GOLD STANDARD 100% WHEY Protein Powder – Double Rich Chocolate (5.05 lbs./74 Servings)

GOLD STANDARD 100% WHEY Protein Powder – Double Rich Chocolate (5.05 lbs./74 Servings)

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About This Product

  • Helps build and maintain muscle
  • Supports endurance and recovery
  • Instantized powder for easy mixing
  • Double Rich Chocolate flavor

GOLD STANDARD 100% WHEY by Optimum Nutrition fuels your body with 24g of high-quality whey protein derived primarily from whey protein isolate, plus 5.5g of naturally occurring BCAAs to support muscle building, maintenance, endurance, and recovery.

Frequently Asked Questions

What is whey protein isolate?

Whey protein isolate (WPI) has the highest concentration of protein and BCAAs, while having less carbs, cholesterol, and fat compared to other whey proteins. WPI is also low in lactose and easy on your digestive tract.

What are BCAAs?

Branched-chain amino acids (BCAAs) include leucine, isoleucine, and valine. They support muscle growth and reduce muscle fatigue.

Read More

Directions

Consume your shake after exercise or anytime during the day. Mix 31 grams (about 1 scoop) of Whey Protein Powder into 6-8 fl oz cold water, milk or other beverage. For 30 seconds stir, shake or blend until dissolved.

Warning

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. Store in a cool, dry place. Serving scoop included, but may settle to the bottom during shipping. Contents sold by weight not volume. Some settling will occur.

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Serving Size: 1 Scoop
Number of Servings: 74 Servings
Amount Per Serving
% Daily Value
CALORIES   
**%
TOTAL FAT   
2%
SATURATED FAT   
5%
CHOLESTEROL   
18%
SODIUM   
6%
TOTAL CARBOHYDRATE   
1%
DIETARY FIBER   
2%
TOTAL SUGARS   
**%
PROTEIN   
48%
CALCIUM   
10%
IRON   
4%
POTASSIUM   
4%

Other Ingredients:

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Sunflower and/or Soy Lecithin, Natural and Artificial Flavor, Acesulfame Potassium. Contains: Milk, Soy.

Brand:
Optimum Nutrition
Form:
Powder
Flavor:
Double Rich Chocolate
Serving Size:
1 Scoop
Number of Servings:
74 Servings
Price per Serving:
($1.49 / serving)
Product Weight:
91  OZ
Specialty Diets:
Gluten Free
Item # :
OP-1011 / 1629526

  • Post-Recovery Athletes: Athletes focusing on recovery post-injury will benefit from the high-quality protein for muscle repair without overloading on calories.
  • Keto Diet Followers: Those adhering to a ketogenic lifestyle and looking for low-carb protein options will find this whey protein fits well into their dietary requirements.
  • Marathon-Training Runners: Runners in the thick of marathon training can use this whey protein to efficiently refuel and repair muscles post-long runs, supporting endurance and recovery in their rigorous preparation phase.
  • Those with Body Transformation Goals: For individuals committed to a significant body transformation, whether it's losing fat or gaining muscle, this whey protein serves as a crucial building block in their nutrition plan, helping to fuel the body optimally for visible results.
  • High-Intensity Trainers: Those engaged in high-intensity training programs requiring rapid muscle recovery will find this protein powder an excellent aid in their fitness regimen.

291 Ratings
4.5out of 5 stars
291 Ratings

Rated 5 stars by 76% of reviewers

Rated 4 stars by 11% of reviewers

Rated 3 stars by 3% of reviewers

Rated 2 stars by 3% of reviewers

Rated 1 star by 6% of reviewers

Would you recommend?
1-10 of 291 Reviews
Rated 5 out of 5
Jun 9, 2026
happy face
easy and quick to use
Rated 5 out of 5
Apr 13, 2026
Very Good taste
Its a good Product for muscle Building
Rated 1 out of 5
Mar 28, 2026
Too expensive now
Almost double the price now , no thanks. Pure corporate greed.
Rated 5 out of 5
Jul 5, 2024
Easy to mix
Love this because I can just stir it into water with minimal clumping. Quick and easy.
Rated 5 out of 5
Oct 19, 2023
Good taste and mixes well
I've tried different whey protein powder mixes and the brand does matter. When I make shakes it mixes very well and doesn't clump up or have too much of an overwhelming taste. Keep doing a good job and I'll keep choosing products from ON.
Rated 4 out of 5
Sep 20, 2023
hh
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Rated 2 out of 5
Aug 26, 2023
Over-priced
$80+ for 5 lbs of whey protein?
Rated 3 out of 5
Aug 7, 2023
Basic protein with a terrible taste
This is a basic whey protein but the chocolate has an odd chemical taste to it. I would never use this again.
Rated 5 out of 5
May 1, 2023
ON whey protein
Good taste. I like the nutritional numbers especially the low carbs and sugars.
Rated 3 out of 5
Mar 10, 2023
Seems different-powder not as fine
Noticed that this recent bag we purchased seems different. The powder is not as fine and is a little harder to blend.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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40 Questions
Why did you choose this?

