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C4 Original Pre-Workout – Watermelon (30 Servings)

C4 Original Pre-Workout – Watermelon (30 Servings)

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C4 Original Pre-Workout – Watermelon (30 Servings)

Rated 4.5 out of 5
59 Reviews|1 Question | 20 Answers|
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      $34.99
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      • Watermelon
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      • 9.40 ounces Powder$34.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      C4
      C4 Original Pre-Workout – Watermelon (30 Servings)
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      Slide 1 of 3

      Product Info

      About This Product

      • New and enhanced formula
      • Supports energy and focus
      • Promotes muscular endurance and pumps
      • Formulated with AI-discovered peptides
      • Watermelon flavor

      Hit your workout harder than ever with C4 Original Pre-Workout. This new and enhanced formula supports hard-hitting energy, increased muscular endurance, razor-sharp focus, and powerful pumps with 200mg of caffeine, CarnoSyn®, PeptiPump®, creatine nitrate, and Huperzine A.

      Frequently Asked Questions

      What is CarnoSyn?

      CarnoSyn is a globally patented form of beta-alanine that is known to enhance muscular endurance.

      What is PeptiPump?

      PeptiPump is an AI-discovered designer peptide exclusively found in C4. It supports increased pump and training performance.

      What is creatine nitrate?

      Creatine nitrate is an advanced form of creatine that supports increased pump and performance.

      What is Huperzine A? 

      Huperzine A is a derivative of Chinese club moss. It’s believed to support memory and cognitive function. 

      Read More

      Directions

      Take one serving (approx. 1 scoop) of C4 Original with 6 fl. oz. of water and consume 20-30 minutes before training.

      Warning

      This product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant, nursing, or currently taking PDE-5 inhibitors or nitrates for chest pain. Do not take this product before first consulting a licensed, qualified, health care professional if you are taking any other dietary supplement, prescription drug, or over-the-counter medication; or if, you suspect you have or have been treated for, diagnosed with, or have a family history of any medical condition. This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet or in combination with caffeine or stimulants from other sources. Do not use if sensitive to caffeine. Discontinue use 2 weeks prior to surgery. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Do not use this product continuously for more than 8 weeks. Do not use if the safety seal is broken or missing. Store in a cool, dry place. Keep out of reach of children.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Level Scoop
      Number of Servings: 30 Servings
      Amount Per Serving
      % Daily Value
      CALORIES   
      10 
      **%
      TOTAL CARBOHYDRATE   
      1 GM
      <1%
      TOTAL SUGARS  - INCLUDES 0G ADDED SUGARS
      0 GM
      N/A*
      VITAMIN B6  - PYRIDOXAL-5 PHOSPHATE
      3.4 MG
      200%
      FOLATE  - 6S-5 METHYLTETRAHYDROFOLATE CALCIUM SALT
      100 MCG
      25%
      VITAMIN B12  - METHYLCOBALAMIN
      6 MCG
      250%
      CHOLINE  - CHOLINE BITARTRATE
      225 MG
      41%
      MUSCULAR ENDURANCE & PERFORMANCE BOOSTER   
      4.5 GM
      **%
      CARNOSYN BETA-ALANINE   
      2 GM
      **%
      L-CITRULLINE   
      1.2 GM
      **%
      L-ARGININE   
      1.2 GM
      **%
      PEPTIPUMP BIOACTIVE LENTIL PEPTIDES   
      100 MG
      **%
      CREATINE NITRATE  - NO3-T
      1 GM
      **%
      EXPLOSIVE ENERGY & FOCUS COMPLEX   
      205 MG
      **%
      CAFFEINE ANHYDROUS   
      200 MG
      **%
      TOOTHED CLUBMOSS AERIAL PARTS EXTRACT  - HUPERZIA SERRATA, STD. 1% HUPERZINE A
      5 MG
      **%

      Other Ingredients:

      Citric Acid, Malic Acid, Silicon Dioxide, Artificial Flavors, Calcium Silicate, Sucralose, Acesulfame Potassium, Vegetable Juice Powder (color), Beta-Carotene (color).

