How are herbs used in natural medicine and remedies?

Herbal supplements and botanicals have been used to promote good health for millennia. Certain herbs are used to support broad-spectrum health and wellness, while other herbal remedies are traditionally taken to target specific health concerns, such as sleep, immunity, and other areas of focus.

What are the benefits of combining herbs?

While some medicinal herbs are potent on their own, they can also be combined with other botanicals for natural remedies with additional potential benefits.

Here are a couple of herb combinations to consider trying:

Turmeric with black pepper

Native to India, turmeric is traditionally used to promote healthy brain function. The herb is also used to help encourage digestive health, and it's packed with powerful antioxidants. Also known as the golden spice, turmeric contains key compounds called curcuminoids. Black pepper contains a bioactive compound called piperine, which can help aid the absorption of curcuminoids into the bloodstream.

Ginger and chamomile

The ginger root has long been used to support digestive and joint health. Ginger and chamomile are often paired together to soothe the stomach, boost the immune system, and encourage relaxation. Try blending these two herbal products together in a delicious cup of tea.

Where can I buy herbal remedies?

Find the best assortment of quality herbs, natural remedies, and popular homeopathic medicines to support your health and wellness goals at The Vitamin Shoppe. Use our filters to refine your search by herbal supplement brand, customer rating, or specialty diet. You can also search for herbal medicine by product form, such as capsules, liquids, veggie caps, and powdered herb options.