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Magnesium Complex – Blend of Glycinate, Aspartate, & Taurinate – Vegan (90 Capsules)

Magnesium Complex – Blend of Glycinate, Aspartate, & Taurinate – Vegan (90 Capsules)

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Magnesium Complex – Blend of Glycinate, Aspartate, & Taurinate – Vegan (90 Capsules)

Rated 4.1 out of 5
45 Reviews|1 Question | 107 Answers|
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Gluten FreeVeganWheat FreeSoy Free

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About This Product

  • Supports heart health and muscle relaxation
  • Promotes a positive mood
  • Vegan
  • Non-GMO Verified
  • 3rd-Party Purity Tested

Magnesium Complex from Nordic Naturals is a highly absorbable blend of 3 different forms of magnesium to support cellular and metabolic health, muscle activity, cardiovascular function, and healthy cognition. This vegan formula is less likely to cause digestive discomfort than other forms of magnesium.

Directions

Three capsules daily, with food, or as directed by your health care professional or pharmacist.

Warning

Store in a cool, dry place, away from sunlight. Do not take if tamper-evident seal is broken or missing. Keep out of the reach of children. Consult with your physician before taking this product or any dietary supplement if you are pregnant or lactating, have a known medical condition, or are taking medications.

Updated Jan 15, 2026
Read More
Serving Size: 3 Capsules
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES 
**%
TOTAL CARBOHYDRATE 
<1%
IRON  - (NATURALLY OCCURRING)
11%
MAGNESIUM  - (AS 34% MAGNESIUM BISGLYCINATE CHELATE, 33% MAGNESIUM LYSINATE GLYCINATE CHELATE, AND 33% MAGNESIUM MALATE)
54%

Other Ingredients:

Capsule (hypromellose, water), microcrystalline cellulose, citric acid, magnesium stearate, silica.

Does Not Contain:

Free of Artificial Colors, Free of Milk

Brand:
Nordic Naturals
Form:
Capsules
Serving Size:
3 Capsules
Number of Servings:
30 Servings
Price per Serving:
($0.77 / serving)
Product Weight:
5  OZ
Allergens:
Milk Free ,  Wheat Free ,  Soy Free
Specialty Diets:
Gluten Free ,  Vegan
Item # :
YE-7038 / 2248268

  • Active Athletes: Those engaging in intensive physical activities may find this magnesium complex helpful for supporting muscle relaxation and overall cellular health, contributing to enhanced physical performance.
  • Stressed Professionals: Individuals working in high-pressure environments could benefit from this product's support of a positive mood, promoting a calmer, more focused mindset throughout the day.
  • Health-Conscious Vegans: Ideal for vegans seeking a non-GMO, 3rd-party tested supplement that complements their dietary choices, ensuring they meet their nutritional needs without compromising their values.
  • Older Adults: Senior citizens looking to maintain their health may find this formula supportive of cardiovascular function and cognitive health, helping them to continue enjoying an active lifestyle.
  • Digestive Aid Seekers: For those with sensitive stomachs, this blend offers a gentle, highly absorbable form of magnesium, making it a suitable option for maintaining metabolic health without digestive discomfort.

45 Ratings
4.1out of 5 stars
45 Ratings

Rated 5 stars by 62% of reviewers

Rated 4 stars by 16% of reviewers

Rated 3 stars by 7% of reviewers

Rated 2 stars by 2% of reviewers

Rated 1 star by 13% of reviewers

Would you recommend?
1-10 of 45 Reviews
Rated 1 out of 5
Feb 22, 2026
Title does not match actual ingredients
I wanted the 3 magnesiums that are listed in the title. Yet when I received my boxes, after I started using them, I found 3 completely different magnesiums listed on the box. I had already taken some of these forms from a different pill. That's a serious problem! You need to fix your listing! Not happy at all!
Kristy J
Rated 5 out of 5
Feb 16, 2026
Mom loves it!
Bought this for my mom, who is an avid pickleball player and struggles to sleep, and she said it has helped SO much with muscle cramps and falling asleep. She loves it!
Carrie
Rated 4 out of 5
Dec 1, 2025
A solution:
People complain the "capsules are huge", like? don't you think you can take a mouthful of food, chew it up, and just before you're about to swallow, put a capsule in your mouth. Don't think about it too much, or you'll choke. Then, drink water, to flush.

You're welcome:).
Tash W
Rated 4 out of 5
Nov 1, 2025
3 is a serving
They go down easy and I have control over dosage. This is my third time buying them.
Kam M
Rated 5 out of 5
Oct 27, 2025
Top Quality products
Top Quality products. I have tried others and no results. This was different. I sleep and I know it is due to this product.
JoyceV
Rated 5 out of 5
Sep 25, 2025
Stronger and better, this vitamin is amazing
The is very complement for a day by day vitamin tk
Rosa
Rated 5 out of 5
Sep 25, 2025
Stronger and better, this vitamin is amazing
The is very complement for a day by day vitamin tk
Good
Rated 2 out of 5
Jun 13, 2025
Too Big for Me
I can't seem to take these, they are too large. SO that is why I gave a "2star" rating.
CMarie
Rated 5 out of 5
May 19, 2025
Excellent
When I started taking magnesium in 2 days I feel the results ( before I do have lots of horrible headaches , now after taking magnesium is gone once in a while. People can believe me or not but this is just my result, and I was not paying to make great reviews.
Ivanna & Yuriy
Rated 4 out of 5
May 12, 2025
MAG
DID NOT SEE NAY DIFFERENCE WITH OTHER BRANDS WHICH IS NORMAL
BURAK
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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1 Question
Why did you choose this?
The Vitamin ShoppeStore

I’ve been taking this for some time and trust the brand and like the variety of magnesium’s

Kaitlin S

ingredients and allergens

Lou H

better sleep and lowered back pain

Andrea K

The price is good for the product.

Juliet M
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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Experts Break it Down

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium

The Best Times Of Day To Take Different Types Of Magnesium

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

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