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Ultimate Woman Gold Multivitamin & Multimineral - Energy Production, Stress, Antioxidant, & Immune Support (90 Tablets)

Ultimate Woman Gold Multivitamin & Multimineral - Energy Production, Stress, Antioxidant, & Immune Support (90 Tablets)

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Ultimate Woman Gold Multivitamin & Multimineral - Energy Production, Stress, Antioxidant, & Immune Support (90 Tablets)

Rated 4.1 out of 5
26 Reviews|22 Questions | 110 Answers|
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      Gluten FreeDairy FreeSoy FreeTree Nut Free
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      $29.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      Ultimate Woman Gold Multivitamin & Multimineral - Energy Production, Stress, Antioxidant, & Immune Support (90 Tablets)
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      Product Info

      About This Product

      • Promotes energy production and natural immunity
      • Offers stress and antioxidant support
      • Free of gluten, dairy, soy, and nuts

      Set the gold standard for your health and wellness goals with The Vitamin Shoppe® brand Ultimate Woman® Gold Multivitamin & Multimineral tablets. Designed to fill whatever nutritional gaps that you may have, these next-level multis promote energy production and immune health while supporting healthy stress and antioxidant levels.

      Read More

      Directions

      Take three (3) tablets daily, preferably with meals.

      Warning

      Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 3 Tablets
      Number of Servings: 30 Servings
      Amount Per Serving
      % Daily Value
      VITAMIN A  - (AS 50% BETA CAROTENE AND 50% RETINYL PALMITATE)
      1,500 MCG
      170%
      VITAMIN C  - (FROM CALCIUM ASCORBATE, MAGNESIUM ASCORBATE, ZINC ASCORBATE)
      250 MG
      280%
      VITAMIN D3  - (AS CHOLICALCIFEROL)
      50 MCG
      250%
      VITAMIN E  - (AS D-ALPHA TOCOPHEROL ACID SUCCINATE)
      25 MG
      170%
      VITAMIN K2  - (AS MENAQUINONE MK-7)
      45 MCG
      40%
      THIAMINE  - (VITAMIN B1)(FROM THIAMINE MONONITRATE)
      20 MG
      1670%
      RIBOFLAVIN  - (VITAMIN B2)
      20 MG
      1540%
      NIACIN  - (AS NIACINAMIDE)
      40 MG
      250%
      VITAMIN B6  - (FROM PYRIDOXINE HYDROCHLORIDE)
      25 MG
      1470%
      FOLATE  - (AS FOLIC ACID)
      800 MCG
      340%
      VITAMIN B12  - (AS METHYLCOBALAMIN)
      100 MCG
      4170%
      BIOTIN  - (AS D-BIOTIN)
      600 MCG
      2000%
      PANTOTHENIC ACID  - (AS D-CALCIUM PANT OTHENATE)
      20 MG
      400%
      CALCIUM  - (FROM CALCIUM ASCORBATE, CALCIUM CARBONATE AND CALCIUM CITRATE)
      500 MG
      40%
      IRON  - (FROM FERROUS BISGLYCINATE CHELATE)
      18 MG
      100%
      IODINE  - (FROM POTASSIUM IODIDE)
      150 MCG
      100%
      MAGNESIUM  - (FROM MAGNESIUM ASCORBATE, MAGNESIUM OXIDE AND MAGNESIUM CITRATE)
      250 MG
      60%
      ZINC  - (FROM ZINC ASCORBATE AND ZINC CITRATE)
      15 MG
      135%
      SELENIUM  - (AS L-SELENOMETHIONINE)
      100 MCG
      180%
      COPPER  - (FROM COPPER GLYCINATE)
      1 MG
      110%
      MANGANESE  - (FROM MANGANESE GLYCINATE CHELATE)
      1 MG
      45%
      CHROMIUM  - (FROM CHROMIUM NICOTINATE GLYCINATE CHELATE)
      120 MCG
      340%
      MOLYBDENUM  - (FROM MOLYBDENUM GLYCINATE)
      75 MCG
      170%
      POTASSIUM  - (AS POTASSIUM CITRATE)
      99 MG
      2%
      VANADIUM  - (AS VANADYL SULFATE)
      1 MG
      N/A*
      CHOLINE  - (FROM CHOLINE BITARTRATE)
      25 MG
      5%
      INOSITOL   
      25 MG
      N/A*
      PABA  - (PARA-AMINOBENZOIC ACID)
      25 MG
      N/A*
      BLACK PEPPER EXTRACT  - (PIPER NIGRUM)(FRUIT) STD TO 95% PIPERINE ALKALOIDS 4.75 MG)
      5 MG
      N/A*
      CRANBERRY FRUIT EXTRACT  - (30% ORGANIC ACIDS)
      400 MG
      N/A*
      OPTI-MSM   
      200 MG
      N/A*
      HYALURONIC ACID   
      100 MG
      N/A*
      DIM  - (DIINDOLYLMETHANE)
      100 MG
      N/A*
      TRANS-RESVERATROL EXTRACT  - POLYGONUM CUSPIDATUM(ROOT)
      100 MG
      N/A*
      ALPHA LIPOIC ACID   
      100 MG
      N/A*
      GREEN TEA EXTRACT  - (CAMELLIA SINENSIS)(LEAF) STD. TO 95% POLYPHENOLS (95 MG) STD. TO 45% EGCG (45 MG)
      100 MG
      N/A*
      BACILLUS COAGULANS  - (15 BILLION CFU/G)
      100 MG
      N/A*
      CO-ENZYME Q-10   
      50 MG
      N/A*
      BROMELAIN  - ((2400 GDU/G) (FROM PINEAPPLE))
      50 MG
      N/A*
      GINGER ROOT EXTRACT  - (5% GINGEROLS)
      25 MG
      N/A*
      PAPAIN  - (2000 USP UNITS/MG) (FROM PAPAYA) (FRUIT)
      25 MG
      N/A*
      LUTEIN   
      5 MG
      N/A*
      BORON  - (BORON AMINO ACID COMPLEX)
      3 MG
      N/A*
      ZEAXANTHIN   
      1 MG
      N/A*