It’s delicious

great protein high quality and great flavor..

Preferred brand for quality

Consistency

This product is recommended for a 15 year old kid 5.8 and 210 pound that play football ?
Is this product gluten free? It doesn't say anywhere.

Best Answer:  I see Maltodextrin and modified food starch listed on the ingredients, both of which are sometimes made from wheat products. So unless otherwise listed by the company, I'd stay away from this if you have gluten issues.

I would like to know if i can mix this protein powder with fruits, like a smoothie? Thank you!

Best Answer:  This is delicious in a fruit smoothie. Not only do you get the added protein and vitamins, but you get a fruit smoothie that has a chocolate taste. win-win

its smooth

If you have never used protein products before and your starting out. Would you use this or a different kind?

Best Answer:  I use this product every morning 1 scoop of this and 1 scoop of isopure vanilla. I hope they do not change this product because it is excellent . It is like chocolate milk ...but has the value of eating meat . Love it.

What is the sweetener used in this product? I do not see anything listed in the product info. regarding this. Thanks!

Best Answer:  Not sure but it is some artificial sweetner. It is a low carb product. My doctor told me to be wary of protein drinks because many have tons of sugar. You can tell from the ratio of carbs to protein this doesn't.

My weight is 135 , can I use this product to gain weight?

Best Answer:  No but they have one protein supplement that helps gain weight.

Does this have sucralose or other artificial sweeteners?

Best Answer:  My answer was for the chocolate one. I'm not sure if the other flavors contain sweeteners.

Is there Caffeine in this??

Best Answer:  Looking at the 2 different flavors I bought, no caffeine shown.

Im trying to lose weight without bulking up when exercise, it this good?

Best Answer:  The only thing that is going to make you "bulk up" is maintaining a calorie surplus. If you want to lose weight(fat) you have to stay in a calorie deficit. This a a good alternative to a regular meal when you are short on time and can't prepare something to eat. Just remember; calories in must be less than calories out in order to lose fat.

is this product kosher?

Best Answer:  No it is not, look into kosher whey protein shakes online

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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About Optimum Nutrition

Optimum NUTRITION has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition products for over 35 years and in more than 100 countries. We are obsessed with quality. We sweat the details, scrutinizing every ingredient in every product that we make. We hold ourselves to the highest production standard, all so you can unlock your body’s full potential.

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Experts Break it Down


6 Ways Protein Benefits Your Health—Beyond Building Muscle

6 Ways Protein Benefits Your Health—Beyond Building Muscle

When you add more protein to your diet with foods like meat, fish, eggs, beans, or supplements like protein powder, you do your overall health a big favor.

Which Type Of Protein Powder Is Best For You?

Which Type Of Protein Powder Is Best For You?

Whether you’re trying to gain muscle, lose fat, or just get the nutrients you need on the go, protein powder can be a great addition to any healthy eating plan.

Is Eating More Protein The Solution To Your Stress?

Is Eating More Protein The Solution To Your Stress?

When you think about the benefits of protein, increased satiety, balanced blood sugar, stronger bone density, and muscle growth surely come to mind. But wait…there’s more!

7 Easy Ways To Pack 30 Grams of Protein Into Your Next Meal

7 Easy Ways To Pack 30 Grams of Protein Into Your Next Meal

While individual protein needs and recommendations vary, experts often suggest aiming for 25 to 30 grams per meal—

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Optimum Nutrition's Gold Standard 100% Whey is more than a simple protein supplement. Its formula contains a range of essential amino acids and nutrients designed for fast and easy absorption so your body can put it to use quickly. Gold Standard whey double chocolate powder also includes glutamine and beneficial branched-chain amino acids (BCAAs), Leucine, isoleucine, and Valine.


Incorporating whey protein powder in the double rich chocolate flavor into your routine is a delicious way to supplement your protein intake and satisfy your sweet tooth cravings. Whey protein can support your fitness goals and workouts by helping you maintain a healthy weight and promoting muscle recovery, strength, and growth.


Add Gold Standard whey double chocolate protein powder to shakes, smoothies, or meal replacements. You can even bake it into protein bars and homemade granola. Whether you are trying to achieve fitness goals or simply supplement the protein you get from your diet, taking Gold Standard 100% Whey makes it easy to increase your daily protein intake. Integrate whey protein isolates into your daily routine with a 5-pound container of Optimum Nutrition Gold Standard 100% Whey providing 74 servings of delicious double rich chocolate flavor at The Vitamin Shoppe.


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