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      C4
      Form:
      Powder
      Flavor:
      Watermelon
      Serving Size:
      1 Level Scoop
      Number of Servings:
      30 Servings
      Price per Serving:
      ($1.17 / serving)
      Product Weight:
      13  OZ
      Item # :
      EO-12345 / 2284941

      Product Reviews
         (59)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      59 Ratings
      4.5out of 5 stars
      59 Ratings

      Rated 5 stars by 85% of reviewers

      585%

      Rated 4 stars by 0% of reviewers

      40%

      Rated 3 stars by 3% of reviewers

      33%

      Rated 2 stars by 2% of reviewers

      22%

      Rated 1 star by 10% of reviewers

      110%
      Would you recommend?
      Customers review summary
      This is an AI generated summary of reviews and may include incentivized reviews. This summary pulls themes from recent reviews and may not reflect every individual experience.

      The C4 pre-workout charms customers with nostalgic, bold fruit flavors and a reliably energizing kick that fits varied training styles. The formula's caffeine and creatine support deliver clean energy, a steady pump, improved endurance, and minimal jitters that many customers appreciate. A few customers note occasional nausea, flavor misses, or powder specks, yet most report sustained focus and workout gains that keep them coming back.

      AI generated from customer reviews

      1-10 of 59 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (50)
      • (0)
      • (2)
      • (1)
      • (6)
      • Under 18 (0)
      • 18-24 (0)
      • 25-34 (0)
      • 35-44 (1)
      • 45-54 (1)
      • 55-64 (0)
      • 65+ (0)
      • Beginner (0)
      • Intermediate (1)
      • Advanced (1)
      Customers talk about
      AI analysis found these key themes mentioned in reviews.
      Jul 15, 2026
      Rated 5 out of 5
      Unbelievable taste
      Very good taste. Mixes with anything. Powerade, water, orange juice even apple juice.
      Andrew58
      Location
      Alabama
      Would you recommend?Yes
      Originally posted at Cellucor
      Was this helpful?
      Review by Andrew58 has been flagged
      Flag
      Apr 23, 2026
      Rated 5 out of 5
      Happy with purchase
      Definitely taste great and leaves u with energy does what it supposed to do
      tasha t
      Location
      Waldorf, MD, US
      Gender
      Female
      Age Range
      35-44
      Fitness Level
      Advanced
      Would you recommend?Yes
      Was this helpful?
      Review by tasha t has been flagged
      Flag
      Feb 28, 2026
      Rated 1 out of 5
      High Caffeine, Beta-alanine, Creatine kill you!
      This is not good at all. First of all your body will heavily be dehydrated. Your eyes will keep unrested and sleep will be blown away. Don't recommend at all.
      SymoomLiton
      Location
      Dhaka, Bangladesh
      Would you recommend?No
      Originally posted at Cellucor
      Was this helpful?
      Review by SymoomLiton has been flagged
      Flag
      Nov 4, 2025
      Rated 1 out of 5
      Terrible
      Does not taste like Original C4 in the yellow container.
      None113
      Would you recommend?No
      Originally posted at Cellucor
      Was this helpful?
      Review by None113 has been flagged
      Flag
      Jul 19, 2025
      Rated 5 out of 5
      C4 is the time-tested true pre-workout
      I am an OG C4 drinker. I've been using this product since 2010: first for fitness and athleticism goals while in the infantry, then going to college where my focus was bodybuilding and aesthetics, and now in my 30's where my focus is powerlifting, strength, and longevity. Yes, I remember the old formulation that made you want to leap out of your skin. This product has changed over the years, but it is still great, and it has been there no matter what my goals have been. I've tried all the major…
      azar
      Would you recommend?Yes
      Originally posted at Cellucor
      Was this helpful?
      Review by azar has been flagged
      Flag
      Jul 1, 2025
      Rated 2 out of 5
      It's just okay
      The canned jolly rancher apple is great. This stuff is just decent. It foams up in my shaker bottle and just taste "off"
      Robbie0317
      Location
      Dallas, TX
      Would you recommend?No
      Originally posted at Cellucor
      Was this helpful?
      Review by Robbie0317 has been flagged
      Flag
      Jun 27, 2025
      Rated 5 out of 5
      I've been using C4 for years now whether at the gym, surfing or going out to do yard work. It's the only pre-workout I trust and use. I never get the jitters or post crash and tbh C4 has kinda saved my life in some ways. It's get me going and moving in times when I don't want to and I just want to give up. C4 Blue is Goated!
      Matty Bee
      Location
      Big Island, Hawaii
      Originally posted at Cellucor
      Was this helpful?
      Review by Matty Bee has been flagged
      Flag
      Jan 25, 2025
      Rated 1 out of 5
      Poor customer service
      The product is ok. The company however took the majority of my subscription to start sending emails about the upcoming renewal. I'd find out by the charge on my account. They also think it's ok to inconvenience and rip off the customer by taking their rewards money because they changed their rewards program when they could simply apply a similar reward to their new program!
      Dan
      Location
      United States
      Would you recommend?No
      Originally posted at Cellucor
      Was this helpful?
      Review by Dan has been flagged
      Flag
      Dec 24, 2024
      Rated 5 out of 5
      Best bubble gum drink!!!!
      Great taste!! Just like the gum!! Easy to mix, no crash or jitters!!! The BEST buy for bubble gum flavor!!!
      Larry
      Location
      United States
      Would you recommend?Yes
      Originally posted at Cellucor
      Was this helpful?
      Review by Larry has been flagged
      Flag
      Oct 29, 2024
      Rated 1 out of 5
      Not enough product
      Taste great but we only got half a can. There was only like half a can if even that. It's so expensive for only that much product
      Samantha
      Location
      United States
      Would you recommend?No
      Originally posted at Cellucor
      Was this helpful?
      Review by Samantha has been flagged
      Flag
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      1 Question
      Why did you choose this?
      The Vitamin ShoppeStore