      Other Ingredients:

      Microcrystalline cellulose, croscarmellose sodium, stearic acid (vegetable source), silicon dioxide, magnesium stearate (vegetable source), aqueous coating, modified cellulose, natural vanilla flavor.

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      The Vitamin Shoppe
      Form:
      Tablet(s)
      Serving Size:
      3 Tablets
      Number of Servings:
      30 Servings
      Price per Serving:
      ($1.00 / serving)
      Product Weight:
      8  OZ
      Allergens:
      Soy Free, Tree Nut Free
      Specialty Diets:
      Gluten Free ,  Dairy Free
      Item # :
      VS-3226 / 1869452

      Product Reviews
         (26)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      26 Ratings
      4.1out of 5 stars
      26 Ratings

      Rated 5 stars by 65% of reviewers

      565%

      Rated 4 stars by 8% of reviewers

      48%

      Rated 3 stars by 12% of reviewers

      312%

      Rated 2 stars by 4% of reviewers

      24%

      Rated 1 star by 12% of reviewers

      112%
      1-10 of 26 Reviews
      • checkMost Recent
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      • 25-34 (5)
      • 35-44 (4)
      • 45-54 (2)
      • 55-64 (2)
      • 65+ (2)
      Oct 30, 2025
      Rated 5 out of 5
      Good multi
      Great multi -i take 2 tablets for the iron (because I'm anemic) and DIM for hormone regulation.
      Joanna A
      Location
      76180, TX, US
      Gender
      Female
      Age Range
      35-44
      Was this helpful?
      Review by Joanna A has been flagged
      Flag
      Aug 24, 2025
      Rated 5 out of 5
      Love Ultimate Woman Gold Multiviamins!
      Inclusive of many vitamins and minerals not in other multi vitamins. I am able to discontinue some of my individual supplements. And to top it off, my energy level is up!!!
      Cynde WVerified Purchaser
      Location
      League City, TX, US
      Gender
      Female
      Age Range
      55-64
      Would you recommend?:Yes
      Purchased on Aug 3, 2025
      Was this helpful?
      Review by Cynde W has been flagged
      Flag
      Apr 2, 2025
      Rated 5 out of 5
      Best Vitamin...!!!
      I've Been Taking This Vitamins For Years Now...It Makes You Look Younger...!!!
      totsie24 B
      Location
      US
      Gender
      Female
      Age Range
      35-44
      Was this helpful?
      Review by totsie24 B has been flagged
      Flag
      Jun 9, 2024
      Rated 1 out of 5
      Bad product
      This product is unsafe. It made me dizzy and gave me a headache 1 hour after taking it. I have ordered products from vitamin shoppe for about 20 years and never had this happen
      Michelle TVerified Purchaser
      Location
      KM
      Gender
      Female
      Age Range
      45-54
      Would you recommend?:No
      Purchased on Mar 30, 2022
      Was this helpful?
      Review by Michelle T has been flagged
      Flag
      Oct 26, 2023
      Rated 5 out of 5
      I only take one
      I only take one a day because I have other vitamins too but adding these seems to have helped. I think I feel better in general but there's also a chance my hair is healthier.
      Anna E
      Location
      Mount Pleasant, SC, US
      Gender
      Female
      Age Range
      35-44
      Would you recommend?:Yes
      Was this helpful?
      Review by Anna E has been flagged
      Flag
      Oct 7, 2023
      Rated 1 out of 5
      Hard to swallow
      Giant pills
      Rebecca BVerified Purchaser
      Gender
      Female
      Would you recommend?:No
      Purchased on Aug 7, 2022
      Was this helpful?
      Review by Rebecca B has been flagged
      Flag
      May 2, 2023
      Rated 3 out of 5
      Headaches
      I just wanted to write a review just incase someone else experiences what I do. The vitamins and minerals in this multivitamin is really awesome but every time I take one of these I get a really bad headache. I am on antidepressants so I'm not sure if it interacts with that. I've tried taking a break from these and going back to them and once again I got a bad headache and I'm only taking 1 instead of the 3. Never had an issue with any of the other vitamin shoppe brand multivitamins.
      Ashley M
      Location
      Easton, PA, US
      Gender
      Female
      Age Range
      25-34
      Would you recommend?:No
      Was this helpful?
      Review by Ashley M has been flagged
      Flag
      May 29, 2022
      Rated 5 out of 5
      My Review
      Have been taking for years. Has the most ingredients for the price. Always feel much better when taking the vits.
      MARILYNVerified Purchaser
      Location
      HOUSTON, TX, US
      Gender
      Female
      Age Range
      65+
      Would you recommend?:Yes
      Purchased on Apr 1, 2014
      Was this helpful?
      Review by MARILYN has been flagged
      Flag
      Jan 20, 2022
      Rated 4 out of 5
      These Are Incredible
      I have a chronic illness and have tried a LOT of different supplements, but these multivitamins are hands-down the best I can find. After two months on these, I even got my period back! The only reason I took off a star is because there are a few minerals in this that have way too big of a dose. I only take 2 tablets a day (instead of the intended 3) and still have bright green pee.

