• Supports muscle recovery, hydration, and athletic performance
• NSF Certified for Sport^®, with no banned substances or harmful contaminants
• No sugar or synthetic colors, flavors, or sweeteners
• Independently tested by 3rd-party labs for purity and potency
• Strawberry Lemonade flavor

Recover faster and hit your next workout harder with Natural Recovery from True Athlete^®. This post-workout supplement blends 5g of glutamine, 5g of EAAs, 500mg of organic coconut water, 500mg of VitaCherry^®, and 50mg of Senactiv^® to promote muscle recovery, aid hydration, ease soreness, and support overall athletic performance.

Frequently Asked Questions

What is glutamine?

Glutamine is an essential amino acid that helps regulate protein synthesis for muscle recovery.

What are EAAs?

Essential amino acids (EAAs) are amino acids that the body can’t produce enough of on its own, including leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. EAAs support muscle growth and recovery.

What is VitaCherry?

VitaCherry is a patented tart cherry powder containing concentrated amounts of beneficial anthocyanins and antioxidant polyphenols, B vitamins, calcium, magnesium, iron, and omega-3s. Studies show that VitaCherry can help reduce post-exercise muscle soreness and optimize muscle recovery.

What is Senactiv?

Senactiv is a patented, clinically studied adaptogen complex that supports athletic performance and muscle recovery after intense exercise.

Alani Nutrition Stick Packs is a better-for-you hydration option where function and flavor come first. Add the Alani Nutrition Stick Pack to the beverage of your choice for your on-the-go energy needs. Each packet re-creates your favorite energy drink, now available in four mouth-watering flavor options - Hawaiian Shaved Ice, Cherry Slush, Hawaiian Shaved Ice, and Cosmic Stardust.

• Easy and convenient to use On-The-Go
• Amazing flavors: Don't wait for cheat day! Our energy drink options feature your favorite flavors, plus they're packed with all the nutrients you need and none of the fillers you don't
• A Lasting, Zero-Guilt Boost: Filled with 200 mg of caffeine to bring you an extra boost during your busy day.
• Energy blend: Packed with taurine, caffeine, panax root extract, l-carnitine tartrate, glucuronolactone, inositol & guarana seed extract to keep you energized

• Supports muscle growth and recovery
• Informed Choice certified
• Naturally sweetened
• Non-GMO and free of gluten, and artificial colors, and preservatives
• Strawberry Lemonade flavor

BCAA Glutamine from Transparent Labs is an all-natural solution for active individuals and athletes alike looking to support muscle growth, recovery, and hydration. This refreshing formula delivers 8g of fermented, vegan-friendly BCAAs in a 2:1:1 ratio, plus 5g of glutamine, 1,500mg of vitamin C, and 1g of coconut water powder per serving.

Frequently Asked Questions

What are BCAAs?

Branched-chain amino acids (BCAAs) include leucine, isoleucine, and valine. They support muscle growth and reduce muscle fatigue.

What does it mean to have a 2:1:1 BCAA ratio? 

A 2:1:1 BCAA ratio indicates that a supplement has 2 parts leucine for every part isoleucine and valine. This ratio has been shown to support muscle protein synthesis, increase energy, and reduce exercise fatigue.  

What is glutamine?

Glutamine is an essential amino acid that helps regulate protein synthesis for muscle recovery.