Save $11.25

SALE

CLEARANCE!

Delivery Options
Same-Day Delivery +$8.99 / delivery to 1105 Update Zip Code
Unfortunately, we are unable to offer Same-Day Delivery in your area.

Earn Points on This!
or Healthy Awards® to earn points on every purchase towards Cash Back Awards.

Recommended For You

About This Product

  • Better Pump
  • Added Hydration
  • Added Focus

Directions

Mix 1/2 scoop in 6-8 fl oz water 20-30 minutes before your workout. Once tolerance has been assessed, you may use one full serving (1 scoop) mixed in 12-16 fl oz of water. A slight tingling sensation is normal and is due to the beta alanine. Be sure to stay hydrated and have a great workout!

Warning

Product contains 200mg of caffeine per serving. Do not consume more than one serving over 3-4 hours. Do not exceed more than 2 servings per day. Do not use if sensitive to caffeine. Limit the use of caffeine-containing medications, foods, or beverages while taking this product because too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat. Consult a physician before use if you are pregnant, lactating, have a medical condition (including but not limited to, hypertension or thyroid conditions), or taking any medication. Not recommended for use by children under 18 years of age. Keep out of the reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place. Processed in a facility and/or manufacturing line that also processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanuts.

Read More
Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES 
**%
TOTAL CARBOHYDRATE 
<1%
CHOLINE  - (AS CHOLINE BITARTRATE)
36%
CALCIUM 
3%
SODIUM 
2%
L-CITRULLINE MALATE  - (2:1)
**%
BETA-ALANINE 
**%
CAFFEINE  - (FROM COFFEA ARABICA [BEAN] EXTRACT AND DICAFFEINE MALATE)
**%
L-THEANINE 
**%
THEOBROMINE 
**%
PINK HIMALAYAN SALT 
**%
HUPERZINE-A  - (STD. MIN. 1% FROM HUPERZIA SERRATA ROOT EXTRACT)
**%

Other Ingredients:

Natural Flavors, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium.

Brand:
Alani Nu
Form:
Powder
Flavor:
Rocket Pop
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($1.12 / serving)
Product Weight:
11  OZ
Specialty Diets:
Gluten Free ,  Vegan
Item # :
ALA-12241 / 2283653
385 Ratings
4.8out of 5 stars
385 Ratings

Rated 5 stars by 89% of reviewers

Rated 4 stars by 6% of reviewers

Rated 3 stars by 2% of reviewers

Rated 2 stars by 1% of reviewers

Rated 1 star by 2% of reviewers

Would you recommend?
1-10 of 385 Reviews
Rated 5 out of 5
Mar 4, 2026
Pre workout
I personally love to do about a little over half a scoop of this pre workout and the texture is so much better than any other pre workout that I have tried before. It tastes like a sweet treat and it has great benefits to improving strength in workouts!
Rated 5 out of 5
Mar 1, 2026
This is great for when
This is great for when you need an extra boost! Flavor is great
Rated 5 out of 5
Feb 28, 2026
Works great. Tastes just like
Works great. Tastes just like lemonade.
Rated 5 out of 5
Feb 28, 2026
This is our favorite flavor.
This is our favorite flavor. Wish it was year round.
Rated 5 out of 5
Feb 26, 2026
Best flavor
Best flavor
Rated 3 out of 5
Feb 17, 2026
Love this flavor make it
Love this flavor make it permanent
Rated 5 out of 5
Feb 16, 2026
Refreshing boost!!!!
I love this it's likely my favorite! The flavor leaves me wanting more and the kick is phenomenal!
Rated 5 out of 5
Feb 16, 2026
so beyond delicious and gives
so beyond delicious and gives me just the perfect amount of boost to my day.
Rated 5 out of 5
Feb 15, 2026
5 stars
5 stars
Rated 5 out of 5
Feb 5, 2026
I Love alani products
I Love alani products
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

FREE STANDARD SHIPPING on orders of $35 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $35 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $35 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

back to top

Experts Break it Down


The Anatomy Of A Top-Notch Pre-Workout

The Anatomy Of A Top-Notch Pre-Workout

Here’s a look at the anatomy of a truly top-notch pre-workout, plus the perks of those tried-and-true ingredients you’ll see listed on label after label.

What To Do If Pre-Workouts Wreck Your Stomach

What To Do If Pre-Workouts Wreck Your Stomach

Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

5 Fitness Pros’ Favorite Pre-Workout Snacks

5 Fitness Pros’ Favorite Pre-Workout Snacks

There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

5 Ingredients To Look For In A Stim-Free Pre-Workout

5 Ingredients To Look For In A Stim-Free Pre-Workout

Interested in incorporating a stim-free pre-workout into your fitness regimen? A formula that gets the job done will contain at least a few of these all-star ingredients...

More Products For Your Wellness Journey

Page loadingLOADING...
Page loadingLOADING...
back to top