      Prior positive experience with C4

      VINCENT FAug 23, 2026

      Old faithful! I know it works for me.

      Travell CJul 10, 2026

      Original Flavor

      Antonio CJun 24, 2026

      Lean is law

      Eric RMay 26, 2026
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

      FREE STANDARD SHIPPING on orders of $45 or more

      How to get FREE Standard Shipping:

      1. Ship to an address within the United States (including U.S. territories)
      2. Place your online order of $45 or more* - after promotions and before tax are applied
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      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

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      Experts Break it Down


      The Anatomy Of A Top-Notch Pre-Workout

      The Anatomy Of A Top-Notch Pre-Workout

      Here’s a look at the anatomy of a truly top-notch pre-workout, plus the perks of those tried-and-true ingredients you’ll see listed on label after label.

      What To Do If Pre-Workouts Wreck Your Stomach

      What To Do If Pre-Workouts Wreck Your Stomach

      Here, sports dietitians and fitness pros break down why your pre-workout might be messing with your stomach and help you troubleshoot your supplement routine so you can make gains without hurting your gut.

      5 Fitness Pros’ Favorite Pre-Workout Snacks

      5 Fitness Pros’ Favorite Pre-Workout Snacks

      There are a million ways this can play out on your plate, which is why we asked trainers and sports nutritionists to share their all-time favorite pre-workout snacks for a little inspiration.

      5 Ingredients To Look For In A Stim-Free Pre-Workout

      5 Ingredients To Look For In A Stim-Free Pre-Workout

      Interested in incorporating a stim-free pre-workout into your fitness regimen? A formula that gets the job done will contain at least a few of these all-star ingredients...

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