominal discomfort, bloating, constipation, or diarrhea.

    Reliefiber is a certified organic and low-FODMAP fiber supplement that helps promote bowel regularity and health. Sourced from the guar bean, the organic fiber in Reliefiber is completely soluble in water, has zero viscosity, remains stable at low pH levels, and is extremely resistant to high temperatures.

    Fiber is an essential part of any healthy diet, but getting enough fiber can be very hard, especially on a low-FODMAP diet. Each serving of Reliefiber provides 5 g of Monash University Low FODMAP Certified, organic, non-GMO, gluten-free fiber. Reliefiber also supports weight control by helping you feel fuller for longer and supporting healthy blood sugar levels already within the normal range. Suitable for vegetarians and vegans, Reliefiber is available in unflavored and in a delicious, natural tropical flavor. The prebiotic fiber can be used by adults and children aged eight and older for gentle relief of constipation, bloating, and gas.

    Rated 3 stars out of 5 stars, From 3 customer reviews
    $24.97
  • Garden of Life
    Organic Raw Fiber Powder – Made with 15
    • Raw Organic Fiber powder supports bowel regularity and elimination of toxins, providing 9g of fiber per serving (32% DV) along with 7 grams of protein, probiotics, and Omega 3 fatty acids for overall health
    • Our Fiber powder is made with 15 Raw and Certified Organic superfoods—sprouted seeds, grains and legumes like Flax, Quinoa and Chia—without any filler ingredients and only one gram of sugar; Can your fiber gummies, capsules or bars do that
    • This Organic Fiber supports healthy gut flora balance, but we didn't stop there; It also supports regular bowel function and helps relieve occasional constipation, without any harsh fibers such as psyllium
    • Support the healthy elimination of toxins while maintaining healthy blood sugar and cholesterol levels that are already in the normal range; Third-Party Certified USDA Organic, Non-GMO, NSF Gluten Free and Vegan
    • Our dairy free fiber supplement is unflavored and easy to mix—even picky eaters will enjoy adding a boost of nourishing fiber to their water, smoothies, veggie or fruit juice, cereal or yogurt—or those Saturday morning pancakes

    A high-fiber diet provides numerous health benefits, but—let's face it—getting enough dietary fiber through diet alone can be a big challenge. Raw Organic Fiber is an excellent source of fiber, as well as Omega-3 fatty acids from flax and chia seeds. Featuring a soothing and nourishing blend of both soluble and insoluble fiber, Raw Fiber delivers 9 grams of fiber per serving from 100% raw, organic sprouted seeds, grains and legumes—with no harsh fibers such as psyllium, which can be punishing to sensitive colons. The benefits of Raw Organic Fiber powder go beyond typical dietary fiber supplements, supporting digestive and bowel health by helping to maintain a healthy intestinal microbial balance with powerful, Clinically Studied probiotics for additional digestive support.† This unflavored fiber powder for adults and kids 4 and older can be mixed with water or added to your favorite smoothies, vegetable or fruit juice, cereal or yogurt.

    †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    Rated 5 stars out of 5 stars, From 41 customer reviews
    $32.99
  • plnt
    Organic Fiber Powder - Detox & Cleanse for
    • Promotes appetite and hunger control
    • Supports regularity
    • Vegan, Certified USDA Organic, and Non-GMO Project Verified
    • Free of gluten, dairy, soy, and nuts

    Curb cravings, control hunger, and find relief from occasional constipation with Organic Fiber Powder. This cleansing formula features 6g of prebiotic fiber—an insoluble fiber that helps keep things moving along while increasing the good bacteria in your microbiome.

    All plnt® products are made from whole food or plant-based ingredients sourced in nature, contain zero synthetic colors, sweeteners, or flavors, and are always tested to ensure purity and potency.

    Frequently Asked Questions

    What is insoluble fiber?

    Insoluble fiber is fiber that doesn’t dissolve with water. It supports regularity and helps clean the colon.

    What is a microbiome?

    A microbiome is a community of microorganisms that live together in a particular habitat. For example, your gut microbiome is comprised of bacteria, viruses, and other organisms that contribute to nutrient absorption, digestion, and directly impact your overall health. 

    $24.99

What is psyllium?

Psyllium is a dietary fiber derived from the husks of seeds from the Plantago ovata plant, which is native to western and southern Asia. As an indigestible fiber, psyllium husk is used to absorb water in the intestines and soften the stool, making it an effective laxative. It is also taken to ease constipation and promote overall digestive health. In addition to these benefits, natural psyllium husk is commonly taken to support a range of important functions, including:

  • Heart health
  • Healthy cholesterol levels
  • Overall digestive health
  • Healthy blood sugar

How do you use psyllium products?

Psyllium products are available in a variety of forms. You can buy psyllium as capsules, powder, and whole husks. As a supplement, you can easily add one rounded teaspoon of natural psyllium powder to a glass of water. Or, try substituting traditional flour in your favorite baked goods with one to two tablespoons of psyllium powder.

Where can you find psyllium husk for sale?

The Vitamin Shoppe offers a variety of psyllium products online and in your nearest store. Browse psyllium husk powder and supplements from The Vitamin Shoppe® brand, Yerba Prima Botanicals, and other trusted brands.

Find Psyllium at The Vitamin Shoppe Store Near You

There are over 600 The Vitamin Shoppe® stores across the US, so it's very likely you can pop in and find Psyllium locally. Check out our store locator to find a shoppe near you. Don’t forget about saving 10% on every subscription with Auto Delivery to help you stay on the path and never miss a thing, plus: Free Shipping!* You define what better looks (and feels) like—Count on us to help you get there.


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    Shop with confidence with our Easy Returns Policy. Customers may return any opened or unopened merchandise purchased from any Vitamin Shoppe channel to any Vitamin Shoppe store within 30 days. Find more at our full Returns Policy page.

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