      I do recommend that when you first start taking these to only take one tablet a day for the first few      …
      RACHEL SVerified Purchaser
      Gender
      Female
      Age Range
      25-34
      Would you recommend?:Yes
      Purchased on Sep 29, 2021
      Was this helpful?
      Review by RACHEL S has been flagged
      Flag
      Jul 28, 2021
      Rated 5 out of 5
      Incredible
      I was surprised but this actually made me feel so good. I felt energized, I was sleeping well, I felt happy and good and just overall at peace. Which I don?t remember feeling this good at all. I grabbed it off the shelf because there was a sale in the store and really didn?t believe in supplements. I also noticed it had a lot more things in it than any other multivitamin I?ve seen before. Whatever is in this is exactly what my body needed. Serving size is too much though. I knew I was peeing…
      Ada
      Location
      Silver spring, MD, US
      Gender
      Female
      Age Range
      18-24
      Would you recommend?:Yes
      Was this helpful?
      Review by Ada has been flagged
      Flag
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      because this is a great product multiple vitamin

      MONICA HJul 10, 2026

      I have been taking these for years amd cant go without them

      COURTNEY AJun 9, 2026

      This has been my go-to vitamin for 20 years!

      Ellen GApr 29, 2026

      very good multiple, compared to Metagenics

      Deborah GMar 28, 2026
      The dosage is three tablets. Can I take them all at the same time?
      Jennifer RSep 18, 2015

      Best Answer:  I can only say what I would do. I would take 1 3 x a day because I am already taking so many pills. If I was not I would not be afraid to although you might get an upset stomach. I'm afraid I only take 1 daily & if the Vitamin Shoppe is going to sell ANY vitamin, they should be smart enough to know how to take them. If not, they should NOT be selling them!

      Jo Ann HSep 18, 2015purchased Jul 14, 2014
      Reply
      Inaccurate
      Answer by Jo Ann H has been flagged
      is this supplement vegan?
      KAILA T.Nov 28, 2022

      Best Answer:  This supplement is not vegan and contains animal derived ingredients.

      Daniel W.staffNov 29, 2022
      Reply
      Inaccurate
      Answer by Daniel W. has been flagged
      My vitamins are dark in color, is this normal?
      A shopperApr 16, 2022

      Best Answer:  Yes vitamins are dark in color.

      SenoviaApr 16, 2022purchased Mar 5, 2021
      Reply
      Inaccurate
      Answer by Senovia has been flagged
      What's the difference between ultimate woman vitamins and ultimate woman gold vitamins?
      Maria FNov 26, 2025
      My vitamins are dark in color, is this normal?
      A shopperApr 16, 2022
      Questions for Similar Products
      why on earth does have they gone to the trouble of leaving most common allergens out of this supplement, then they included SOY!?? so disappointing.
      Ultimate Woman Gold Multivitamin
      About
      Ultimate Woman Gold Multivitamin
      A shopperJun 4, 2013
      There are several herbs that I am unable to take because they increase my blood pressure. Does anything in this product have a tendancy to increase blood pressure?
      Ultimate Woman Gold Multivitamin
      About
      Ultimate Woman Gold Multivitamin
      A shopperMay 1, 2014
      • 1
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      HomeVitamins & SupplementsMultivitaminsWomen's MultivitaminsUltimate Woman Gold Multivitamin & Multimineral - Energy Production, Stress, Antioxidant, & Immune Support (90 Tablets)

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      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
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      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
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      Buy one, get one 50% off Private Brands products. Offer valid 08/24/2026 through 09/20/2026. Discount taken off price of second item of equal or lesser value. Excludes clearance items.